New Fairfield Yoga & Wellness

08/01/2025

This…

07/27/2025

When you realize we have a yoga class just for you!!!
Mondays - 9:30 & 11
Tuesdays - 8, 9:30 & 4:30
Wednesdays - 9:30
Thursdays - 9:30 & 6
Fridays - 8:45
Saturdays - 10

07/26/2025

Led another group of beautiful souls in Holy Yoga this morning - some we’ve had for more than 10 years, others just 10 days! My favorite part though, is the honor of blessing each one of them at the end of class. ❤️🙏 Bless and be a blessing!! ❤️🙏

07/24/2025

Thursday’s Line Up:
8:45 Stretches into Stillness (Pop-Up)
Deep stretching opens the body into areas of long holds and release.

6:00 Moderate Chair Yoga
Enjoy fun sequences utilizing a chair and other props to exercise and strengthen your mind, body & spirit.

Sign up on the MindBody App!

07/19/2025

My heart is filled with gratitude when I drive around town and see our studio magnet on cars. ❤️🙏

07/17/2025

Stretch and strengthen your mind, body and spirit with Beverly - Thursday, Friday or Saturday. 😃👌🧘‍♀️

07/10/2025

Why yes, we do have pop-up classes! Join us for a pop-up Kick, Box & Stretch tomorrow (Friday) from 7:30 - 8:30 am.

Sign up on the Mind Body App under Holy Yoga of Connecticut 🥊🥊🥊

07/10/2025

There’s something for everyone at Holy Yoga of CT/ New Fairfield Yoga

Explore yoga utilizing a chair and other props such as blocks, straps, balls and light hand weights.

Choose from:
Moderate Chair - Thursdays, 6 pm or
Gentle Chair - Mondays, 11 am

https://get.mndbdy.ly/cMWf8effTUb

07/08/2025

Join us Tuesdays at 4:30 for Son Salutations. Learn the building blocks of Son Salutations. Special attention given to spinal alignment and muscular engagement as well as intentional transitions for each asana. All welcome.

07/07/2025

07/07/2025

Just a few spots left, friends! Join us this morning at 9:30 for Holy Yoga Express!! (45 min)