Forte Utica + Winberg Physical Therapy

Forte Utica + Winberg Physical Therapy Sports & Ortho Rehab + Performance Training

👶 New? We’ll guide you.🏃 In-season? We’ve got the plan.💥 Want results? We deliver them.🚨 No templates. No guesswork. Jus...
09/03/2025

👶 New? We’ll guide you.
🏃 In-season? We’ve got the plan.
💥 Want results? We deliver them.

🚨 No templates. No guesswork. Just training that actually makes sense. At FORTE, your workout is built for your sport, your goals, and your timeline.

Train with purpose. Train at FORTE.

FORTE’s Athlete Program delivers:🏋️‍♂️ Sport-specific programming📆 Preseason, in-season & recovery-focused cycles🧠 Injur...
09/02/2025

FORTE’s Athlete Program delivers:

🏋️‍♂️ Sport-specific programming
📆 Preseason, in-season & recovery-focused cycles
🧠 Injury prevention built right in
📈 Testing every 8 weeks so you SEE the progress

Great athletes, great coaching, great atmosphere. Find your
08/30/2025

Great athletes, great coaching, great atmosphere. Find your

Yes, we sweat. Yes, we grind. But we also celebrate every milestone. From strength to speed to endurance, our classes ar...
08/29/2025

Yes, we sweat. Yes, we grind. But we also celebrate every milestone.

From strength to speed to endurance, our classes are built to keep you improving week after week, and having fun while you do it 🚀

Thorough sports rehab is what we do best here at Winberg PT and FORTE strength and fitness. That's why we have both comp...
08/25/2025

Thorough sports rehab is what we do best here at Winberg PT and FORTE strength and fitness. That's why we have both companies. One to get you started and one to see you through. Get in, get started, get the results you want.

08/23/2025

Don’t take our word for it, take Julie’s.

📍 Join us at FORTE and feel the difference.

😂 Erik vs. 5 lbs: The struggle is real(ly exaggerated). Come for the therapy, stay for the theatrics.
08/22/2025

😂 Erik vs. 5 lbs: The struggle is real(ly exaggerated).

Come for the therapy, stay for the theatrics.

08/20/2025

Lateral ankle sprain injuries tend to repeat themselves when rehab is incomplete or doesn't prepare the athlete for the sport specific movements seen in season. Keep challenging new movements, and load that ankle at its limits.

💪 Coaching that counts. Training that transforms.At FORTE, you're not just showing up, you’re showing up with certified ...
08/18/2025

💪 Coaching that counts. Training that transforms.

At FORTE, you're not just showing up, you’re showing up with certified coaches guiding every rep.

📋 Customized strength & conditioning plans
🧠 Education-based training
🎯 Real-time feedback & form correction
🔁 Progress testing every 8 weeks

You ready?

Maddy Lee has great Cleans AND Great MerchAnnouncing the launch of our new online store! Check out the link in our bio o...
08/16/2025

Maddy Lee has great Cleans AND Great Merch

Announcing the launch of our new online store! Check out the link in our bio or find it in our story!

Limited run so get yours now!!

Address

50 Genesee Street
New Hartford, NY

Opening Hours

Monday 8am - 4pm
4pm - 7pm
Tuesday 7:30am - 4pm
4pm - 7pm
Wednesday 8am - 4pm
4pm - 7pm
Thursday 7:30am - 4pm
4pm - 7pm
Friday 8am - 12pm
Saturday 8:30am - 10:30am

Website

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