09/09/2025
Yeah - but what’s in it for me?
Things you acquire from a Fresh TT even if you don’t want to teach.
You will:
*know how to show up for yourself
*know how to heal your injury
*know how to apply mindfulness to your practice and everyday life
*know how to choose a class that is right for you
*have more confidence when speaking to others
*know how to sequence your personal practice
*recognize and release physical and mental habits that don’t serve you
*feel physically and mentally stronger and more flexible
..Even if you have no interest in teaching
Fresh Yoga 200HR Teacher Training
Begins October 17th, 2025
The only thing missing is you
Here are what a few recent grads are saying:
I am committed to my practice, to myself - Rebecca
I have become curious about how to love myself - Nathalie
I not only deepened my own practice and understanding of myself, but I built amazing relationships with the other trainees. I gained confidence in myself and I will forever be grateful for the growth that I experienced from the guidance of the wonderful teachers! - Christine
This training inspired me to be “my biggest self” - Tara
My love for practicing has returned and my ability to “put it down” has increased - Nancy
I learned the ways to make yoga work for me - for my posture, my breathing, and for helping to relieve stress. Learning the why, as well as the how. Just perfect for me - Leoda
I feel less fearful and more confident in my body - Jasmina
I feel like my best self - Abby
