Li'l Yoga Shop

04/09/2026

04/06/2026

Beginner-friendly. Drums included. Reduce stress. Boost mood. Feel lighter.

04/04/2026

🌿 What’s Blooming This Spring at The Li’l Yoga Shop 🌿

• Mandala Workshop
Sunday, April 19 | 1–4 PM | $40
Create your own mandala on stone while exploring focus + concentration. Includes gentle restorative asana and sound medicine.

• Breathwork & Pranayama Workshop
Saturday, April 25 | 2–6 PM | $50
A 4-hour deep dive into the mechanics of breath, nervous system regulation, and powerful techniques you can use on and off the mat.

• Sound Bath: Sunday Reset
Sunday, April 26
Immerse yourself in healing sound. A full-body reset to relax, restore, and nourish your nervous system.

• Drum & Chant Workshop with Jim Donovan
Thursday, April 30 | $39 ($55 day-of)
Rhythm, voice, and vibration to awaken the body and regulate the nervous system. Featuring former Rusted Root drummer.

• Wild Feminine Workshop
Sunday, May 3 | 5–7 PM | $28
A guided, body-based experience for women to reconnect deeply. Includes herbal tea ritual, blindfolded movement, and womb-centered grounding. Limit 10

Visit www.lilyogashop.com to sign up.

03/30/2026

For those of you who find it challenging to concentrate, here's a fun and creative way to enhance your focus. Remember, energy flows where attention goes. Why not create your own mandala? A mandala serves as a spiritual and ritual symbol, representing the Universe and helping you connect with universal energy. This workshop provides all the necessary tools, patterns, paints, and stones to unleash your creative energy. Additionally, you'll enjoy a gentle asana practice along with a Restorative Asana session enhanced by Sound Medicine.
Date: Sunday,April 19
Time: 1-4 PM
Cost: $40
Limited spaces available
Sign up> https://www.paypal.com/ncp/payment/EU5J2WP6DJ576

03/26/2026

Break up your day. Reset your mind. Come back to yourself. ✨

Our Monday • Wednesday • Friday Lunchtime Yoga is your 45-minute reset—right in the middle of your day.

This is not power.
This is not heated.
This is not intimidating.

This is yoga for everyone.

A simple, feel-good flow designed to:
• release morning stress
• move your body with intention
• clear your mind
• and set you up for a better afternoon

🕛 12:00 – 12:45 PM
📍 45 minutes. That’s it.

You do have the time.
And you deserve to take it.

Step away from the busy.
Break the routine.
Give yourself permission.

We’ll meet you on the mat. 💛

03/26/2026

Looking for a natural way to calm your mind, lift your mood, and feel more connected? This workshop is designed to help you do just that—through the timeless practices of drumming and sound.

You don’t need musical experience. All you need is curiosity and a willingness to try.

Here’s what you’ll experience:

Group Drumming for Energy + Joy
Discover how rhythmic drumming can instantly raise your energy, silence mental chatter, and create a powerful sense of connection with others.

Chanting + Vocal Toning for Calm
Learn simple chanting and toning practices that clear your mind, settle your nervous system, and guide you into deep relaxation.

Sound Healing for Everyday Well-being
Experience sound-based techniques—including vagus nerve stimulation—that you can use anytime to:
Relieve stress and anxiety
Improve sleep quality
Boost your mood and focus
Strengthen feelings of connection and resilience

You’ll leave not just feeling lighter and more energized, but with tools you can return to again and again.

Details:

Venue: Li’l Yoga Shop,
428 W. Turkeyfoot Lake Rd,
New Franklin, Ohio 44319
Price: $39 in advance. Or $55 at the door (subject to availability).
Doors 7:15 PM
Program: 7:30 PM-9:30 PM

In the event of a weather related event, the event will be rescheduled. Beginners warmly welcomed. Drums Provided.

About the presenter

Jim Donovan M.Ed. is a multi-platinum musician, Director of Music and Wellness at Saint Francis University and viral TEDx Speaker.

