
14/08/2025
🛌💡 Did you know you or your loved one’s “insomnia” might be an ancient survival skill?
A Duke University study suggests older adults may naturally wake more at night because, long ago, it kept the community safe—someone was always on watch. This pattern, called the “poorly-sleeping grandparent hypothesis,” reframes restless nights as a sign of wisdom and vigilance, not weakness. At Senior Care Authority, we celebrate every stage of life—and the unique strengths that come with it. 💛
🔍 Learn more about this fascinating research here: https://bit.ly/3HxVNm0
https://bit.ly/3HxVNm0