Inner Harmony Yoga Center

Inner Harmony Yoga Center Yoga classes for beginners and continuing students. Now located at Trinity United Methodist Church 101 Front St New Freedom Pa

05/03/2026

We will be in the gym this week.
We did yin last week and now it is time for
Yang Yoga!

04/26/2026

Tuesday class is cancelled.
Thursday we will be in the gym doing yin yoga.
We'd love to see you on Thursday.

04/19/2026

We will be in the gym this week doing yin yoga. Please bring a bolster if you have one.

04/15/2026

No class on Thursday night

04/14/2026

Sorry for the last minute message but I have to cancel tonight. Not feeling well.

04/13/2026

We will be in the gym this week!
Dress in layers since the weather is warming up!

You can do yoga anywhere!
04/11/2026

You can do yoga anywhere!

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

04/05/2026

We will be in the gym all week!

04/05/2026

Happy Easter!

04/04/2026

The weather is getting better. Take time to go outside and enjoy some yoga in nature!

03/30/2026

We are in the gym both days this week!

03/27/2026

Mike messaged me and said he made it through surgery just fine. He felt the good vibes from us! 🙏🏻

Address

175 E Main Street
New Freedom, PA
17349

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm

Website

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