The Well for Women

The Well for Women We offer personalized massage in New Haven, CT, for women, non-binary, and transgender individuals of all ages.

We specialize in prenatal and postpartum care in a safe, inclusive, and respectful space. The Well for Women offers skilled massage therapy for all women of all ages. With the best relief for back pain, techniques for reducing fluid retention and toning of the skin and customized treatments to improve circulation to soothe any troublesome issues in the body. We have years of special expertise and experience in both prenatal and postpartum massage. We also do massage catered to the aging body, perfect for women who want to be as nimble and energetic as they can as they age. We provide a safe and relaxing space where mature women feel that they belong and know that they are worthy of attention and happiness. Our massage services reinvigorate the body and mind, no matter how old or young you are. We offer massage memberships so that you can easily make wellbeing a regular part of your life, in whatever way works best for you. Massage works wonders when it comes to improving flexibility and increasing the body’s mobility - and even improving digestive health. Joints and muscles can weaken with age, but massage for seniors can keep the body flexible and resilient, allowing you to live a more full and vibrantly active life. As New Haven's only massage sanctuary that offers this special range of services, we have been honored to help so many women throughout their journeys in all phases of life and health. Our clients are parents and grandparents, professionals, athletes and activists, students and elders - all people who make a difference in the world in vital ways. Let us care for you, and help you replenish and revitalize your mind and body so that you can continue to use your energy and compassion on the things that you love to do. Our talented team is made up of the best massage therapists in CT, and they can’t wait to help you unwind, relax, and enjoy a tailor-made treatment.

🍂 Fall in Love with Yourself (or Someone You Love) 🍁Introductory Offer – Save $38!As the seasons shift, take a moment to...
09/07/2025

🍂 Fall in Love with Yourself (or Someone You Love) 🍁
Introductory Offer – Save $38!

As the seasons shift, take a moment to slow down, breathe deep, and reconnect.
Treat yourself — or someone special — to the gift of self-care. 💛

✨ First two massage sessions now just $166!

💆‍♀️ Relax your body
🧠 Clear your mind
💖 Fall back in love with yourself

🎁 Want to share the love?
We can create a beautiful gift certificate for a loved one — perfect for birthdays, thank-yous, or just because.

Self-care isn’t a luxury — it’s a series of small choices.✨ Micro Moments, Major Impact: Tiny Acts of Self-Care You Can ...
09/04/2025

Self-care isn’t a luxury — it’s a series of small choices.

✨ Micro Moments, Major Impact: Tiny Acts of Self-Care You Can Do Today

Life moves fast. But self-care doesn’t have to mean hours at a spa or a day off work.

Try weaving micro moments of self-care into your everyday:

🌞 Morning (1 min) – Before reaching for your phone, take one deep breath and set an intention:
"Today, I’ll be kind to myself."

☕ Mid-Morning (2 mins) – While your coffee brews, do a quick body scan. Relax your jaw, drop your shoulders, unclench your hands.

🚶‍♀️ Lunchtime (3 mins) – Step outside. Feel the sun on your skin or the breeze on your face. That’s your reset.

💻 Afternoon (30 secs) – Between tasks, pause. One deep breath in. One slow breath out. Clarity, not burnout.

🛁 Evening (5 mins) – Phone down. Lights low. Breathe. Reflect on one good thing from today. That’s your win.

🛏️ Bedtime (1 min) – Say something kind to yourself before sleep. You made it through.

Start with one. Start today. 💛

09/01/2025
📚✏️ Back to School = Back to Germs! 🦠Make sure your family is ready with a daily dose of immune support 💪Our handcrafted...
08/27/2025

📚✏️ Back to School = Back to Germs! 🦠
Make sure your family is ready with a daily dose of immune support 💪

Our handcrafted Elderberry Syrup from Herbal Deva is packed with antioxidants and made with love right here at The Well for Women 💜

🌿 Supports immune health
🍯 Made with clean, natural ingredients
👩‍👧 Perfect for kids and adults!

Let’s face it — the first week of school is basically a sneeze-fest 🤧
Start strong and stay well this season. Your future self will thank you!

📍Available now at The Well for Women
📅 Swing by this week to grab yours!

