Dr. Andrea Newland PT, DPT

04/09/2026

Doctor of physical therapy and business owner definitely never equated to having to put my face out on social media until I took on those two roles…

But, being in the business of women’s health, a speciality area that is absolutely not talked about enough… in an underserved area in Upstate NY…

I’d be doing a disservice to the women in our area who DON’T know that help is available and there is something you can do about pelvic floor dysfunction, whether it’s prenatal, postpartum, in workouts, or in your daily life.

All of the things that your other doctors, your mom, grandma, friends have told you are ”normal,” parts about womanhood - They’re wrong.

You don’t have to live with incontinence, pelvic/low back pain, prolapse, constipation, issues after a C-section or hysterectomy, debilitating periods.

So, that’s why I’ll keep posting. Even if I look a little silly sometimes 🤷🏻‍♀️



https://www.instagram.com/reel/DW4rvp3BksV/?igsh=MTdzdXExNXZ3ZjUybw==

04/06/2026

🧘🏻‍♀️✨🙌🏼 It’s Happening!🙌🏼✨🧘🏻‍♀️

Yoga for the Pelvic Floor with Tessa!
Wednesday 4/22 at 5:30pm
145 New Hartford Street, New Hartford, NY 13413

Tessa is a registered nurse and 200-hour registers yoga instructor who now holds a pelvic floor certification! We are so excited to bring you this pop up event!

DM either of us for registration details! Spots are limited! ❤️

04/01/2026

Bold Move is about more than “just” pelvic floor physical therapy.

I often joke that I’m like a hairdresser, and that I get all of my current events and weather from my patients. But really, it’s the truth, and I’m grateful for it.

It’s the beauty of full 60-minute 1:1 sessions.

Yes, I’m your health care provider, but I hope that most of my patients agree that that therapeutic relationship feels like more like visiting a friend by the time their course of care is finished and their symptoms are healed.

The walls of my office have heard A LOT. There’s no such thing as TMI, and no conversation is off limits. Vent about your job. Tell me about your kids. Talk about what you’re feeling. Tell me about your weekend.

As I have told so many of my patients, there’s such a correlation between what we have going on mentally and the manifestation of symptoms throughout the body, particularly in the pelvic floor.

I love science; I love working with the body. But what I love most is getting to know and being able to help YOU, body, mind, and soul. It’s all therapeutic.

Thank you for trusting me with all of it. You, the patients make this place what it is.

If you’re ready to make the Bold Move and take back your pelvic floor health, I’m always here. (315)982-6282.❤️✨



https://www.instagram.com/reel/DWmPSXXjGJR/?igsh=NjVjbHI4cjdrdGwx

03/30/2026

Grateful that I get to do what I love in a space that I love every single day. Thank you to everyone who makes this dream possible for me. I truly love being your pelvic floor PT.🫶🏻

03/30/2026

I have gotten a lot of interest and questions, but I’m still scheduling interviews! Come change lives with me!❤️

🚨 Bold Move is HIRING!!! 🚨

Thanks to all of my amazing and faithful patients, I have been in need of some help for quite some time now!

If You’re Looking For:
-60-Minute, 1:1 Sessions
-Flexible Scheduling
-Total Body Assessment & Treatment
-Minimal Documentation
-Motivated Patients
-Clinical Mentorship

…Bold Move might be the perfect place for you!

New grads are welcome as we approach graduation!

Feel free to share this post!

Please email your resume and cover letter to boldmovept@gmail.com 🫶🏻✨

03/25/2026

Jumping on the baby trend! Enjoy… yes, baby Andrea was blonde 🤭

03/24/2026

When owning a business is 50% being on your phone in weird places…

03/18/2026

🚨 Bold Move is HIRING!!! 🚨

Thanks to all of my amazing and faithful patients, I have been in need of some help for quite some time now!

If You’re Looking For:
-60-Minute, 1:1 Sessions
-Flexible Scheduling
-Total Body Assessment & Treatment
-Minimal Documentation
-Motivated Patients
-Clinical Mentorship

…Bold Move might be the perfect place for you!

New grads are welcome as we approach graduation!

Feel free to share this post!

Please email your resume and cover letter to boldmovept@gmail.com 🫶🏻✨

03/08/2026

Happy International Women’s Day! 💪🏻

What a privilege.

