Cavallo Health

Cavallo Health A comprehensive wellness clinic that takes an individualized approach to your healthcare Reach out today to schedule an appointment.

As your partner in holistic health, we help you discover your bodyโ€™s natural healing abilities, experience lasting wellness, and live your best life. We offer chiropractic care, functional medicine, naturopathic consultations, IV nutrition therapy, massage therapy, cranio sacral therapy (CST), reflexology, ionic foot detox, and more!

04/10/2026

Ever wondered how old Dr. Carrie's oldest patient was? Pick your wild guess in the comments and we'll reveal the answer next week!

04/08/2026

Ever wonder how a drop table works? First time experiencing it? Watch this!

By dropping slightly as Dr. Zellers pushes down, the table uses momentum to safely realign the spine without any heavy twisting.

Nothing makes you realize you need a wellness check-up quite like trying to crawl out from under a rose bush with a hand...
04/05/2026

Nothing makes you realize you need a wellness check-up quite like trying to crawl out from under a rose bush with a handful of chocolate. ๐Ÿซ๐Ÿ˜… Have an egg-citing one!

Most people think they need a new chair. But it's too costly.  Do you know that an orange is a spine-saver?๐ŸŠThe '3 PM De...
04/04/2026

Most people think they need a new chair. But it's too costly. Do you know that an orange is a spine-saver?๐ŸŠ

The '3 PM Desk-Shrimp' is a real thingโ€”shoulders up, neck locked, spine shaped like a question mark. But here's the science: Vitamin C is the fuel your spinal discs need to build collagen and stay flexible.

If your desk job is winning today, weโ€™re here to help. Stick around for more tips on how to save your spine from the daily grind.

๐Ÿฏ๐Ÿฌ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐˜†๐—ผ๐˜‚. โฑ๏ธOur Ionic Foot Detox uses a gentle current to create a H+ and OH- ions, which attract and p...
04/03/2026

๐Ÿฏ๐Ÿฌ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐˜†๐—ผ๐˜‚. โฑ๏ธ

Our Ionic Foot Detox uses a gentle current to create a H+ and OH- ions, which attract and pull out negatively charged toxins through your feet. Donโ€™t be surprised when the water turns orange or brownโ€”thatโ€™s just the impurities leaving your system!

Experience the surge in energy and focus you've been looking for.

โœจ ๐—œ๐—ป๐˜ƒ๐—ถ๐—ด๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ. ๐—ฅ๐—ฒ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต๐—ฒ๐—ฑ. ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜…๐—ฒ๐—ฑ.

๐Ÿ“ž ๐—–๐—ฎ๐—น๐—น ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป!

Only available at New Holland and Quarryville.

Turns out, diving into the bushes for a handful of jellybeans is strictly a young personโ€™s game. Just letting go of my y...
04/02/2026

Turns out, diving into the bushes for a handful of jellybeans is strictly a young personโ€™s game. Just letting go of my youth one pulled muscle at a time. ๐ŸฅšโŒ

Ready to finally get to the root of your pain? This one is exclusively for YOU! ๐Ÿ‘‡Due to a marketing mishap, for the enti...
04/01/2026

Ready to finally get to the root of your pain? This one is exclusively for YOU! ๐Ÿ‘‡

Due to a marketing mishap, for the entire month of April, Cavallo Health continues to offer an Exclusive New Patient Special for only $250 in Rebersburg!

Here is exactly what is included in your package:

VISIT 1:
๐Ÿ”น New patient consult with a doctor
๐Ÿ”น Full spine X-rays
๐Ÿ”น Muscle therapy
๐Ÿ”น Warm heat pack
๐Ÿ”น Chiropractic adjustment

VISIT 2:
๐Ÿ”น Follow-up review of findings with a doctor
๐Ÿ”น Second chiropractic treatment

๐Ÿ—“๏ธ Valid April 1 - 30, 2026.
๐Ÿ“ž Call us at 814-954-1151 to book. (You must mention this promo when booking!)

(Note: X-rays are not performed on pregnant patients or children 12 & under).

