The Well for Women

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The Well for Women We offer personalized massage in New Haven, CT, for women, non-binary, and transgender individuals of all ages.

We specialize in prenatal and postpartum care in a safe, inclusive, and respectful space. The Well for Women offers skilled massage therapy for all women of all ages. With the best relief for back pain, techniques for reducing fluid retention and toning of the skin and customized treatments to improve circulation to soothe any troublesome issues in the body. We have years of special expertise and

experience in both prenatal and postpartum massage. We also do massage catered to the aging body, perfect for women who want to be as nimble and energetic as they can as they age. We provide a safe and relaxing space where mature women feel that they belong and know that they are worthy of attention and happiness. Our massage services reinvigorate the body and mind, no matter how old or young you are. We offer massage memberships so that you can easily make wellbeing a regular part of your life, in whatever way works best for you. Massage works wonders when it comes to improving flexibility and increasing the body’s mobility - and even improving digestive health. Joints and muscles can weaken with age, but massage for seniors can keep the body flexible and resilient, allowing you to live a more full and vibrantly active life. As New Haven's only massage sanctuary that offers this special range of services, we have been honored to help so many women throughout their journeys in all phases of life and health. Our clients are parents and grandparents, professionals, athletes and activists, students and elders - all people who make a difference in the world in vital ways. Let us care for you, and help you replenish and revitalize your mind and body so that you can continue to use your energy and compassion on the things that you love to do. Our talented team is made up of the best massage therapists in CT, and they can’t wait to help you unwind, relax, and enjoy a tailor-made treatment.

Welcome to the Team Ariana Soto!Ari brings a wealth of experience, having started her massage therapy career in New York...
10/08/2025

Welcome to the Team Ariana Soto!
Ari brings a wealth of experience, having started her massage therapy career in New York in 2015. After several years in Los Angeles, she’s returned to the East Coast in 2025—and we’re so lucky to have her!

Ari’s approach is thoughtful, therapeutic, and tailored. Her sessions often blend slow therapeutic techniques, breath work, and sports massage to help clients feel grounded, restored, and pain-free.

We’re excited to announce a brand-new service at The Well—Sports Massage, now available with Ari! www.thewellforwomenct.com

This targeted style is ideal for athletes and active individual. In this 60-minute clothed session, clients should be prepared with athletic gear such as a sports bra and shorts/leggings. It includes a dynamic mix of:
Deep tissue work
Stretching
Compression
Trigger point therapy

Whether you're training, recovering, or just looking to prevent injury, Sports Massage supports your performance and long-term wellness.

Client Spotlight:NOMAD Yoga + Barre, located at 500 Washington Avenue in North Haven, is a woman-owned, supportive, + af...
07/08/2025

Client Spotlight:
NOMAD Yoga + Barre, located at 500 Washington Avenue in North Haven, is a woman-owned, supportive, + affirming movement community.

Owner + lead instructor, Justyne, who is also a New Haven Public School educator, first founded NYB as a pop-up business back in 2020 bringing yoga + barre classes to various communities. Now, NYB has their own dedicated space referred to as our House of FLOW. The studio offers yoga, barre, + strength classes that are intentionally sequenced to build strength, stamina, + flexibility. Each class encourages movers to get stronger, not smaller and to take up space. Recently, NOMAD Yoga + Barre was named Best Yoga Studio in the Best of Connecticut 2025. Come flow with us!
www.nomadyogabarre.com

🌍💛 Happy International Day of Friendship!At The Well, we deeply value the friendships we've built with each of you. Your...
30/07/2025

🌍💛 Happy International Day of Friendship!
At The Well, we deeply value the friendships we've built with each of you. Your trust, kindness, & support mean the world to us. Here's to the beautiful connections that make life — & healing — so much richer. 💆‍♀️💬✨

Thank you for being part of our community.

18/07/2025

✨ Have you seen our best offer yet?
Our Intro Offer is designed for new clients — it's our biggest savings ever: $38 off! 💆‍♀️💰

This offer is crafted for one new client per package & cannot be shared between friends — it’s all about giving YOU the full experience of The Well. This also makes a great gift for your loved ones. They will THANK YOU!

Ready to feel the difference? Book your first session today!

www.thewellforwomenct.com
203-390-5542

"Like the seeds planted in hopes of summer blooms, I am so grateful for how much The Well has grown and blossomed. Thank...
16/07/2025

"Like the seeds planted in hopes of summer blooms, I am so grateful for how much The Well has grown and blossomed. Thanks to this wonderful community for allowing us to serve you all." ~Julie Robbins, owner of The Well.