Welcome to the Team Ariana Soto!Ari brings a wealth of experience, having started her massage therapy career in New York...
08/10/2025

Welcome to the Team Ariana Soto!
Ari brings a wealth of experience, having started her massage therapy career in New York in 2015. After several years in Los Angeles, she’s returned to the East Coast in 2025—and we’re so lucky to have her!

Ari’s approach is thoughtful, therapeutic, and tailored. Her sessions often blend slow therapeutic techniques, breath work, and sports massage to help clients feel grounded, restored, and pain-free.

We’re excited to announce a brand-new service at The Well—Sports Massage, now available with Ari! www.thewellforwomenct.com

This targeted style is ideal for athletes and active individual. In this 60-minute clothed session, clients should be prepared with athletic gear such as a sports bra and shorts/leggings. It includes a dynamic mix of:
Deep tissue work
Stretching
Compression
Trigger point therapy

Whether you're training, recovering, or just looking to prevent injury, Sports Massage supports your performance and long-term wellness.

Client Spotlight:NOMAD Yoga + Barre, located at 500 Washington Avenue in North Haven, is a woman-owned, supportive, + af...
08/07/2025

Client Spotlight:
NOMAD Yoga + Barre, located at 500 Washington Avenue in North Haven, is a woman-owned, supportive, + affirming movement community.

Owner + lead instructor, Justyne, who is also a New Haven Public School educator, first founded NYB as a pop-up business back in 2020 bringing yoga + barre classes to various communities. Now, NYB has their own dedicated space referred to as our House of FLOW. The studio offers yoga, barre, + strength classes that are intentionally sequenced to build strength, stamina, + flexibility. Each class encourages movers to get stronger, not smaller and to take up space. Recently, NOMAD Yoga + Barre was named Best Yoga Studio in the Best of Connecticut 2025. Come flow with us!
www.nomadyogabarre.com

🌍💛 Happy International Day of Friendship!At The Well, we deeply value the friendships we've built with each of you. Your...
07/30/2025

🌍💛 Happy International Day of Friendship!
At The Well, we deeply value the friendships we've built with each of you. Your trust, kindness, & support mean the world to us. Here's to the beautiful connections that make life — & healing — so much richer. 💆‍♀️💬✨

Thank you for being part of our community.

07/18/2025

✨ Have you seen our best offer yet?
Our Intro Offer is designed for new clients — it's our biggest savings ever: $38 off! 💆‍♀️💰

This offer is crafted for one new client per package & cannot be shared between friends — it’s all about giving YOU the full experience of The Well. This also makes a great gift for your loved ones. They will THANK YOU!

Ready to feel the difference? Book your first session today!

www.thewellforwomenct.com
203-390-5542

"Like the seeds planted in hopes of summer blooms, I am so grateful for how much The Well has grown and blossomed. Thank...
07/16/2025

"Like the seeds planted in hopes of summer blooms, I am so grateful for how much The Well has grown and blossomed. Thanks to this wonderful community for allowing us to serve you all." ~Julie Robbins, owner of The Well.

07/13/2025

✨ Exciting news! ✨
Our Gua Sha services are expanding — now backed by THREE new certifications!
We're deepening our knowledge and sharpening our skills to bring you even more effective, restorative care. Your skin, muscles, and overall well-being will thank you. 💆‍♀️💖

Come experience the elevated benefits of certified Gua Sha — now with even more intention and expertise!

Call to book 203-390-5542 or book online: www.thewellforwomenct.com

See you soon!

Address

495 Blake Street, Suite D
New Haven, CT
06515

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3:30pm
Sunday 1pm - 5pm

Website

https://www.vagaro.com/thewellforwomen

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Our Story

The Well for Women offers massage, yoga and movement classes for all women across the lifecycle. We have special expertise in prenatal and postpartum massage for the childbearing year. As of September 2019, we offer mix-and-match massage and class memberships so you can easily make health and wellness a regular part of your life, in the way that works best for you. Our clients are parents and professionals, athletes and activists, students and elders--all people who make a difference in the world in vital ways. Let us care for you, help you replenish and revitalize, so you can go back out there and share your gifts with the world!