Mountain View Wellness

Mountain View Wellness I help women over 40 have more energy, get stronger, and feel healthier and more confident through movement & lifestyle change.

These squirrels love their candy corn!
10/30/2025

These squirrels love their candy corn!

What have I been up to? THIS!!! Feel free to share with others who want to prioritize strength or reach out to me if you...
07/23/2025

What have I been up to?

THIS!!!

Feel free to share with others who want to prioritize strength or reach out to me if you want to learn more about our Strength Training Program!

So glad I made this move!!

Heads up, Ladies who want to bench! Iโ€™m teaching a womenโ€™s bench press clinic on Sunday, July 27 from 1 to 3 PM at Ascen...
07/07/2025

Heads up, Ladies who want to bench!

Iโ€™m teaching a womenโ€™s bench press clinic on Sunday, July 27 from 1 to 3 PM at Ascent Climbing.

DM me with any questions!

Clinic is limited to 6 peeps so sign up soon!

https://ascent.portal.approach.app/event/319/booking/6328

Super excited about my first strong man event at a medieval fair today! Wish me luck!
06/21/2025

Super excited about my first strong man event at a medieval fair today! Wish me luck!

There's still time to join the Step Bet Challenge!
06/07/2025

There's still time to join the Step Bet Challenge!

06/03/2025
๐ŸŒŸ ๐’๐ญ๐ž๐ฉ ๐๐ž๐ญ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž: ๐’๐ญ๐ž๐ฉ ๐ˆ๐ง๐ญ๐จ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ญ๐ซ๐จ๐ง๐ ! ๐ŸŒŸ๐ƒ๐š๐ญ๐ž๐ฌ: June 9 โ€“ July 13, 2025๐๐ฎ๐ฒ-๐ˆ๐ง: $20 (non-refundable)Hey there, Lyne...
06/02/2025

๐ŸŒŸ ๐’๐ญ๐ž๐ฉ ๐๐ž๐ญ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž: ๐’๐ญ๐ž๐ฉ ๐ˆ๐ง๐ญ๐จ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ญ๐ซ๐จ๐ง๐ ! ๐ŸŒŸ

๐ƒ๐š๐ญ๐ž๐ฌ: June 9 โ€“ July 13, 2025
๐๐ฎ๐ฒ-๐ˆ๐ง: $20 (non-refundable)

Hey there, Lynette here and I'm running a Step Bet! Ready to build consistency, boost your energy, and stay accountableโ€”with a fun twist? Join our 5-week Step Bet Challenge and walk your way toward strength and wellness!

๐Ÿ’ฅ ๐–๐ก๐š๐ญโ€™๐ฌ ๐’๐ญ๐ž๐ฉ ๐๐ž๐ญ?
Step Bet is a community movement challenge where everyone commits to weekly walking goals. If you complete the challenge, youโ€™ll split the prize pot with other finishers. Itโ€™s accountability, motivation, and movementโ€”all in one!

๐Ÿ‘ซ ๐–๐ก๐ฒ ๐‰๐จ๐ข๐ง?
*Build a sustainable movement habit
*Stay accountable with a supportive group
*Boost energy, confidence, and mood

๐‡๐จ๐ฐ ๐ˆ๐ญ ๐–๐จ๐ซ๐ค๐ฌ:

๐–๐ž๐ž๐ค ๐Ÿ: Warm-Up Week (July 9โ€“15)
No pressureโ€”just focus on moving daily and getting familiar with tracking your steps.

๐–๐ž๐ž๐ค๐ฌ ๐Ÿโ€“๐Ÿ“: The Step Challenge (July 16โ€“August 13)
Each week youโ€™ll complete:
โœ… 4 Baseline Days โ€“ Hit your personalized daily step goal
โœ… 2 Warrior Days โ€“ Walk 2,000 steps above your baseline
โœ… 1 Rest Day โ€“ Because recovery is part of the process

Your baseline step goal will be based on your current activity levelโ€”no one-size-fits-all!

๐Ÿ’ธ ๐“๐ก๐ž ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
-$20 buy-in to enter (non-refundable)
-The total pot is split among those who complete the challenge
This is about commitment, consistency, and community

๐–๐ข๐ง ๐œ๐š๐ฌ๐ก ๐š๐ง๐ ๐ฐ๐š๐ฅ๐ค ๐ข๐ง๐ญ๐จ ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ž๐ฏ๐ž๐ซ

To get started: ๐•๐ž๐ง๐ฆ๐จ @๐‹๐ฒ๐ง๐‘๐จ๐ฌ๐ž๐Ÿ’๐Ÿ‘ and include your email a phone number

๐Ÿ‘ฃโœจ Step into your power this summer!

