Spinal Healthcare & Physical Medicine

01/12/2026

Congratulations to our 21 day purification raffle winner

01/12/2026

Great info!

01/11/2026

I recently received this email from Standard Process and had to share!

36% reduction in perceived stress levels!
Improvements in reported digestion!

The 21-day purification works! I always see improvements after completing the program. See me or give my office a call for current SP discounts and resources.

- Dr. B

01/11/2026

Dr B. Why do you use essential oils instead of air fresheners, wool balls instead of dryer sheets, coconut oil instead of scented lotions?...

This is why :)

Learn how phthalates are linked to hormones, what endocrine disruption means, and why ingredient awareness helps you make confident clean beauty choices.

01/10/2026

Dr. B isn’t just talking about wellness — she’s doing it with you! She just starting the Standard Process 21-Day Purification Program and sharing her real meals.

This whole-body program, rooted in whole, organic foods and targeted nutritional support — helps your body purify, nourish, and reset so that you feel lighter, clearer, and more energetic from the inside out.

👉 Join the challenge with Dr. B and follow along on Facebook for meal inspiration, encouragement, and real-world support — and call the office to get your purification kit ordered today! shpm.standardprocess.com/products

01/09/2026

So many patients ask Dr. B the same question: “What can I be doing between visits to support my health?” This newsletter is her answer.

In this newsletter, you’ll receive practical tips on nutrition, top-tier product recommendations, and information on whole-food supplementation — all rooted in chiropractic care and designed to support your body as a whole. No fads. No overwhelm. Just trusted guidance from the doctor who knows your health journey.

If you want to feel more informed, more supported, and more confident in your health choices, this newsletter is for you.

👉 Sign up today and start receiving expert guidance you can trust! lp.constantcontactpages.com/sl/WgiP0tX

01/09/2026

Discover how Hair Analysis can provide personalized insights into your health, revealing essential mineral levels and potential toxic exposures. With tailored care plans, we focus on your unique needs to improve vitality and well-being. Additionally, explore the benefits of BEMER therapy to enhance microcirculation and recovery. Join us in promoting a healthier lifestyle!

https://conta.cc/4sCKYSw

Email from Spinal Health Care and Physical Medicine     Embracing the transformative power of holistic nutrition and cultivating a life filled with vitality! You are receiving these emails because you

01/07/2026

An amazing message directly from SP themselves!

You are the patient! It's time to take control of YOUR health!

"The Standard American Diet is loaded with added sugars, trans fats, processed ingredients, and immense portions. Environmental toxins are everywhere with over 80,000 chemicals registered for use in the U.S."

Learn more here: https://my.standardprocess.com/Standard-Process/Purification-Program?utm_campaign=28326459-2026-purification-email5&utm_source=hs_email&utm_medium=email

01/07/2026

🎉 It’s Standard Process Month! 🎉

Dr. B loves helping patients build a strong nutritional foundation, and for a limited time, we’re celebrating Standard Process Month, a perfect opportunity to restock your favorite whole-food supplements or try what Dr. B’s customized recommendations!

These supplements are designed to work with your body, supporting digestion, energy, immune function, and detox pathways — and they’re a cornerstone of Dr. B’s personalized care plans.

✨ Specials are available through January, in-office only!

📞 Call the office today to ask about our Standard Process Month specials! NewHavenSpine.com/contact

01/06/2026

Join us tomorrow WEDNESDAY JAN 7TH
!! FREE SAMPLES

01/05/2026

Here is a recipe to get you started on the 21 Day Purification!!
We start next Monday!!And as many of you get ready for the 21-Day Purification Program, I wanted to share a recipe. It’s simple, colorful, and full of nutrients. Plus, it fills your home with a lovely aroma as it simmers in the crockpot over the weekend. I tend to measure most ingredients with my heart: feel free to do the same! 💛



🎄 Purification-Friendly Vegetable Lentil Soup (Crockpot) 🎄

A rainbow of vegetables in a rich, tomato-forward broth, gently seasoned for your first day of purification.



Ingredients:

1 cup organic green lentils, rinsed
2 cans (28 oz each) organic crushed tomatoes
2–3 cups filtered water
2 teaspoons black cumin seed
1–1½ teaspoons Celtic Sea salt
2 teaspoons bouquet garni (rosemary, savory, thyme)
2–3 organic carrots, diced
1 cup organic peas
1 cup organic green beans, chopped
2 shallots, thinly sliced
5 fresh garlic cloves, minced
Optional: 2–3 cups chopped dino kale (added at the end)


Instructions:

Add lentils, crushed tomatoes, water, black cumin seed, salt, and bouquet garni to the crockpot on high heat setting. Once high temps are achieved, cook 30–40 minutes until the lentils are fully cooked. Cooking the lentils first helps break down naturally occurring lectins, making them gentler on your digestive system and more purification friendly.
Reduce crockpot to simmer/medium. Add carrots, peas, green beans, shallots, and garlic. Cover and cook until everything is tender.
Stir in the kale at the end for just a few minutes to keep its vibrant color and nutrients.
That’s it: simple, nourishing, and perfect for Day 1 of purification!🌱

01/03/2026

Kick off the new year with expert guidance and real support!

Dr. B is excited to welcome Jill, our trusted Standard Process Sales Rep, to the clinic on Wednesday, January 7th from 11am–1pm for a special in-office event you won’t want to miss!

Stop by for FREE Standard Process supplement samples, learn how these whole-food supplements support the body and get helpful, plus get realistic tips for the 21-Day Purification Program — straight from the experts.

✨ No appointment needed — just stop in, learn, and feel supported.
✨ Limited time + limited samples, so don’t wait!

NewHavenSpine.com