His viral talk “How to Trick Your Brain Into Falling Asleep” has been viewed over 7 million times. Jim was a founding member of 90’s band Rusted Root, where he co-wrote the song “Send Me On My Way,” featured in movies including “Ice Age” and “Matilda” and was also the first song on Mars where it “woke up” NASA’s Mars Rover.

Secure Your Spot

Only $55

Special Limited-Time Offer:
Register Now for Just $39

Flexible Payment Options Available

No refunds, however, tickets are transferable to a future event..

03/26/2026

Lookng for a natural way to calm your mind, lift your mood, and feel more connected? This workshop is designed to help you do just that—through the timeless practices of drumming and sound.

You don’t need musical experience. All you need is curiosity and a willingness to try.

Here’s what you’ll experience:

Group Drumming for Energy + Joy
Discover how rhythmic drumming can instantly raise your energy, silence mental chatter, and create a powerful sense of connection with others.

Chanting + Vocal Toning for Calm
Learn simple chanting and toning practices that clear your mind, settle your nervous system, and guide you into deep relaxation.

Sound Healing for Everyday Well-being
Experience sound-based techniques—including vagus nerve stimulation—that you can use anytime to:
Relieve stress and anxiety
Improve sleep quality
Boost your mood and focus
Strengthen feelings of connection and resilience

You’ll leave not just feeling lighter and more energized, but with tools you can return to again and again.

Details:

Venue: Li'l Yoga Shop,
428 W. Turkeyfoot Lake Rd,
New Franklin, Ohio 44319
Price: $39 in advance. Or $55 at the door (subject to availability).
Doors 7:15 PM
Program: 7:30 PM-9:30 PM

In the event of a weather related event, the event will be rescheduled. Beginners warmly welcomed. Drums Provided.

About the presenter

Jim Donovan M.Ed. is a multi-platinum musician, Director of Music and Wellness at Saint Francis University and viral TEDx Speaker.

His viral talk "How to Trick Your Brain Into Falling Asleep" has been viewed over 7 million times. Jim was a founding member of 90’s band Rusted Root, where he co-wrote the song "Send Me On My Way," featured in movies including "Ice Age" and "Matilda" and was also the first song on Mars where it “woke up” NASA's Mars Rover.

Secure Your Spot

Only $55

Special Limited-Time Offer:
Register Now for Just $39

Flexible Payment Options Available

No refunds, however, tickets are transferable to a future event..

03/19/2026

More than a certification…
this is a journey into yourself.
If you’ve been curious, now’s the time.

That little nudge you feel… follow it. ✨
We’d love to have you.

03/19/2026

✨ CACAO CEREMONY ✨This Friday • March 20th • 6:00 PM. $25

There are still a few spots open…

Cacao is more than just a warm, grounding ritual — it’s medicine in the most natural, beautiful way.

This sacred cacao contains compounds that support your body on a physical level, helping stimulate nitric oxide production… which encourages circulation, supports your arteries, and invites more ease and flow within the body.

So while we gather to slow down, soften, and connect inward…your body is quietly receiving nourishment too.

🌿 Heart-opening🌿 Energy-cleansing🌿 Deeply grounding🌿 Physically supportive

Sourced with intention from Mexico, this is a space to pause, reset, and reconnect — with yourself and with something deeper.

Join us for an evening of stillness, warmth, and quiet transformation.

Spots are limited.

Sign up: www.LilYogaShop.com or at the studio or link in comment🤍

03/13/2026

🔥 NOW HIRING – KITCHEN CREW 🔥

Summer is coming and Dano’s Lakeside Pub is about to get busy!
We’re looking for hard-working kitchen staff who can keep up in a fast-paced kitchen and enjoy being part of the fun.

Work with a great team, enjoy the lake vibes, and be part of one of the best summer spots around.

Line cooks • Prep cooks • Kitchen help

👉 Apply at Dano’s Lakeside Pub

Come work where summer happens.