Reply to this message or DM us with any questions.

Lynette here, with another ๐“๐ž๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ข๐š๐ฅ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ!๐•Š๐•ฅ๐•–๐•ก๐•ก๐•š๐•Ÿ๐•˜ ๐•š๐•Ÿ๐•ฅ๐•  ๐•ฅ๐•™๐•– ๐•˜๐•ช๐•ž ๐•—๐• ๐•ฃ ๐•ฅ๐•™๐•– ๐•—๐•š๐•ฃ๐•ค๐•ฅ ๐•ฅ๐•š๐•ž๐•– ๐•”๐•’๐•Ÿ ๐•—๐•–๐•–๐• ๐••๐•’๐•ฆ๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•˜, ๐•“๐•ฆ๐•ฅ ๐•ฃ๐•–๐•ž๐•–๐•ž๐•“๐•–๐•ฃ...
05/29/2025

Lynette here, with another ๐“๐ž๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ข๐š๐ฅ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ!

๐•Š๐•ฅ๐•–๐•ก๐•ก๐•š๐•Ÿ๐•˜ ๐•š๐•Ÿ๐•ฅ๐•  ๐•ฅ๐•™๐•– ๐•˜๐•ช๐•ž ๐•—๐• ๐•ฃ ๐•ฅ๐•™๐•– ๐•—๐•š๐•ฃ๐•ค๐•ฅ ๐•ฅ๐•š๐•ž๐•– ๐•”๐•’๐•Ÿ ๐•—๐•–๐•–๐• ๐••๐•’๐•ฆ๐•Ÿ๐•ฅ๐•š๐•Ÿ๐•˜, ๐•“๐•ฆ๐•ฅ ๐•ฃ๐•–๐•ž๐•–๐•ž๐•“๐•–๐•ฃ, ๐•–๐•ง๐•–๐•ฃ๐•ช ๐•—๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค ๐•›๐• ๐•ฆ๐•ฃ๐•Ÿ๐•–๐•ช ๐•“๐•–๐•˜๐•š๐•Ÿ๐•ค ๐•จ๐•š๐•ฅ๐•™ ๐•’ ๐•ค๐•š๐•Ÿ๐•˜๐•๐•– ๐•ค๐•ฅ๐•–๐•ก.

๐‡๐š๐ฏ๐ข๐ง๐  ๐š ๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐ฎ๐ซ๐ž๐ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐š๐ง๐ ๐›๐ž๐ข๐ง๐  ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐š ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐Ÿ๐ž๐ฅ๐ฅ๐จ๐ฐ ๐ ๐ฒ๐ฆ-๐ ๐จ๐ž๐ซ๐ฌ ๐š๐ง๐ ๐œ๐จ๐š๐œ๐ก๐ž๐ฌ ๐œ๐š๐ง ๐ฆ๐š๐ค๐ž ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž.

Tแด€แด‹แด‡ ษชแด› ๊œฐส€แดแด Lแด€แดœส€ษชแด‡:

"๐น๐‘œ๐‘Ÿ ๐‘š๐‘Ž๐‘›๐‘ฆ ๐‘๐‘’๐‘œ๐‘๐‘™๐‘’, ๐‘กโ„Ž๐‘’ ๐‘š๐‘œ๐‘ ๐‘ก ๐‘‘๐‘–๐‘“๐‘“๐‘–๐‘๐‘ข๐‘™๐‘ก ๐‘๐‘Ž๐‘Ÿ๐‘ก ๐‘š๐‘–๐‘”โ„Ž๐‘ก ๐‘๐‘’ ๐‘—๐‘ข๐‘ ๐‘ก ๐‘”๐‘’๐‘ก๐‘ก๐‘–๐‘›๐‘” ๐‘–๐‘›๐‘ก๐‘œ ๐‘กโ„Ž๐‘’ ๐‘”๐‘ฆ๐‘š ๐‘“๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐‘“๐‘–๐‘Ÿ๐‘ ๐‘ก ๐‘ก๐‘–๐‘š๐‘’. ๐ฝ๐‘ข๐‘™๐‘–๐‘’ ๐‘Ž๐‘›๐‘‘ โ„Ž๐‘’๐‘Ÿ ๐‘ก๐‘’๐‘Ž๐‘š ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘–๐‘ก ๐‘’๐‘Ž๐‘ ๐‘ฆ ๐‘ก๐‘œ ๐‘ก๐‘Ÿ๐‘ฆ ๐‘›๐‘’๐‘ค ๐‘กโ„Ž๐‘–๐‘›๐‘”๐‘ ." -Laurie ๐Ÿ’ซ

