What are the opening hours?

Monday 11am - 5pm Tuesday 9am - 6:30pm Thursday 9am - 12pm 3:30pm - 6:30pm Friday 9am - 2pm

The Power Doc

Maine's Premier Sports Chiropractor

11/03/2025

It’s that time of year again! Voting is open for Best of the 207 and I would really love to have your vote!

It’s quick, easy, and votes can be cast each and every day!

Best Of The 207-> Health and Beauty-> Chiropractor-> The Power Doc

10/31/2025

I’ll give you two hints, one from each of my realms 😎

It’s the same as going to a Chiro just for an adjustment/10 min appointment

In powerlifting it’s the same as taking a planned deload every 4-6 weeks

Happy Halloween/Blessed Samhain 🎃🧙

10/21/2025

Bicep tendonitis can sometimes be due to congestion of the tissues at the elbow and anterior shoulder

We want to typically attack it two-fold: opening up the tissues and increasing their capacity (ie make the stronger)

Try out this bicep wall stretch you can do nearly anywhere, and try the different hand positions to play with the tension and where you feel it!

09/30/2025

An announcement I know many of you have been waiting for:
I’m accepting New Patients again!!

I’ve been putting in extra/longer hours to catch up to the demand and got my schedule booking from 3-4 weeks out to now having availability as soon as next week!

If you’ve been wanting to get in, now’s your chance!

09/09/2025

Have you ever been to a medical professional that actually understood what you put your body through?

Often times if you go in with an injury they will simply say “well, stop doing that”

Here at The Power Doc, not only do I strength train, but I also compete at a very high level in powerlifting and understand that we CAN continue to do things we love, even around an injury

Also, have you ever had a medical provider have a sports trading card because of their athletic achievements?!

Again, you can with The Power Doc 😎

Digital version of the official Power Surge Pro Trading Cards

09/02/2025

I will be out of office from Sept 11th to Sept 15th!

I will be competing on the Pro Day at Power Surge in Carol Streams, IL. It’ll be my first Pro Day experience since I started competing in powerlifting in 2013

Going to be unplugging to make sure I have my focus and energy on my competition and “filling up my cup” so when I return I’m ready to hit the ground running again

All emails and messages will be responded to when I return to office hours

There will be a live stream and I’ll post the link on my stories when it gets closer 😎

08/31/2025

There’s some practitioners out there who will cause fear avoidance with movements like deadlifts Then there’s practitioners out there, like me, who understand that being proficient with movements and having proper load management is perfectly safe. Strengthening your body through functional movements such as squat, press, and deadlift will carry over to every day life

Remember: strong things can handle more before breaking

Here’s your favorite chiropractor deadlifting 700lbs, practicing what I preach 😎

08/23/2025

If you’ve peeked at my availability lately, follow me on IG, or have been into the office, you are probably aware that I am booking out 3-4 weeks.

Due to my scheduling being beyond full, and to ensure the continuing care of my current patients, I will be closing off accepting any New Patients.

I had to do this last year as well from August-November and I’m expecting a similar time frame this year

Thank you all for your continued support and entrusting me with the care of you and your loved ones 🫶

08/11/2025

Another 5 Star Patient Testimonial!

Want to experience the highest quality care in office that also sets you up for success at home with exercises and stretches to address the underlying issue?

I’m *currently* accepting New Patients!

If a practitioner is having you treated 3x/week for an issue, they are just doing symptom relief (and very short term).
Never once in my office have I seen anyone 3 times in a week, in fact, most acute injuries/pains that come into my office resolve within 3 treatments

Schedule now to feel the difference and feel like a new person 🤘

07/31/2025

Something that I hear as a chief complaint in my office on the daily, but why are they so wide-spread and common?It's because it's just a SYMPTOM, not an actual diagnosis. It's saying the byproduct of an underlying issueWhich is why if you've been seeing a practitioner to help with your "pinched nerve" but they aren't seeing WHY it's like that in the first place, it'll always work its way backDon't just pluck the weeds out when they pop up, pull up the entire root to prevent them from growing

06/01/2025

Out of office to go explore more of this gorgeous world and connect to our roots

I will be returning to office on Wednesday June 25th from 11am-4pm and returning to normal office hours afterwards

Schedule typically fills up very fast for the week prior and after, so if you’ve been thinking about booking a treatment, please don’t hesitate, and as always, booking is through my website

I’ll be unplugging the majority of this trip: all emails, texts, voicemails, etc will be returned when I return back to office

Team Power Doc lifters and nutrition clients-nothing changes for you! Please still check in daily/weekly as normal 😊

05/22/2025

We’re gonna call this bad boy the Dyer Delt FlyEven though it’s hitting nearly the entire posterior shoulder-not just delt.

I discovered/created this movement while trying to kills two birds with one stone and rehabbing my posterior shoulder after a tricep tear. Worked it for a little bit and was able to notice a massive difference in overall stability of my shoulder, activation of the musculature, and much less aching through the day-especially at night with sleeping with that arm overhead (many of you will know that shoulder ache, and this should help)

Didn’t see anything else like this around, and feel like it’s also a great compliment movement to the McLeod Fly posted the other dayI’ve been trying this with patients the past month in office and also helping a ton, especially when dumbbells or equipment is limited, you only need a light band!

Give this a shot, let me know if it helps, and spread the word that the “Dyer Delt Fly” fixed your achy shoulders 😎🤘

Address

49 Pineland Drive Suite 201B
New Gloucester, ME
04260

Opening Hours

Monday	11am - 5pm
Tuesday	9am - 6:30pm
Thursday	9am - 12pm
	3:30pm - 6:30pm
Friday	9am - 2pm

Telephone

+12077405580

Website

http://www.thepowerdoc.me/

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Our Approach

At Empower, our goal is to help you achieve yours. Through personalized care, we strive to support, educate, and engage you in your treatments so can better care for yourself.

Our approach is rooted in compassion and comprehensiveness. We address you and your concerns holistically to enhance your quality of life and overall health.

Whether you are considering Chiropractic or Acupuncture, we will guide you with the tools necessary to thrive in between treatments and long after we have worked with you.

We are on your team.