What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 10am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 10am - 2pm

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Mindful Massage and Holistic Centre, "where touch and heart create healing"

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New Holland, PA
Mindful Massage and Holistic Centre, "where touch and heart create healing"

A place where people can experience massage. "Where touch and heart create healing" through therape

A place where people can learn more about massage and how it helps each individual to obtain their optimal health. "Where touch and heart create healing" through therapeutic massage and energy work. We offer a range of Massage Therapy and Energy work, including Neuromuscular Massage, Myofascial Massage, Reiki & Violet Flame Reiki, Connective Tissue Massage. We believe in assisting and educating each individual so that they can be the best version of themselves. We work with people from infants to the elderly and from all spectrums of jobs and from the sport world to the occasional walk every now and then regime. Visit our website: www.hbdclinic.com/our-team.asp
And learn more about the two on-site massage therapists at this location.

04/08/2026

What is unique about Mindful Massage and Holistic Centre?
There’s a lot to consider when choosing a massage therapist, and one of the most important is intention. At Mindful Massage, every therapist genuinely cares about you as an individual. We take the time to understand what “self‑care” means for you — not just during your session, but in your everyday life.

Each massage is created specifically for your body, your concerns, and your comfort. Pressure, pace, and technique are adapted moment‑to‑moment because your body deserves work that is truly your own.

Benefits of massage:
✔️ We suggest at‑home self‑care
✔️ We adapt every session to you
✔️ We genuinely care about your well‑being

While subtle, this level of intention can make a powerful difference. Your nervous system recognizes when care is authentic, and our goal is always to support a healthier, more regulated life.

Massage isn’t just an indulgence — it’s a therapeutic reset that helps life feel lighter, softer, and more manageable.

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🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.

P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

04/03/2026

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Combining healing touch with sound creates a powerful opportunity for the body to settle in a deeper way. Our nervous systems receive countless messages all day—what might shift if you gave yourself one intentional hour of touch plus sound designed to support your body’s natural healing process?

As massage and sound therapists, we regularly witness how this combination calms the nervous system and creates space for meaningful change. When the body feels safe, it can soften, reorganize, and move toward balance in ways that often surprise people.

Soulsync Alchemy was created with this in mind. This session blends therapeutic touch with intentional sound to help unwind patterns, release tension, and support a fuller reset.

You might gently explore:
• What would it feel like to give your system this kind of space?
• How might your body respond if it had time to truly settle?
• What shift is already asking to happen?

Each session is intuitively guided, allowing your system to lead. Many clients leave feeling clearer, lighter, and more grounded—sensations that often continue long after the session ends.

We currently have two dates available: April 25 and May 30, from 10am–4pm.
To reserve your time, please call or text 717‑466‑4410. Spots are limited.

Please note: Soulsync Alchemy sessions follow a 72‑hour cancellation policy.

03/31/2026

Manual Lymphatic Drainage (MLD) and targeted stretching are two of the most supportive therapies Nicole brings to our practice. MLD gently encourages lymph to move more efficiently—especially helpful after surgery or anytime the body feels heavy, swollen, or stagnant. Nicole’s signature approach blends stretching into her massage work, creating space, mobility, and ease throughout the entire system.

What stands out most about Nicole’s sessions is the grounded, intuitive care she brings to each person. Her work is steady, attentive, and deeply supportive, helping clients feel more connected to their bodies and their healing.

Benefits of MLD & Stretching
✔️ Lymphatic flow + immune support
✔️ Releases the body’s “stuck points”
✔️ Reduces pain, tension, and restrictions

MLD is subtle yet powerful—helping the body process, clear, and reset. When stretching is woven into massage, the results often last longer and feel more integrated.

Massage isn’t just an indulgence — it’s a therapeutic reset that helps life feel lighter, softer, and more manageable.

---

🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.
P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

03/27/2026

Myofascial Release (MFR) is one of the most gentle yet transformative therapies we offer at Mindful Massage. This slow, intentional technique works with the fascia—the connective tissue surrounding every muscle and structure in the body—to release tension, restore mobility, and calm the entire nervous system.

