What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

regain_stw

An uncommon approach to sustainable fitness, nutrition & wellness. A full staff of pros on 1 app.

12/24/2024

Happy Birthday, Jess! ✨❤️ We love and miss you! Forever a legend, always a beast.

05/16/2024

Absentials Cheat Sheet: The Perfect Core Workout for Sculpting and Strengthening! This is my go-to ab workout - just four straightforward moves, no nonsense, no BS!

03/27/2024

Transform your shoulders with these 4 dynamic moves! Dedicate just 20 minutes to shape and strengthen your upper body. Start now for sculpted shoulders!

If you like this routine, there are numerous exercise programs on Regain Stw from full body to focus sessions on individual stubborn muscles. Download the app and get 7 days of free full access to our library of on-demand exercises, workout schedules, resources and much more.

*no infringement intended*

03/15/2024

Meet Bri Cummings, ISSA CPT, Strength/Conditioning Specialist, Nutritionist As an amateur bodybuilder, Bri understands the dedication and discipline required to transform your body. Her unique blend of expertise in strength training, nutrition, and mindset ensures that her clients receive a sustainable approach towards health and fitness. Bri believes that fitness should be a lifestyle—one that empowers individuals to reach their true potential.

02/19/2024

You’ll love this cheat sheet for our awesome Salute the Glute (home version) Workout. Just snap a pic of this and you’re ready to rock your b***y anytime, anywhere. Trust me, you don’t want to miss this routine.

***y

11/08/2023

Find sustaiable welless on the Regain STW app. A full staff of health pros in your pocket. Results happen witj recovery, find this menu for a balanced body and so much more on the APP. DM us for a free week !!

Address

New Haven, CT

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.regainstw.com/

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