Roxy Fit

I specialise in personal training & online personal training. Creating fitness programs & online wor

11/19/2025

💓 She’s here 💓
Couldn’t wait to meet us, early arrival, tiny & perfect in every way!
11/18/25

11/03/2025

Fall camera roll’s giving cute, family chaos and a whole lot of spooky 👻🍂📸
What’s been your favorite fall memory so far?

10/22/2025

So I’m 34 weeks today!
Had to jump on board with this trend. This is my final pregnancy so why not document what ever I feel like 🥰😝🤰.

10/15/2025

Our last vacation as a family of 4 — and I’m so glad we captured it.
So grateful we froze this chapter before our next one begins. 💫

I highly recommend getting photos taken while you’re on vacation — it was the most smooth and relaxing shoot we’ve ever had. Usually it’s chaos with the boys but this time felt easy and special. 🤍

09/30/2025

Bump fit + 31 week update with 🤍✨

3rd trimester is well & truely here and I haven’t updated you guys in a while, so here’s what’s been helping support my body & baby — plus some new symptoms that have hit harder this time around 👇🏼

What’s helping:
🌿Daily movement (if I’m just tired → I move, if I’m fully mind & body exhausted → I rest)

🚶‍♀️Walks daily, either in nature or incline treadmill, Pilates (2x), resistance (2x), and core work week) → I pick 5 gentle, pregnancy-safe core exercises to do every other day to keep my posture + abs supported

🧘‍♀️Stretch + mobility → I choose 5 moves at the end of a workout, walk, or end of the day, which I do 6x per week to ease tightness + stay mobile

💧Hydration + electrolytes

🤰Support wear: this set + compression bands/shorts to take pressure off my pelvic floor

💆🏼‍♀️Compression socks, dry brushing + gua sha = swelling game changers

🍵Small self-care: matcha, pedicure, pregnancy lymphatic massage, friend catch ups, and date nights with my hubby 🫶🏼

What’s harder:
• Aggressive heartburn + reflux (new for me this pregnancy 😅)
• Keeping up with my boys + life demands — so grateful for the support I have 💓

What were some of the weirdest symptoms you experienced in your pregnancy? Comment 👇🏼.

Every week is a mix of challenges + gratitude, and I’m just taking it one day at a time 💫

09/02/2025

✨ Birthday weekend fun with the one who made us parents ✨
We are so proud of everything you’ve achieved and the way you embrace life with adaptability, kindness, love, and humor. 💛 Keep aiming high, Kyrie Jayden—you’re capable of so much, and we can’t wait to keep watching you grow and shine. We love you endlessly. ###
❤️ ☀️

08/04/2025

Happy 4th birthday to our incredible Keyaro.🥹🎂🎉

You are our little warrior, our cuddle king, and the brightest spark in any room. Watching you grow stronger each year—fills me with so much pride and gratitude.

This year feels different. Lighter. More peaceful. Instead of being weighed down by fear or sadness, I’m in awe of your resilience. The hurdles haven’t stopped, but you keep rising. And with every surprise your health journey brings, I only grow more confident in the path ahead.

Today isn’t heavy—it’s full of celebration. As a family, we’ve grown, adapted, and found joy in places we never expected.

To the other moms navigating uncertain roads: I see you. I know the quiet ache. But I also want you to know—there comes a time when hope outweighs the worry.

Keyaro we love you more than words can ever say. I hope you had the most fun weekend with your favorite people & toys 🤗🥹❤️.
🎂

07/07/2025

Another year around the sun ☀️
A little birthday love, a little life lately… and a whole lot of gratitude.

Summer days have been full of family, fun, chaos, and love.
Birthdays definitely look different now, relaxing defiantly isn’t the word 😂), but truthfully, I wouldn’t have it any other way.

Grateful for this little life, these little humans, and all the big feelings that come with it. 🥰

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New City, NY
10001

Website

http://www.roxy-fit.co.uk/contact

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