Forte Utica + Winberg Physical Therapy

Forte Utica + Winberg Physical Therapy Sports & Ortho Rehab + Performance Training

01/12/2026

Danny Casatelli talks about his training last year compared with this year. what he changed, what worked, and how he plans to make this season his best yet. Extened interview on our youtube.

WHATS UP!!!! Says Ryan as he enters the gym. full smile, big energy, excited to move. Ryans list of accomplishments incl...
01/08/2026

WHATS UP!!!! Says Ryan as he enters the gym. full smile, big energy, excited to move. Ryans list of accomplishments include running marathon after marathon, Ironman's (multiple, wild) and everything in between, isn't something he really talks about.

He talks about the hikes he's done recently, the latest weather, and the run he did that morning.

WE'RE DOING WHAT!! He says after staring at the workout on the board, and gets right to work. Another day in the gym, going now 6 years strong.

Get yourself a Ryan, and everyday is full send, just the way we like it.

💪 60 minutes. One-on-one. All about YOU.This isn’t your average PT appointment.Expect movement. Expect answers. Expect r...
01/07/2026

💪 60 minutes. One-on-one. All about YOU.

This isn’t your average PT appointment.

Expect movement. Expect answers. Expect results.

Something to start the new year off STRONG!!!A HIIT style workout running Monday morning at 6am:January 5th, 12th, 19th,...
01/03/2026

Something to start the new year off STRONG!!!

A HIIT style workout running Monday morning at 6am:
January 5th, 12th, 19th, 26th
Led by: Brianna Wheelock
Price: $25/class
Sign up: on our website link in bio
Current members: no additional charge

Yes, we joke.Yes, we hype.No, we will not let you do terrible reps.Our coaches are here to make training something you a...
01/03/2026

Yes, we joke.
Yes, we hype.
No, we will not let you do terrible reps.

Our coaches are here to make training something you actually look forward to, because consistency beats “New Year, New Me” every time 💪

You don’t need a resolution.You need a routine, and a community that shows up with you.Let’s build strength that actuall...
01/02/2026

You don’t need a resolution.
You need a routine, and a community that shows up with you.

Let’s build strength that actually lasts 💪🎆

Hours for New Years Eve week!!Monday - normal hours 4-7pmTuesday - normal hours 4-7pmWednesday - morning 7-9amSaturday -...
12/29/2025

Hours for New Years Eve week!!

Monday - normal hours 4-7pm
Tuesday - normal hours 4-7pm
Wednesday - morning 7-9am
Saturday - normal 8:30-10:30am

See you all this week!

New Year. Same Goal. Stronger You. 🎆 No gimmicks. No “30-day miracles.”Just great coaching, smart programming, and real ...
12/27/2025

New Year. Same Goal. Stronger You. 🎆

No gimmicks. No “30-day miracles.”

Just great coaching, smart programming, and real results.

🔁 PT, but make it personal.One-size-fits-all? Never heard of her.Your pain, your goals, your plan.📞 Book now, feel bette...
12/26/2025

🔁 PT, but make it personal.

One-size-fits-all? Never heard of her.

Your pain, your goals, your plan.

📞 Book now, feel better fast.

12/25/2025

Merry Christmas & Happy Holidays from Winberg PT & FORTE. This year we thought to treat you all with the Christmas Classic, "How the Grinch Stole Liftmas." Please enjoy all the cameos, we had a blast making it.

Address

50 Genesee Street
New Hartford, NY

Opening Hours

Monday 8am - 4pm
4pm - 7pm
Tuesday 7:30am - 4pm
4pm - 7pm
Wednesday 8am - 4pm
4pm - 7pm
Thursday 7:30am - 4pm
4pm - 7pm
Friday 8am - 12pm
Saturday 8:30am - 10:30am

Website

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