Spinal Healthcare & Physical Medicine

04/19/2026

Lake days, sunshine, and kids just being kids… this is the good stuff!

And while we’re soaking it all in, it’s a great time to think about how we’re supporting our bodies during all that sun exposure, not just reacting after.

Our April Sun Health Protocol is a simple way to support that balance so you can feel good about all those long outdoor days ahead, and utilize the sun’s healing rays.

If you want to be more intentional about your family’s sun health this season, take a look at the protocol: https://www.newhavenspine.com/buy-standard-process-products

04/18/2026

Real talk—most sunscreens aren’t as “safe” as they seem…

Many popular brands contain ingredients you probably wouldn’t choose if you knew what they were. That’s why I always encourage my patients to be more intentional about what they’re putting on their skin.

One of my favorite resources is the EWG sunscreen guide. I’m not affiliated and receive nothing from it, I simply share it because it’s a helpful tool for making more informed decisions.

And if you want to take it a step further, check out our April Sun Health Protocol for simple ways to support your body from the inside out this season.

Tap the link, explore your options, and reach out if you want help choosing what’s right for you: https://www.ewg.org/sunscreen/

04/17/2026

💡 Fun Fact from Dr. B!

If you take a high-quality fish oil — like Standard Process's Cod Liver Oil — it can actually help decrease the inflammation associated with arthritis. Pretty amazing, right?

🐟 Here's a little tip though: if you're burping up your fish oil, that's usually a sign that it's rancid. Quality matters SO much when it comes to supplements. Not all fish oils are created equal, and a bad one can do more harm than good.

→If you want to know where your levels are, it is as simple as picking up an Omega Quant test at our office, and sending it in. Just one little finger prick and you are good to go ←

Have questions about fish oil or which supplements are right for you? Drop them in the comments or reach out — I'm always here! 💙

&physicalmedicine

04/12/2026

🦠 Did you know your gut health affects EVERYTHING — your immune system, your mood, your energy, even your spine health? I talk about this with my patients all the time, and yet so many of us have no idea what's actually going on inside our gut.

That's why I love the BIOHM Gut Test. It takes the guesswork OUT of your gut health and gives you real, actionable information about what's happening inside your body. Knowledge is power, and this is one of the most empowering things you can do for your health!

👉 Check it out at https://www.biohmhealth.com/ and use code BOSLER at checkout for a discount!

Your gut is trying to tell you something — are you listening? 👂💙

&physicalmedicine

04/11/2026

Real talk—sunlight is powerful… but only if your body can actually use it ☀️

This is something I walk through with patients all the time. It’s not about adding more supplements, it’s about supporting the right balance so your body can do what it’s designed to do.

This protocol is one simple way to support that, especially as we head into sunnier days where we spend hours outside.

If you’re ready to stop guessing and start supporting your body with intention, tap the link, scan the code, or reach out to me directly. I’m here to help you every step of the way 💙

View the supplement recommendations here: https://shpm.standardprocess.com/products

04/11/2026

📬 Real talk — I started my newsletter because I wanted a way to stay connected with my patients and community beyond the office walls.

Every two weeks, I send out health tips, inspiration, and education that you can actually use. It's a quick, easy read — I promise I don't spam you! 😄

If you're someone who wants to feel informed, motivated, and supported on your health journey, this is for you.

👉 Sign up here — it takes just a minute: https://lp.constantcontactpages.com/sl/WgiP0tX

Your health journey doesn't have to feel lonely. Let me be in your corner! 💙

&physicalmedicine

04/05/2026

🧠 Brain health is EVERYTHING. As someone who is passionate about whole-body wellness, I can't stress enough how much your brain function affects every single part of your life — your mood, your focus, your energy, your relationships.

That's why I'm so excited to share Dr. Strong's Great Minds Brain Formula with you. This is something I genuinely believe in and think could make a real difference for so many of you.

👉 Check it out here: https://greatmindsmushrooms.com/products/dr-strongs-brain-formula?sca_ref=10704196.fgBgE48EKKWg1qIU

Don't wait on your brain health — it matters more than most of us realize! 💡 As always, reach out if you have any questions. I love hearing from you!

&physicalmedicine

04/04/2026

Zinc as a potential to reduce cancer risk?
https://rumble.com/v3kvcrt-zinc-edit.html
It is worth the watch!

Dr Michael Gaeta Presents a New Study on Zinc and Cancer, and How to Apply It for Your Family and Practice The Conscious Clinician Show #3 For the original study and more: https://michaelgaeta.com/zin

04/03/2026

Heart health is shaped by more than lab numbers.
It’s influenced by the air you breathe, the food you eat, the products you use, and how well your nervous system adapts to stress.
Toxin exposure and chronic stress place a steady demand on circulation and inflammatory balance. Over time, that demand adds up.
Clean air.
Whole foods.
Thoughtful personal care choices.
Consistent chiropractic support.
These daily habits help reduce the load so your heart can function efficiently and steadily.
If heart health has been on your mind lately, this is a meaningful place to begin.
I came across this graphic and loved how clean, simple, and easy it is! Save it and share it to keep help others live a nontoxic lifestyle too: https://f4cp.com/app/fb/250122/

04/03/2026

In today's fast-paced world, prioritizing cognitive health is essential.

Our latest newsletter explores the transformative power of holistic nutrition for brain function and memory. With tools like Dr. Strong's Great Minds Brain Formula, we can proactively support our mental wellness. Whether you're 35 or 65, it's never too early or too late to invest in your brain's health. Let's empower ourselves with knowledge and resources!

https://conta.cc/47CXjxc

Email from Spinal Health Care and Physical Medicine This One Is Personal     Embracing the transformative power of holistic nutrition and cultivating a life filled with vitality! You are receiving the

04/02/2026

04/02/2026

Heart health isn’t something I want you thinking about only after symptoms show up.

It’s something I want you supporting consistently, long before there’s a problem.

Whole food supplements like Cardio-Plus®, Cardiotrophin PMG®, and Cataplex® B-Core are tools I use when I see patterns of stress, circulatory strain, inflammation, or nutrient depletion.

The goal isn’t to chase symptoms.
It’s to strengthen the foundation.

If heart health has been on your mind — family history, fatigue, blood pressure concerns, or simply prevention — let’s have that conversation.

Supporting the heart early matters.
https://shpm.standardprocess.com/products