๐‚๐ฎ๐ซ๐ข๐จ๐ฎ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ก๐จ๐ฐ ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฌ ๐ฐ๐จ๐ซ๐ค ๐š๐ง๐ ๐ฐ๐ก๐š๐ญ ๐ข๐ญโ€™๐ฌ ๐ฅ๐ข๐ค๐ž ๐ญ๐จ ๐ญ๐ซ๐š๐ข๐ง ๐š๐ญ ๐€๐ฌ๐œ๐ž๐ง๐ญ? ๐‰๐จ๐ข๐ง ๐‰๐ฎ๐ฅ๐ข๐ž ๐Ÿ๐จ๐ซ ๐š ๐Ÿ“๐ŸŽ-๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐†๐ฒ๐ฆ ๐“๐จ๐ฎ๐ซ & ๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง. ๐˜๐จ๐ฎ'๐ฅ๐ฅ ๐ ๐ž๐ญ ๐š ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ข๐ณ๐ž๐ ๐ฐ๐š๐ฅ๐ค๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐ฌ๐ฉ๐š๐œ๐ž, ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐จ๐ฎ๐ซ ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ฆ๐จ๐๐ž๐ฅ ๐ฐ๐จ๐ซ๐ค๐ฌ, ๐š๐ง๐ ๐œ๐ก๐š๐ญ ๐ฐ๐ข๐ญ๐ก ๐‰๐ฎ๐ฅ๐ข๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅ๐ฌ, ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฅ๐ž๐ฏ๐ž๐ฅ, ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ฐ๐ž ๐œ๐š๐ง ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ. ๐ˆ๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐ž๐ฉ ๐ญ๐จ๐ฐ๐š๐ซ๐ ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐š ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ข๐ญ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž.
https://app.acuityscheduling.com/schedule/d511640d/appointment/53448304/calendar/12093516?appointmentTypeIds[]=53448304

๐Ÿšจ ๐๐ˆ๐† ๐๐„๐–๐’! ๐Ÿšจ๐ˆโ€™๐ฏ๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ฃ๐จ๐ข๐ง๐ž๐ ๐€๐ฌ๐œ๐ž๐ง๐ญ ๐‚๐ฅ๐ข๐ฆ๐›๐ข๐ง๐  ๐†๐ฒ๐ฆ ๐š๐ฌ ๐‡๐ž๐š๐ ๐‚๐จ๐š๐œ๐ก + ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ โ€” ๐š๐ง๐ ๐ˆ ๐œ๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐›๐ž ๐ฆ๐จ...
05/28/2025

๐Ÿšจ ๐๐ˆ๐† ๐๐„๐–๐’! ๐Ÿšจ
๐ˆโ€™๐ฏ๐ž ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐ฃ๐จ๐ข๐ง๐ž๐ ๐€๐ฌ๐œ๐ž๐ง๐ญ ๐‚๐ฅ๐ข๐ฆ๐›๐ข๐ง๐  ๐†๐ฒ๐ฆ ๐š๐ฌ ๐‡๐ž๐š๐ ๐‚๐จ๐š๐œ๐ก + ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐จ๐ซ โ€” ๐š๐ง๐ ๐ˆ ๐œ๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐›๐ž ๐ฆ๐จ๐ซ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐! ๐ŸŽ‰

๐€๐ฌ ๐ฆ๐š๐ง๐ฒ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ, ๐ก๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ ๐ž๐ญ ๐ฌ๐ญ๐ซ๐จ๐ง๐ , ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ซ๐จ๐ง๐ , ๐š๐ง๐ ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐ญ๐จ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž๐ข๐ซ ๐ญ๐ข๐ฆ๐ž ๐š๐ง๐ ๐ ๐จ๐š๐ฅ๐ฌ ๐ข๐ฌ ๐ฆ๐ฒ ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง. ๐Ÿ’ช

And now, Iโ€™m bringing that mission to life in a bigger way โ€” with two powerful options designed around YOU:

๐Ÿ’ฅ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  (๐Ÿ:๐Ÿ)
Perfect for true beginners, those coming back from a long break, or anyone who wants focused, hands-on support. You'll get a fully customized program and weekly coaching to help you feel confident, capable, and strong.

๐Ÿ’ฅ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐๐ฅ๐ฎ๐ฌ (๐๐“ ๐๐ฅ๐ฎ๐ฌ)
Ideal if you want coaching support without a fixed weekly appointment.
Also great for newbies and those unfamiliar with working out in a gym environment.
Lots of support with more time flexibility and unlimited sessions!

