Dr. Andrea Newland PT, DPT

Dr. Andrea Newland PT, DPT Pelvic & Orthopedic Physical Therapist
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05/30/2026

Yoga for the Pelvic Floor 🧘🏻‍♀️

Saturday, June 6th
8:30am
$20.00

Join Tessa, RN, RYT for a relaxing class focused on the low back, hips, and pelvic regions. When crafting this class for you, Tessa and Andrea have also made sure to put special emphasis on posture and breath throughout! Remember that yoga is for everyone, no matter your skill level! 🫶🏻

This class is perfect for anyone with lumbopelvic pain or stiffness, as well as symptoms of hyperactive pelvic floor (leakage, urgency, frequency, constipation, painful intimacy, painful periods, abdominal cramping).

Link to sign up: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=69ca6f4d9409625860c95506

We are so excited to see you there!

05/28/2026

Pelvic Floor 101 Workshop
Saturday, June 6th
10:00-11:00am
$30.00

Bold Move Physical Therapy
145 New Hartford Street,
New Hartford, NY 13413

Dr. Andrea Newland, PT, DPT at Bold Move PT is excited to offer this segway into the world of pelvic floor physical therapy!

If you’ve been wondering if PFPT is right for you - this is a relaxed, low stress setting that will allow you to understand your body, your symptoms, and the benefits of spending time improving your core and pelvic floor function!

Say goodbye to bladder symptoms, bowel distress, low back, hip, pelvic pain, core and pelvic floor weakness, and much more!

Whether you’re experiencing symptoms with workouts or in day-to-day activities… if you’re wondering if this class is right for you - it is!

Link to sign up: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=6a0314d88015fc2c8c146776

To those who gave everything so that I could have everything, you will never be forgotten. 🇺🇸 Thank you for your service...
05/25/2026

To those who gave everything so that I could have everything, you will never be forgotten. 🇺🇸

Thank you for your service and your sacrifice.

Another round of female-owned business owners who will be at our vendor fair for For Her Expo on June 6th! Stop by Bold ...
05/25/2026

Another round of female-owned business owners who will be at our vendor fair for For Her Expo on June 6th!

Stop by Bold Move PT anytime from 11:30am-1:00pm to meet and greet these lovely ladies!

Here are just a few of the local female-owned businesses that will be at For Her Expo on June 6th! Stop by Bold Move PT ...
05/22/2026

Here are just a few of the local female-owned businesses that will be at For Her Expo on June 6th!

Stop by Bold Move PT anytime from 11:30am-1:00pm to meet and greet all of these lovely ladies!

More information to come on other vendors soon! ❤️

For Her Expo Class Offerings! 🧘🏻‍♀️💪🏻Saturday, June 6th! You’re welcome to sign up for either, both, or join us later on...
05/19/2026

For Her Expo Class Offerings! 🧘🏻‍♀️💪🏻

Saturday, June 6th!

You’re welcome to sign up for either, both, or join us later on at 11:30am for the female-owned business vendor fair!

Starting off at 8:30am, Tessa, RN, RYT will be holding our monthly Yoga for the Pelvic Floor! This is a relaxing class focused on the low back, hips, and pelvic regions. When crafting this class for you, Tessa and Andrea have also made sure to put special emphasis on posture and breath throughout! Remember that yoga is for everyone, no matter your skill level! 🫶🏻

From 10:00-11:00am, Dr. Andrea will be running the long-anticipated Pelvic Floor 101 Workshop. Ladies, she hasn’t run this class since December or 2024! She’s excited to offer this segway into the world of pelvic floor physical therapy again. If you’ve been wondering if PFPT is right for you - this is a relaxed, low stress setting that will allow you to understand your body, your symptoms, and the benefits of spending time improving your core and pelvic floor function! Whether you’re experiencing symptoms with workouts or in day-to-day activities… if you’re wondering if this class is right for you - it is!

Links to Sign Up:

Yoga with Tessa: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=69ca6f4d9409625860c95506

Pelvic Floor 101 with Andrea: https://app.pteverywhere.com/boldmovept/bookingonlinePtE/service=6a0314d88015fc2c8c146776

We cannot wait to meet you there!!!

05/18/2026

✨ Summer CST Intensives are now open for scheduling!

This summer, O’Brien Wellness LLC is offering focused Craniosacral Therapy intensives designed to support:
• nervous system regulation
• feeding and oral function
• body tension and organization
• sensory processing
• rest and recovery
• overall regulation and comfort

Each intensive includes:
✔ 4 individualized sessions
✔ 50-minute appointments
✔ child-led, gentle care
✔ supportive parent education

Available in:
📍 Cicero, NY
📍 Utica, NY

Summer can be a wonderful time to provide intentional support while school schedules are lighter and routines are more flexible.

Spots are limited.

🔗 Complete the interest form to learn more:
https://forms.gle/eemM3Xr93NSnzsvo7

Only a few more spots open for our May Yoga for the Pelvic Floor on 5/20 at 5:30pm! Blending knowledge of anatomy and fu...
05/13/2026

Only a few more spots open for our May Yoga for the Pelvic Floor on 5/20 at 5:30pm!

Blending knowledge of anatomy and function of the pelvic floor (and body as whole, of course!) from a pelvic floor physical therapist and registered nurse/registered yoga teacher perspectives - This class is excellent for anyone with low back or hip pain/tightness, pelvic floor dysfunction (including urgency, frequency, constipation), pain with intimacy, or just feeling that you’re holding tightness and stress in the body!🧘🏻‍♀️

https://www.instagram.com/reel/DYSxYnAMF2y/?igsh=YXg5Yzl2ZGphcjlx

05/12/2026

In this conversation, Dr. Andrea Newland, PT, DPT, pelvic floor physical therapist and Mary Yetter, Matrescence educator and coach, explore what truly happens when someone becomes a mother — physically, emotionally, relationally, and psychologically.

Together, they unpack the term and experience of, “matrescence,” or the process of becoming a mother. Though the term was coined 50 years ago, very few know that there is a word that embodies this transformative period in one’s life.

Often overlooked is the profound identity transformation that occurs during motherhood. From physical recovery, nervous system regulation, and birth trauma to rage, resentment, loss of self, and shifting relationships, this episode bridges the gap and provides language and support for something that all mothers experience, but often struggle to describe.

Mary Yetter is the founder of My Matrescence, where she supports mothers navigating the identity shifts of motherhood through coaching, education, and community-centered conversations around matrescence.
Website: Www.mymatrescence.com
Instagram: www.instagram.com/m.y.matrescence

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145 New Hartford Street
New Hartford, NY
13413

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