Herbal Teas and Tinctures

01/12/2022

Polyphenols which I call the tea antioxidant are so abundant in tea leaves, Camellia Sinensis.

These polyphenols (theaflavins and thearubigins) have been attributed to all the functions and benefits derived from teas.

They have shown to;
🌻Absorb cell-damaging free radicals.
🌻Low heart diseases.
🌻Reduce cell DNA damaged by pollution, toxic substances, and to***co.
🌻Cancer prevention
🌻Reduce inflammation
🌻Reduce lipid metabolism.

Which this information, go ahead and shop for the best loose tea.
𝗣𝗥𝗘𝗩𝗘𝗡𝗧𝗜𝗢𝗡 𝗜𝗦 𝗕𝗘𝗧𝗧𝗘𝗥 𝗧𝗛𝗔𝗡 𝗖𝗨𝗥𝗘

By the way, when do you think is the ideal time of the day to have a cup of tea?
Follow for more healthy living tips.

☕️

01/10/2022

I love both, but will always prefer TEA, loose tea leaves.
It elevates my mood.

So what about you?
What gives you the kicks and why?

01/10/2022

Herbal life remains the best and sustainable way to maintain good health.

These are some of my loose tea collections.
Great way to stay your day (not coffee)

If you crave caffeine, it's loaded with it but healthier/mild.

🌻 Great Antioxidant
🌻 Detoxifies
🌻 Improves your mood
🌻 Lowers cholesterol
🌻 Manage weight and metabolism 🌻 Improves your immunity

Loose teas are not the same as bagged teas (not when you bag the teas yourself)

Follow to know the pros and the cons of herbal living.

01/08/2022

Herbal life will always remain the best choice. And it is also necessary that you get the right information to help you apply it.

With the right information, you can never go wrong with herbal remedies.
Follow for more on herbal remedies and lifestyle

❤

01/07/2022

Are you a loose tea addict or tea bags?
Owning any of these makes you one😋
Which other ways can you brew your loose tea?

01/06/2022

This is freshly brewed Earl Grey loose tea, I just love the strong bergamot fragrance it gives.

Benefits
It has a particular antioxidants that help to remove buildup plaque in the blood vessel and the heart.
It also prevents oxidative stress that causes cell damage.
And so much more…

So, what’s your favorite loose tea?
And do you have one this morning?

01/05/2022

I apologize for the break, I am back with lots of information you will need to help you stay healthy and well.

If you can have a cup of loose herbal tea daily, the hospital will be far from you.
STAY TUNED FOR MORE
Follow to get more accurate herbal remedies

08/14/2021

05/13/2021

𝗖𝗜𝗧𝗥𝗨𝗦 & 𝗛𝗘𝗥𝗕𝗦 𝗩𝗜𝗡𝗘𝗚𝗔𝗥 𝗜𝗡𝗙𝗨𝗦𝗘𝗗 𝗛𝗢𝗠𝗘 𝗖𝗟𝗘𝗔𝗡𝗘𝗥
I guess after reading this, you will stop throwing away orange, lemon, and lime peels.

Collect any of the citrus peel or you can use all varieties and create an amazing and effective "lemon-scented" all-purpose home cleaner.

Spice it up with some herbs added will; sage, rosemary, mint, bay leaves.

𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧
🥀Collect all your citrus peel and transfer to a clean jar(Mason/Jam )
🥀Add your preferred herb(s)
🥀Fill up the bottle with White Vinegar
🥀Let it stand for 3-4 weeks
🥀Strain out, pour into a spray bottle
🥀Fill it in half and fill up the rest with water.

Your all-purpose home cleaner is ready.
(Avoid using on a wood)

Who is ready to make some DIY?
What will be your favorite citrus combo?
Please tag us, we will love to share your creations.

Follow for more herbal remedies and also invite friends to join us.
Herbal is a way of life.

05/09/2021

🥀I am called "The Flower of Light"
🥀My name comes from the Greek "Huper eikon"
🥀I am a good remedy for the nervous system
🥀I am an expectorant
🥀I am a diuretic
🥀I am called "the arnica of the nerves
🥀I have a bright yellow flower
🥀I am an effective anti-depressant and sedative
🥀I help relieve physical and emotional symptoms of PMS in some women
🥀I improve mood in people with SAD(Seasonal Affective Disorder)
🥀I am an antibacterial agent
🥀I am...........

Follow for more herbal remedies and also invite friends to join.
Herbal is a way of life.

05/07/2021

How do you start your day? With a cup of coffee or with a cup of tea?
Mine is with a cup of tea.

Here are few benefits of Morning Tea
📌A better source of caffeine
📌Clears your morning fog, you focus and concentrate more.
📌Boost your metabolism
📌Best after a workout, for recovery.
📌It's hydrating

A cup of Chrysanthemum and Rose tea gives me all the antioxidants required for the day which helps to fight free radicals. These scavengers keep your body prone to all sorts of illness.

Loaded with other vitamins and minerals like; Potassium, Iron, Magnesium, Calcium, etc.

So what's your favorite tea?
Let's hear in the comment
Follow for more herbal remedies and also invite friends to join.