I’ve personally received many sessions from Crystal, and the difference is remarkable. Her intuitive touch, paired with her deep knowledge of anatomy, creates a powerful experience. I walk out feeling lighter, clearer, and more aligned every single time.

Benefits of Myofascial Release:
✔️ Slow, sustained pressure
✔️ Calms the nervous system
✔️ Reduces pain and restrictions

What’s beautiful about MFR is how subtle yet profound it feels. With gentle, sustained pressure, the fascia begins to soften, unwind, and create space. Your entire being can feel lifted and refreshed, your body more open, and your whole system supported in moving with greater ease and flow.

Massage isn’t just an indulgence — it’s a therapeutic reset that helps life feel a little lighter, a little softer, and a lot more manageable.

---

🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.
P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

03/24/2026

We are now offering Gua Sha at our practice — and the results speak for themselves. I recently received Gua Sha alongside my regular massage and… it was absolutely FANTABULOUS ✨️✨️✨️

My face felt lighter, smoother, and noticeably slimmer afterward. Truly worth every penny. (Just $15 added to any full‑price massage.)

Benefits of Gua Sha:
✔️ Skin feels firmer and more lifted
✔️ Reduces puffiness and facial tension
✔️ Supports lymphatic drainage for a brighter, refreshed look

It’s incredible how such a simple, intentional technique can help your face feel renewed, your body unwind, and your whole system move with more ease.

Massage isn’t just an indulgence — it’s a therapeutic practice that helps your body reset, your mind settle, and your whole system find its rhythm again. When you feel better, life feels lighter… almost magical.

---

🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.
P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

03/20/2026

Happy Spring Equinox ✨️
This morning began with chair massage in the bridal suite for the bride and her ladies — such a thoughtful way to bring ease into a meaningful day.

Who wouldn’t welcome a moment of calm, centeredness, and nervous‑system steadiness before walking down the aisle?

Today I heard:

✔️ That was so calming
✔️ I didn’t realize how tight my shoulders were
✔️ Can't you stay?

These simple reflections say so much. When the body softens, the mind follows. When the nervous system settles, everything feels more manageable. And the best part is—you don’t need a special occasion to feel that grounded.

Massage isn’t just a holiday treat; it’s a therapeutic practice that helps your body reset, your mind quiet, and your whole system return to balance. Feeling good doesn’t have to be rare. It can be part of your rhythm.

---

🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.
P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

03/17/2026

Happy St. Patrick’s Day 🍀!
If a wee leprechaun were whispering in your ear today, he’d probably say something like: “Go on now… treat yourself. Even gold’s not as precious as a well‑kneaded back.”

Our regular clients tell us things like:

✔️ That was my best hour this week
✔️ I slept so well after my massage
✔️ My body just feels better

Imagine claiming that kind of luck for yourself.

Massage isn’t just a holiday indulgence — it’s a therapeutic practice that helps your body reset, your mind settle, and your whole system find its rhythm again. When you feel better, life feels lighter… almost magical. Even a leprechaun would approve.

---

🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.
P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

03/15/2026

As massage and sound therapists, we witness a unique calming of the nervous system that creates the space for clients to make profound shifts. When the body feels safe, it can soften, reorganize, and move toward balance in ways that often surprise people.

Soulsync Alchemy was created with this in mind. This experience blends therapeutic touch with intentional sound to support a deeper reset—one that helps the body unwind patterns, release tension, and reconnect with its natural ability to heal.

As you read this, you might explore:
• What would it feel like to give your system this kind of space?
• How might your body respond if it had time to truly settle and recalibrate?
• What shift is already asking to happen?

Each session is intuitively guided, allowing your system to lead the way. Many clients share that they leave feeling clearer, lighter, and more grounded—sensations that often continue long after the experience ends.

We currently have two dates available: April 25 and May 30, from 10am–4pm.

