Align Therapy Studios

Align Therapy Studios Proudly Serving Connecticut Residents with Therapeutic Counseling and Massage Sessions.

Hoping you had a great and restful sunny weekend ☀️
05/17/2026

Hoping you had a great and restful sunny weekend ☀️

Let’s walk it out ☀️ Tap in for some benefits of daily walks, even if just for a few minutes. Get outside today!
05/12/2026

Let’s walk it out ☀️ Tap in for some benefits of daily walks, even if just for a few minutes. Get outside today!

Today’s Tuesday tip is all about the children 🌟. Early intervention is very important. Be on the lookout for a sign that...
05/12/2026

Today’s Tuesday tip is all about the children 🌟. Early intervention is very important. Be on the lookout for a sign that their mental health is being impacted. Here are a few key factors of just how much their mental health matters.

Good morning! Let’s get after it today ☀️
05/11/2026

Good morning! Let’s get after it today ☀️

Let’s clear it up! Sometimes our mind does get away from us, let’s be honest here. One small critical voice turns into n...
05/09/2026

Let’s clear it up! Sometimes our mind does get away from us, let’s be honest here. One small critical voice turns into negative self talk and before we know the anxious thoughts are flooding in. Here’s some small steps to clear your mind.

05/08/2026

Happy Friyay! Weekly recap of things said in therapy this week: take what you need. And please practice your self care this evening into the weekend ☀️.

Considering therapy? Let us persuade you as to why doing the hard work is so beneficial!
05/08/2026

Considering therapy? Let us persuade you as to why doing the hard work is so beneficial!

05/06/2026

Boundaries aren’t rude. Resentment is usually the warning sign that you needed one! Being accessible 24/7 is not emotionally healthy.

This is your reminder:
You do not have to earn rest, space, or peace.
💛 Save this if you’re learning to choose yourself without guilt.

Mental Health Awareness Month. What do you do when you’re emotionally overloaded? Self care can come in many forms, how ...
05/06/2026

Mental Health Awareness Month. What do you do when you’re emotionally overloaded? Self care can come in many forms, how do you plan to practice helpful self care?

05/05/2026

Real Talk‼️ Come join my car convo real quick beloved. What are you doing?? I know life is living BUT God still called you so what are you waiting
for? Let this be your sign to make the time to do, build, create and manifest what God told you to. Greater is He that’s in you!! So be encouraged and keep build.

Address

New Haven, CT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 9pm
Friday 5pm - 9pm
Saturday 9am - 9pm

Telephone

+12036549348

Website

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