Align Therapy Studios

Align Therapy Studios Proudly Serving Connecticut Residents with Therapeutic Counseling and Massage Sessions.

Good Morning Community ☀️
12/08/2024

Good Morning Community ☀️

Good Morning!! New month, new opportunities!! If we’re just 1% better each day, by the end of the month you’ll be a comp...
06/03/2024

Good Morning!! New month, new opportunities!! If we’re just 1% better each day, by the end of the month you’ll be a completely different person. What can you do now to build up your consistency?

Ahhhh midway through the year!! We welcome June with open arms, prayers and belief that things will continue to get bett...
06/01/2024

Ahhhh midway through the year!! We welcome June with open arms, prayers and belief that things will continue to get better from here.

As we wrap up Mental Health Awareness Month this week, we just want to send an important reminder. Every 40 seconds, som...
05/28/2024

As we wrap up Mental Health Awareness Month this week, we just want to send an important reminder. Every 40 seconds, someone takes their life. Here’s your reminder to be present, be aware and be available.

Happy Tuesday! Here are some quick tips to help improve your mental health!
05/21/2024

Happy Tuesday! Here are some quick tips to help improve your mental health!

Bridal season is almost here!! What better way to shower your wedding party than with a self care day full of pampering ...
05/16/2024

Bridal season is almost here!! What better way to shower your wedding party than with a self care day full of pampering and self care. Book us to make all your Spa-rty dreams come true. Interested in booking us? Reach out to us today!

Oh Monday! Let do a check in Align Fam: how y’all feeling today? What do you need? Sometimes a reset is all that’s neede...
05/13/2024

Oh Monday! Let do a check in Align Fam: how y’all feeling today? What do you need? Sometimes a reset is all that’s needed to get your head back in the right place.

Losing a mom is one of the hardest losses anyone can endure. Try not to let yourself go into a depression of which you c...
05/09/2024

Losing a mom is one of the hardest losses anyone can endure. Try not to let yourself go into a depression of which you cannot escape. Reach out, if you need to. And remember that it is normal to feel sad. It is understandable. Here are a few helpful tips:

1. Don’t judge your emotions. Know that grief comes in waves and there’s no timeline to it.

2. Try spending the day with others who loved your mom as you did. Talk about her together. Phone them if you don’t live near each other.

3. Do something you both loved. If you are feeling down about your life, or scared to keep going, remember all the good things she said about you. Remember how strong you are, and how much you are loved by her.

Losing a mom is one of the hardest losses anyone can endure. Try not to let yourself go into a depression of which you c...
05/09/2024

Losing a mom is one of the hardest losses anyone can endure. Try not to let yourself go into a depression of which you cannot escape. Reach out, if you need to. And remember that it is normal to feel sad. It is understandable. Here are a few helpful tips:

1. Don't judge your emotions. Know that grief comes in waves and there’s no timeline to it.

2. Try spending the day with others who loved your mom as you did. Talk about her together. Phone them if you don't live near each other.

3. Do something you both loved. If you are feeling down about your life, or scared to keep going, remember all the good things she said about you. Remember how strong you are, and how much you are loved by her.

Gift your favorite teacher a self care massage! What better way to decompress from a busy day of engaging with students ...
05/07/2024

Gift your favorite teacher a self care massage! What better way to decompress from a busy day of engaging with students than to come home to a massage? Reach out today!

Join us starting Monday
05/04/2024

Join us starting Monday

Happy April!! Healthy habits can be difficult to maintain without consistency. Here are a few key things to focus on whe...
04/01/2024

Happy April!! Healthy habits can be difficult to maintain without consistency. Here are a few key things to focus on when it comes to creating and building healthy habits. Where do you need to spend more time?

When God speaks we listen! Taking a season to regroup, refocus and recharge. See you soon! Visit our website with any in...
02/20/2024

When God speaks we listen! Taking a season to regroup, refocus and recharge. See you soon! Visit our website with any inquiries.

Midweek Reminder: Them goals are always going to stay goals until you put in the work. Discipline will get you closer to...
02/14/2024

Midweek Reminder: Them goals are always going to stay goals until you put in the work. Discipline will get you closer to achieving your goals if you put in the work. So what are you gonna do? Let’s go!

Sometimes the first month of the New Year got a little mess from last year in it. Here’s your reminder to shake the dust...
01/31/2024

Sometimes the first month of the New Year got a little mess from last year in it. Here’s your reminder to shake the dust and prepare to take off like never before!

Midweek Reminder ‼️Just because something is tough, doesn’t mean that you won’t be able to handle the work load. You CAN...
01/30/2024

Midweek Reminder ‼️Just because something is tough, doesn’t mean that you won’t be able to handle the work load. You CAN do hard things! Breathe, take a step back and get it done.

The books are open! DM us to get an appointment today!
01/11/2024

The books are open! DM us to get an appointment today!

Address

New Haven, CT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 9pm
Friday 5pm - 9pm
Saturday 9am - 9pm

Telephone

+12036549348

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