Vibrant Inside and Out
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- Vibrant Inside and Out
We believe everyone deserves to feel vibrant inside and out. By focusing on how we treat ourselves,
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New Haven, CT
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Why I’m Here.
I believe that everyone deserves to feel vibrant inside and out.
Maybe you are like me. As I moved from my 20s into my 30s I noticed some great things: more confidence about who I am as a person, less caring about what other people thought, and the ability to be bold in ways I hadn’t before. I also noticed some not-so-great things: decreased energy, aches and pains (and random injuries), increased anxiety, and GI issues associated with food and beverages that I used to consume in mass quantities (ahem, beer.) They say you are only as young as you feel, and I was feeling old.
Something needed to change. I could, of course, go to a doctor and see several specialists and $3000 later have a prescription for a pill that I take every day, for the rest of my life, that would allow me to continue consuming anything I wanted. However, I have always been solution-oriented and in this case, pharmaceuticals feel like a band-aid. (Note: I don’t advise avoiding your doctor. If you have something concerning going on, please see a doctor.)
Instead, I decided to shift my focus on taking better care of myself. I’ve tried different things, and continue to learn of new possibilities to try. I want to share these and start a conversation around feeling great. Please join me.
