New Fairfield Yoga & Wellness

New Fairfield Yoga & Wellness Our mission is to help you connect with God in mind, body and spirit for wholistic, embodied wellness.

Due to icy conditions…
03/04/2026

Due to icy conditions…

HYCT/ New Fairfield Yoga offers yoga, soul care, Pilates and core alignment classes and best of all, we have a space for...
03/02/2026

HYCT/ New Fairfield Yoga offers yoga, soul care, Pilates and core alignment classes and best of all, we have a space for you! We hope to see you soon! Sign up on the Mind Body App under Holy Yoga of Connecticut.

Join Beverly for scripture meditation and guided soul care practices to deepen your Lenten journey. Wednesdays at 10:45....
03/01/2026

Join Beverly for scripture meditation and guided soul care practices to deepen your Lenten journey. Wednesdays at 10:45. Bring a journal. Sign up on the Mind Body App. (Free)

Join Cindy for Sensational Core and focus on alignment and pelvic health Friday at 11:30. Sign up on the Mind Body App!
02/27/2026

Join Cindy for Sensational Core and focus on alignment and pelvic health Friday at 11:30. Sign up on the Mind Body App!

There’s something for every body at Holy Yoga of Connecticut/ New Fairfield Yoga.If you’re looking for an alternative to...
02/26/2026

There’s something for every body at Holy Yoga of Connecticut/ New Fairfield Yoga.
If you’re looking for an alternative to traditional mat yoga, try one of our Chair Yoga classes.
Gentle Chair Yoga-Mondays @ 11 am; Moderate Chair Yoga-Thursdays @ 6 pm

Come and find out what people are saying about Gentle Yoga with Holly.Things like, “I just love Holly’s classes.”Meet Ho...
02/26/2026

Come and find out what people are saying about Gentle Yoga with Holly.
Things like, “I just love Holly’s classes.”
Meet Holly and see why everyone loves her. Tuesdays and Thursdays at 9:30.

Join Debbie Thursday mornings at 8:30 for The Pilates Practice. Debbie will lead you through user-friendly directives wi...
02/26/2026

Join Debbie Thursday mornings at 8:30 for The Pilates Practice. Debbie will lead you through user-friendly directives with just the right amount of encouragement. You’ll be surprised at how accessible mat Pilates is.

Friends, With more snow this morning, we’re cancelling classes today. Join us Thursday for: 8:30 am Pilates w/ Debbie9:3...
02/25/2026

Friends, With more snow this morning, we’re cancelling classes today.

Join us Thursday for:
8:30 am Pilates w/ Debbie
9:30 am Gentle Yoga w/ Holly
6:00 pm Miderate Chair Yoga w/ Kathleen Stretch at home today!

Join us for a restorative yoga practice, Tuesday at 6 pm. Sign up on the Mind Body App. We have room for you. ☺️🙏
02/17/2026

Join us for a restorative yoga practice, Tuesday at 6 pm. Sign up on the Mind Body App. We have room for you. ☺️🙏

Come for a Restorative Yoga practice today at 6 pm!!
02/17/2026

Come for a Restorative Yoga practice today at 6 pm!!

New Class Alert!!Our students loved our Core & Pelvic Floor Workshop so much they asked for more. 😃We felt a class focus...
02/09/2026

New Class Alert!!

Our students loved our Core & Pelvic Floor Workshop so much they asked for more. 😃

We felt a class focused on the exercises introduced during the workshop would be most helpful to successful regular practice. ✅

Join us for the next four Fridays from 11:30-12:30 for Sensational Core.

Sign up on the Mind Body App or DM us with any questions.

Join us this week at HYCT/NF Yoga for faith, fitness and friendship! 🙌🧘‍♀️😃
02/09/2026

Join us this week at HYCT/NF Yoga for faith, fitness and friendship! 🙌🧘‍♀️😃

Address

1 Beaver Bog Road
New Fairfield, CT
06812

Opening Hours

Monday 9:15am - 12pm
Tuesday 7:45am - 10:30am
Wednesday 9:15am - 10:30am
Thursday 8:45am - 9:45am
5:45pm - 7:15pm
Friday 8:45am - 9:30am
Saturday 9:30am - 10:30am

Telephone

+12038292426

Website

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About Us

We are a wellness studio offering opportunities for people of all faith backgrounds to connect with God in community on and off their yoga mat. We exist to provide instruction in yoga, movement, breath-work, and meditation as well as offer workshops that lead attendees to be interested by the living God. We believe this intersection is the means by which mind, body and spirit are integrated with God resulting in holistic wellness.