Ever feel like your body is like a tight spring? Thatโ€™s usually your fascia, that tissue holding everything together, ac...
03/28/2026

Ever feel like your body is like a tight spring? Thatโ€™s usually your fascia, that tissue holding everything together, aching for you to notice.

So, Pennsylvania, let's make it feel lighter! โœจ

๐—–๐—ฟ๐—ฎ๐—ป๐—ถ๐—ฎ๐—น ๐—ฆ๐—ฎ๐—ฐ๐—ฟ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† at Cavallo Health uses gentle, hands-on pressure to clear tension in your fascia. By relieving that pressure, we help your body naturally self-regulate and self-heal so you can find your physical balance again!

This noninvasive care is a wonderful way to manage daily stress, headaches, and chronic pain. It promotes deep relaxation and improved emotional well-being as your interconnected body systems self-correct.

We love seeing our patients leave feeling refreshed, balanced, and ready for the day!

Donโ€™t make your fascia tell you otherwise, ignore, and worsen. Donโ€™t wait and book now with Cavallo Health. ๐Ÿ“…๐Ÿ‘‡

๐——๐—ผ๐—ปโ€™๐˜ ๐—ถ๐—ด๐—ป๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—ฎ๐—ฑ-๐˜๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ฎ๐—ฐ๐—ต๐—ฒ. Research says women experience migraines far more often than men. Triggers like...
03/11/2026

๐——๐—ผ๐—ปโ€™๐˜ ๐—ถ๐—ด๐—ป๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—ฎ๐—ฑ-๐˜๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฎ๐—ฑ๐—ฎ๐—ฐ๐—ต๐—ฒ. Research says women experience migraines far more often than men. Triggers like stress and hormonal changes can make them even worse.

But focusing only on pain relief doesnโ€™t always treat the root cause. Ignoring it can make matters worse. ๐—–๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ focuses on finding that source of the headache to help your body feel better.

If youโ€™re hesitant about chiropractic care, ๐˜€๐˜„๐—ถ๐—ฝ๐—ฒ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ about it.

03/04/2026

If your body feels โ€œoff,โ€ your feet might be the reason. Most people donโ€™t realize you have 3 arches supporting your entire body. But if these arches collapse, your feet lose stability, causing your knees to turn inward, your hips to rotate, and your spine to shift out of alignment.

Foundation first is always the key. Walking is not fully healthy, not without the right support for your feet ๐Ÿ‘ฃ

02/25/2026

Youโ€™re not leaving our clinic with just an adjustment. ๐Ÿ™Œ Every chiropractic adjustment includes massage gun treatment. No add-on. No upgrade. Just part of how we care for you.

Powerful muscle work.
Better movement.
Real results.

Proud to serve our Pennsylvania community with complete, hands-on care every visit!

Ready to get adjusted?
Call our office to book your appointment today!

Back pain is common. But that doesnโ€™t mean itโ€™s normal. ๐ŸšฉNearly 1 in 3 U.S. adults report chronic low back pain.44% have...
02/19/2026

Back pain is common. But that doesnโ€™t mean itโ€™s normal. ๐Ÿšฉ

Nearly 1 in 3 U.S. adults report chronic low back pain.
44% have lived with it for 5 years or more.
13% say it deeply impacts their mental health.

Those numbers matter. And so do your symptoms.

Watch for these spine red flags:
โœ”๏ธ Pain that lasts for weeks or keeps coming back
โœ”๏ธ Stiffness after long hours of sitting
โœ”๏ธ Trouble standing for extended periods
โœ”๏ธ Struggling to keep up with your usual workouts
โœ”๏ธ Poor sleep because your back wonโ€™t relax

Busy schedules. Long workdays. Family responsibilities. We see you, Pennsylvania women and men. ๐Ÿ’š

Your spine carries more than you think. It supports your work, your home, your energy, your life.

If these signs feel familiar, donโ€™t ignore them. We are here to support you. Stronger days are possible. ๐Ÿ’ชโœจ

Source: U.S. back pain data, Statista (2022)

Address

656 E Main Street
New Holland, PA
17557

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 1pm

Alerts

Be the first to know and let us send you an email when Cavallo Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cavallo Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram