The Wisdom of Wellness

08/08/2022

Direct your "inner mind" to achieve your goals -

Take the 5-Day Paraliminal Challenge!You can use all 50"inner mind" Paraliminals FREEto achieve your dreams (and win prizes)

05/25/2022

A Delicious and Satisfying Afternoon Pick-Me-Up -

Since I’m still healing from an injury and can’t do the same level of activity as I normally do, I decided to give my metabolism a boost by switching to a full keto diet and boy, have I taken an afternoon energy hit!

05/19/2022

Solutions for Joint Pain & Inflammation -

It started with a twinge in my pec muscle. “Ah,” I thought, “I’ll just work through it and give myself an oil massage”.

05/08/2022

Happy Mother's Day! -

Parker woke me up at 4:30am this morning, and although I keep a consistent bedtime, even on the weekends, I really would have loved at least another hour of sleep. I let him crawl in the bed next to me and he curled up in my arms and let out the sweetest little sigh “Aaah”.

10/30/2021

Hello! I’m looking to gather some research for a new area of focus in my business. I help single women who want to start dating again after a divorce or breakup, but feel like their insecurities are holding them back. Instead, they would like to feel confident when dating. If this sounds like you, I’d love if you could answer a few questions for me. And if you know someone that fits this description, I would be grateful if you could share this with them. I want to make sure that what I am creating is on track with where you’re at. This can totally be confidential if you want, too. Thank you in advance!

Hello! I’m looking to gather some research for a new area of focus in my business. I help single women who want to start dating again after a divorce or breakup, but feel like their insecurities are holding them back. Instead, they would like to feel confident when dating. If this sounds like you,...

10/29/2021

Bliss Fest and a Survey -

Here in the Northern Hemisphere, days are sneaking shorter and nights longer. We go inside—inside our homes to keep warm and inside ourselves to gain wisdom. It is the season for deep spiritual connection.

07/28/2021

Does your back hurt? -

If you’re anything like me, you need to keep your back strong and healthy - lifting groceries, children, and other random objects can take their toll if you’re body is out of balance. Trust me, I know!

07/06/2021

Create the life that you choose for yourself -

The Sedona Method has already helped hundreds of thousands of people to tap their natural ability to let go of uncomfortable or unwanted emotions on the spot.

06/16/2021

Who do you need to be in order to achieve your goals?

06/08/2021

When you have no child care but you have to go to the DMV and your toddler wets his pants on the way 😐

Can anyone else relate?

06/07/2021

What's the Hype Around Keto?

I know there are a ton of fad diets out there these days, and that’s exactly what I thought about keto for the longest time. Being trained as an Ayurvedic practitioner, staples like rice and lentils played a huge part of my diet for quite a while.

It wasn’t until I started researching nutrition for optimum brain function that I finally decided to give keto a try. You see, after having a child and trying to raise him while working full time and going back to school, it wasn’t easy for me to pull those straight A’s with no effort….let along with effort.

https://www.thewisdomofwellness.com/whats-the-hype-around-keto/

06/05/2021

What are some goals you are working toward this month? Feel free to share in the comments to inspire each other!