If you feel called to experience this work, please call or text 717‑466‑4410 to reserve your time. Spots are limited.

Please note: Soulsync Alchemy sessions follow a 72‑hour cancellation policy, which is strictly upheld.

03/12/2026

The clocks jumped forward this week, and many people are feeling it. If you’ve been a little groggy, out of sync, or slow to settle into the new rhythm, you’re not alone. Maybe your sleep feels off, your mornings feel rushed, or your body just hasn’t quite caught up yet. Even pets, kids, and coworkers seem to be adjusting in their own ways.

If this shift has you feeling a bit out of balance, massage can be a gentle way to help your system recalibrate. It supports the body in easing into new routines and finding steadiness again.

Massage may help you:
✔️ lift your mood
✔️ enjoy a full‑body reset
✔️ support circadian rhythm regulation
✔️ encourage healing
✔️ sleep more deeply and consistently

When your nervous system settles, everything else tends to follow. A session creates space for your body to unwind, restore, and move through transitions with more ease.

---

🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.

P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

03/11/2026

Some of the most meaningful moments in our work come from what clients say after a session:

✔️ I feel so calm during and after the massage.
✔️ WOW... the pain is gone!
✔️ I think I fell asleep during the massage...
✔️ The numbness is gone in my hands.
✔️ I've been looking forward to this appointment all week.

Can you imagine saying one of these yourself?

These are just a few of the reflections we hear regularly — and they remind us why consistent massage matters. The benefits truly are limitless. When your body feels better, your whole world shifts.

Massage isn’t just for “spa days.” It’s a therapeutic modality that supports healing, regulation, and long‑term well‑being. Regular sessions help your body reset, your mind clear, and your whole system exhale.

---

🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.
P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

03/08/2026

Many clients ask, “How often should I get a massage?” The truth is—every body has different needs. Still, there are helpful guidelines:

✔️ Stress Relief & Relaxation: Every 2–4 weeks to keep stress low and support mental clarity.
✔️ Chronic Pain or Injury Recovery: Weekly or 1–2x/week to manage pain, improve mobility, and support healing.
✔️ Athletes & Active Lifestyles: Before/after events or weekly maintenance to enhance performance and prevent injury.
✔️ General Wellness & Prevention: Monthly sessions to maintain circulation, flexibility, and overall health.

As a therapist, I personally receive massage at least monthly—often every two weeks, and sometimes multiple times in a week—because consistent care truly makes a difference.

Massage isn’t just for “spa days.” It’s a therapeutic modality that supports healing, regulation, and long‑term well‑being. Regular sessions help your body reset, your mind clear, and your whole system exhale.

---

🎁 Ready to book or gift a massage?
📞 Call/text: 717‑466‑4410
🖱️ Book online: mindfulmassageandholisticcentreltd.clinicsense.com
Note: We don’t have a receptionist, so responses are sent between appointments. To pick up a gift certificate, please call or text first. We look forward to supporting your wellness journey.

P.S.: We have a 24‑hour cancellation policy to avoid charges for missed appointments.

03/05/2026

Are you desiring a unique healing experience that supports your body on a deeper level? Soulsync Alchemy may be exactly what you’ve been seeking. This offering blends therapeutic touch with intentional sound, creating an immersive session designed to help your system reset, unwind, and restore balance.

Each experience is intuitively guided, allowing your body to soften, release, and reconnect with its natural capacity to heal. Many clients describe feeling lighter, clearer, and more grounded—both during and long after the session.

We currently have two dates available: April 25 and May 30, from 10am–4pm.

If you feel called to experience this work, please call or text 717‑466‑4410 to reserve your time. Spots are limited and filling quickly.

We look forward to supporting you on your healing journey. ✨

Please note: Soulsync Alchemy sessions follow a 72‑hour cancellation policy, which is strictly adhered to.

Address

406 E. Main Street, Suite A
New Holland, PA
17557

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	10am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	10am - 2pm

Telephone

+17174664410

Website

facebook.com

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