Youโ€™ll get:
โœ… A custom strength program tailored to your schedule
โœ… Guidance from a coach during open hours
โœ… Community + accountability
โœ… Full access to the gym, climbing wall, yoga classes, and sauna ๐Ÿ™Œ

๐Ÿ“† Coaching Hours:
Monโ€“Fri | 7โ€“10 AM
Mon & Wed | 1โ€“4:30 PM
๐Ÿ‘ฉโ€๐Ÿซ Teachers โ€” donโ€™t miss our 8-week summer special!

๐–๐ก๐ฒ ๐€๐ฌ๐œ๐ž๐ง๐ญ? ๐–๐ก๐ฒ ๐ง๐จ๐ฐ?
Last fall, I let our Hamden lease go. I wanted MORE for my clients:
โœจ More time to train (at the same investment)
โœจ More flexibility
โœจ More community

As a longtime climber and friend of Nate (co-owner of Ascent โ€” weโ€™ve known each other for 17 years!), I knew this space was special.

Once I moved in, Nate and Katie invited me to help shape their personal training program.

The result?

A powerful collaboration.

๐€๐ง๐ ๐˜๐„๐’ โ€” ๐Œ๐จ๐ฎ๐ง๐ญ๐š๐ข๐ง ๐•๐ข๐ž๐ฐ ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ญ๐ก๐ซ๐ข๐ฏ๐ข๐ง๐ !

Weโ€™re a women-led coaching collective that helps people break free from yo-yo dieting, stop starting over, and create sustainable lifestyle change โ€” for good.

Our in-person programs will take place at Ascent in New Haven.

Whether you train 1:1 or join PT Plus, weโ€™re here to support your strength, energy, and confidence โ€” in a way that actually works for your life.

๐Ÿ“ฒ Book a Gym Tour + Discovery Call with me
๐Ÿ“ง Or email me directly: julie@ascentclimbinggym.com

Letโ€™s find the strength plan that fits you.

๐Ÿ’ช ๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐›๐ž๐ข๐ง๐  ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฐ๐จ๐ฆ๐ž๐ง ๐š๐ซ๐ž๐งโ€™๐ญ ๐š๐Ÿ๐ซ๐š๐ข๐ ๐ญ๐จ ๐ฅ๐ข๐Ÿ๐ญ ๐ก๐ž๐š๐ฏ๐ฒ ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ!Itโ€™s good for your:โค๏ธ Heart๐Ÿง  Stress l...
05/28/2025

๐Ÿ’ช ๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐›๐ž๐ข๐ง๐  ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฐ๐จ๐ฆ๐ž๐ง ๐š๐ซ๐ž๐งโ€™๐ญ ๐š๐Ÿ๐ซ๐š๐ข๐ ๐ญ๐จ ๐ฅ๐ข๐Ÿ๐ญ ๐ก๐ž๐š๐ฏ๐ฒ ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ!
Itโ€™s good for your:

โค๏ธ Heart
๐Ÿง  Stress levels
๐Ÿ’ช Muscles
๐Ÿ˜Š Mood

๐€๐Ÿ๐ญ๐ž๐ซ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐Ÿ๐ญ ๐ก๐ž๐š๐ฏ๐ฒ, ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ:
โœจ Empowered
๐Ÿ™ Grateful
๐Ÿ˜„ Damn happy!

And the best part?
That confidence spills over into every part of your life โฌ‡๏ธ

๐Ÿš€ Want that promotion? Go get it!
๐Ÿšซ Need to set a boundary? Do itโ€”and donโ€™t apologize.
๐Ÿ™Œ Say โ€œyesโ€ to that opportunity youโ€™ve been eyeing!

At Mountain View Wellness, our mission is to demystify strength training for women (and anyone else who's curious)!

๐Ÿง  We create a program that works for you and your goals.
๐Ÿ‹๏ธโ€โ™€๏ธ We teach you how to lift.
๐Ÿ”ฅ Most importantlyโ€”we remind you that YOU CAN DO IT.

โœ… Be consistent
๐Ÿค Feel supported
๐ŸŒฑ Watch yourself growโ€”physically and mentally

๐: ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐Ÿ๐ญ, ๐ฐ๐ก๐š๐ญ ๐ ๐จ๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐?
๐: ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ (๐ฒ๐ž๐ญ), ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค?

Drop a comment ๐Ÿ‘‡ or send me a messageโ€”Iโ€™d love to hear your story! ๐Ÿ’ฌ











Address

470 James Street, Suite #004, (located Within Ascent Climbing Gym)
New Haven, CT
06513

Opening Hours

Monday 2pm - 5pm
Tuesday 7am - 10am
Thursday 7am - 11am
Friday 2pm - 5pm

Website

https://mountain-view-wellness.kit.com/

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