13/07/2025

✨ Exciting news! ✨
Our Gua Sha services are expanding — now backed by THREE new certifications!
We're deepening our knowledge and sharpening our skills to bring you even more effective, restorative care. Your skin, muscles, and overall well-being will thank you. 💆‍♀️💖

Come experience the elevated benefits of certified Gua Sha — now with even more intention and expertise!

Call to book 203-390-5542 or book online: www.thewellforwomenct.com

See you soon!

12/07/2025

🌟 Meet Ariana, our newest Licensed Massage Therapist! 🙌💆‍♀️

Ari has been an LMT since 2015, starting her journey in NY 🗽, heading to LA in 2018 🌴, and now she's back on the East Coast in 2025 🧭✨

She’s passionate about helping people feel their best 💖 and takes a personalized approach to every session. Her style combines slow therapeutic movements, breath work 🌬️, and sports massage techniques 🏋️‍♂️💪

Come say hi and book your session with Ari today! 📅👐

Click here to book! https://www.vagaro.com/us03/thewellforwomen

07/07/2025
🍫 **Happy World Chocolate Day!** 💜At The Well, we believe in wellness *&* indulgence — so we're sharing a delicious way ...
07/07/2025

🍫 **Happy World Chocolate Day!** 💜
At The Well, we believe in wellness *&* indulgence — so we're sharing a delicious way to enjoy both.

Try this **chocolate + elderberry** treat hot or cold featuring our Herbal Deva's **Fresh Elderberry Syrup**, made right here in Connecticut! 🌿✨ It's a tasty way to support your immune system while satisfying your sweet tooth.

The Well For Women is a proud partner with Herbal Deva, Fresh Elderberry Syrup in stock now. Stop by to pick up a bottle today!

You won't want to miss this nourishing, chocolatey goodness ! 😋

Herbal Deva's Immunity Boosting "Hot" Chocolate
1 Cup Nut or Dairy Milk
1/2 Cup of Water
2 Fresh or Dried Dates
1 Tablespoon Herbal Deva's Fresh Elderberry Syrup
1 Tablespoon Cacao Powered
For cool refreshing drink: Add ice & blend in blender
For warm restorative drink: Warm on stove & sip.

🎆 **Happy Independence Day from The Well Team!** 🇺🇸We’re taking a short break to celebrate & will be **closed on Friday,...
03/07/2025

🎆 **Happy Independence Day from The Well Team!** 🇺🇸
We’re taking a short break to celebrate & will be **closed on Friday, July 4th.**
✨ We’ll reopen with refreshed energy on **Saturday, July 5th at 11am.**

Wishing you a joyful, safe, and restorative holiday! 💙❤️🤍

Whether you’re looking for a place to meet new friends, unwind, or roll the dice on something new, Elm City Games offers...
01/07/2025

Whether you’re looking for a place to meet new friends, unwind, or roll the dice on something new, Elm City Games offers the perfect setting for fun & belonging.✨ Client Spotlight: Elm City Games – New Haven, CT ✨

We’re thrilled to spotlight one of our amazing clients, City Games — a vibrant, inclusive space in the heart of New Haven where fun, community, & connection come together over board games. 🎲💬

Whether you’re looking for a place to meet new friends, unwind, or roll the dice on something new, Elm City Games offers the perfect setting for fun & belonging.
We’re honored to be part of their wellness journey. 👩💛

👩‍💼 Women-owned & community-driven
📍 Locally rooted in New Haven’s creative spirit
🏳️‍🌈 Proudly LGBTQIA+ safe

Look them up at:
https://www.elmcitygames.com

30/06/2025

From our friends at the American Massage Therapy Association- with advice on how to start the summer days:

Looking to refresh your morning routine this summer? Discover ✨ 6 simple rituals ✨ to help set the tone for your day—and feel your best while supporting your massage therapy clients: https://bit.ly/43nha20.

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:30
Sunday 13:00 - 17:00

Website

https://www.vagaro.com/thewellforwomen

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Our Story

The Well for Women offers massage, yoga and movement classes for all women across the lifecycle. We have special expertise in prenatal and postpartum massage for the childbearing year. As of September 2019, we offer mix-and-match massage and class memberships so you can easily make health and wellness a regular part of your life, in the way that works best for you. Our clients are parents and professionals, athletes and activists, students and elders--all people who make a difference in the world in vital ways. Let us care for you, help you replenish and revitalize, so you can go back out there and share your gifts with the world!