To be one. To know some. To help them.

It is my life’s work to improve the lives of women around me. It’s truly hard to capture in words what it means to me.

It’s amazing to watch you be you. To be strong. To be vulnerable. To be tough. To be soft. To be unapologetic. To be loud. To be kind. To be fierce. To be empathetic. To be powerful. To be a good friend. To be a mom. To be a boss lady. To make bold moves.

Strong women: May we know them, may we be them, may we raise them.

Xoxox,
Andrea



https://www.instagram.com/reel/DVoNNI4AAAQ/?igsh=MXRxMDA1dTdlZzRjNA==

03/03/2026

In this episode, Dr. Andrea Newland, PT, DPT spends time with Cat McMullen, and International Board Certified Lactation Consultant (IBCLC), and owner of The Good Latch Cat.

Together, they discuss Cat’s work and helping expecting a new mothers in the lactation world, as well as her work with those experiencing pregnancy loss.

This episode covers all things lactation - from prenatal services and education, two conditions and issues that Cat treats from infancy throughout your breast-feeding journey.

Many expecting parents do not know that lactation services are available to help them through this chapter of their lives - Take a listen to hear about how an IBCLC can help you!

Trigger Warning: Pregnancy loss & miscarriage



https://www.instagram.com/reel/DVbfLJQDr1i/?igsh=MWh0b2NiMmNnMmlydw==

03/02/2026

It’s a bittersweet feeling: When everything you dreamed of becomes simply a stepping stone.

It’s time to officially announce…

✨ Bold Move Physical Therapy is MOVING! ✨

As I move onto the next phase of entrepreneurship, I realize that, to me, these four walls at 100 Main Street are:
- A second home and a safe space for my first two years in business
- A symbol of action over hesitation; of courage over comfort
- Dreams turned to reality
- A Bold Move (for more than just myself)

Creating Bold Move Physical Therapy two years ago was MY Bold Move out of the traditional outpatient physical therapy setting, where I was burnt out after only a year in the profession, and saw far too many patients to be the physical therapist that I knew I was capable of being.

To the more than 250+ patients who have spent time in this office with me: You are far more than a means to sustain my livelihood. You are the real and physical representation of Bold Move. The bravery and strength that you show when you come to my office will forever be inspiring to me. Having the courage to say, “I need help,” or “I choose not to live like this anymore,” is YOUR Bold Move. YOU are the reason behind my creation of this space.

100 Main Street, Whitesboro (inside ) treated me well, and I hope it did you, too. I couldn’t have asked for a more healing space for all of my patients over the last two years. Thank you so much, Juliana & Jason for the beautiful space. (And to all of the other providers in the building who make it a peaceful and healing place - & Adrian, LCSW).

I am feeling all of the feelings (excitement, anticipation, fear) about the next step; the next Bold Move. Of this journey, what I can say is: Stay the course; the steps will appear.

Thank you to the ones who have gotten me here, you know who you are. I truly could not have done it without you. 🤍

https://www.instagram.com/reel/DVY8A26jsxw/?igsh=MWtvNW1kOWp0Z3ZncA==

02/18/2026

Postpartum is one of the most stressful times, both physically and mentally —and as with pregnancy, the core and pelvic floor is right at the center of it all.

In this episode, Dr. Andrea Newland, PT, DPT discusses pelvic floor physical therapy and its important role in postpartum recovery.

She discusses common (but NOT “normal”) symptoms, why pelvic floor physical therapy is so beneficial for helping to alleviate any musculoskeletal aches and pains associated with pregnancy, delivery, and breastfeeding, as well as pelvic floor dysfunction - including symptoms like incontinence, pelvic organ prolapse, pain with in*******se, diastasis recti, and more.

Whether you’re newly postpartum, planning ahead, or had your babies 20 years ago, this episode offers clinical expertise, explanation of symptoms, knowledge of the body and empowerment to help you take the first steps towards feeling like you again!



Spotify: https://open.spotify.com/episode/2CWXM7AP2K5Ka45XAgGgae?si=hX7bKYa3RiieqKo5YOquSQ

Apple: https://podcasts.apple.com/us/podcast/beyond-the-six-week-check-postpartum-recovery-and/id1818556027?i=1000749952279

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