05/03/2021

𝗠𝗼𝗻𝗱𝗮𝘆 𝗧𝗵𝗼𝘂𝗴𝗵𝘁
For every human illness, somewhere in the world, there exists a plant that is the cure.
--Rudolf Steiner.

Good to be back, more exciting and beneficial content to be shared with you.
ＳＴＡＹ ＴＵＮＥＤ
Follow for more herbal remedies and also invite friends to join
Herbal life is the best life.

09/30/2020

Define your "w**d"
Everyone has its own definition of w**d.

09/29/2020

Raspberry Tincture is a tonic for pregnancy and Labour, helps in toning the uterus for pregnancy to happen.

So what makes this leaf so potent?
Read on...

Raspberry leaf is from the Red Raspberry fruit, contains vital vitamins and minerals suitable for women fertility; Carotenoids, Tannins(which makes it astringent) Vitamin A, B and C, Iron, Calcium, Phosphate, Silica etc

Your uterine health has to be balance for pregnancy to happen, Raspberry leaf contains Fragrine, an alkaloid that helps in toning pelvic and uterine muscles.

Has soothing effects on the uterine muscles, when your uterine is relaxed, it prepared the uterus against any kind of early miscarriage.

It normalizes your hormones by boosting your progesterone level, which is one of the essential hormones required to sustain a healthy pregnancy.

As an astringent herb, it helps the shrinkage of internal and external body tissue, thereby making it useful for endometriosis, uterine fibroids, endometrial hyperplasma.

To get the best and all of its benefits, it's ideal and recommended that you start using 3-6 months prior to trying to conceive.
Start before your ovulation cycle and continue throughout your cycle.

NOTE
Once pregnancy is established, stop and continue after your trimester with a reduced dosage.

To be taken
15-30 drops a day

In a nutshell (Benefits)
Prevents recurrent miscarriage
Reduce heavy menstrual bleeding
Increases poor egg quality
Recovery uterine trauma
Tones Uterine muscles
Assisting Embryo attachment to the uterine walls

IF YOU HAVE ANY QUESTION, DROP IN THE COMMENT SESSION OR SEND A DM

Your health is in your hands.
Remember to follow this page for more herbal remedies, also invite friends to join
Herbal life is the best life.

Limited stock Available if you are interested

09/28/2020

When your body is broken or ruined, herbs sees such situations as a state of imbalance that can often be re-established, supporting your body in that balancing process.

Herb helps us to have relationship and be responsible for our well-being. Some may use it only when they face health challenges, herbs can actually be a Support for the body when it's well.

The Tincture above is a Raspberry leaf Tincture, my next post I will share the amazing woman reproductive benefits of this Tincture
STAY TUNED

Your health is in your hands.
Remember to follow this page for more herbal remedies, also invite friends to join.
Herbal life is the best life.

09/24/2020

Lemongrass is an automatic plant that has been used in Ayurveda for many years for so many health issues and concern

I know for sure you all are familiar with lemongrass and it's health benefits like;
Digestive problem
Poor circulation
Fever
Cold
Menstrual Cramp
Varicose vein
Nausea

Lemongrass tea is an uplifting tea most especially when lemon or any citrus flavor is added to it.

Do you also know that you can make a tincture with it?
This is the best way to extract all the nutrients in lemongrass, which makes it more potent, efficient and durable.

Your health is in your hands.
Remember to follow this page for more herbal remedies, also invite friends to join.
Herbal life is the best life

09/23/2020

Q1
When describing an essential oil, what does the term "therapeutic grade" means?
(C) A marketing term that is not endorsed or regulated by any governing body.

Q2
Is it safe to ingest an essential oil?
(B) No, because it's a very concentrated form of a botanical and can be taxing to the liver and kidney if not used correctly.

Q3
What is the safe dilution for most topical uses of essential oils?
(A) 1-2%

Q4
How can essential oils be safely enjoyed?
(A) Used in a diffuser to enhance the ambiance of a room.

(B) Mixed into topical preparations for their skin-loving properties.

(C) All of the above (Answer)

Hope this will help you debunk some myths about Essential oils.

Your health is in your hands
Remember to follow this page for more herbal remedies, also invite friends to join.
Herbal life is the best life

09/23/2020

Improve your digestive and gut health.
And this is how to do so.

Bitters and other aromatic herbs like bark, roots, seeds, fruit and flowers all serve just two purposes; boost wellness and enhance taste.

Our body contains lots of receptors, these are neurons that send signal to your brain to either alert your for danger or any strange of foreign thing to your system. They are built as "warning" to our body.

Bitter receptor are located on our tongue (remember poisonous things are usually bitter) to alert us either for us to swallow it or not. They are protective.

So Bitters work through direct contact with the bitter receptors on our tongue. They signal our body to begin the digestive process.

By increasing digestive secretion, thereby increasing the effeciency of our GI track

They act as a health boost and facilitate stomach acid and acts as a digestive aid.

NOTE
GI Track (what it is)
When you swallow your food or drink any liquid, the organs that the food and liquid travel to till they are digested, absorbed and you pass them out as f***s is known as your GI track
Mouth
Throat
Esophagus
Stomach
Small Intestine
Large Intestine
Re**um
A**s

So, when was the last time you had your bitters?

Your health is in your hands
Remember to follow this page for more herbal remedies and info, also invite friends to join
Herbal life is the best life