Cake Body Club

Cake Body Club Access to personal training and pole dancing in one place creating a dream gym experience for women who want fitness to be fun!

šŸ“Minneapolis

Think you have enough self love to get stronger in just 6 weeks? Challenge yourself to 3-one hour private training sessi...
07/28/2025

Think you have enough self love to get stronger in just 6 weeks? Challenge yourself to 3-one hour private training sessions a week for 6 weeks to establish a new exercise habit, build muscle, slim down, or change it up!Ā The Bikini Body Bundle is half-off training. Save $900 for actual new bikinis or that beach vacation.

Sessions (3 each week) do not roll over and must be used weekly. The first session is the start of the 6 week training challenge. No exceptions. No refunds.Ā 

Book it right on the app!

Assisted stretching with is a service you can book on the app if you want a personalized experience beyond a class.šŸ° Sa...
07/26/2025

Assisted stretching with is a service you can book on the app if you want a personalized experience beyond a class.

šŸ° Saturday Stretch 9 AM and 2 PM
šŸ° Sunday Stretch 8 AM and 7 PM

The daily cycle doesnā€™t work for us! Women donā€™t have the same energy or mental capacity every day.From our hormonal rhy...
07/22/2025

The daily cycle doesnā€™t work for us! Women donā€™t have the same energy or mental capacity every day.

From our hormonal rhythms to the moonā€™s phases, our natural energy waxes and wanes. Yet, modern society celebrates linear habits like predictable schedules, productivity at all costs, and a constant push from you. Thatā€™s why the does not have a weekly body part split on the class schedule like other studios! We donā€™t want to see you everyday. We also donā€™t have boot camp classes. And our HIIT That Butt class is only 30 minutes!

You get to work with a personal trainer even in the pole studio to tailor training sessions for the demands of the day.

Scroll the app and sign up for what you need. šŸ”„

Women do not need to train differently than men! We just want our own space to do it.šŸ“
07/21/2025

Women do not need to train differently than men! We just want our own space to do it.

šŸ“

There are amazing studios who specialize in yoga all over the state. And most gyms with group fitness classes have yoga ...
07/19/2025

There are amazing studios who specialize in yoga all over the state. And most gyms with group fitness classes have yoga on the schedule. Not us!

Small group training and stretching have entered the chat!

This is not a normal gym because we combined pole dancing with personal training to give you a specialized experience, and to prevent you from going to the gym every day and getting no results. (You get also get accountability for free with a personal trainer so it makes it real hard to skip!) We also donā€™t want to staff and have one more person listen to the reason why you want to cancel your gym membership because you donā€™t go to the gym enough - we hear enough excuses.

The five major components of fitness include stretching so itā€™s a piece of thCake Body Clubub. Expect it to be active and dynamic (if you know what we mean)!

Saturday Stretch at 9 AM
Sunday Stretch at 8 AM

You can also book assisted stretching witDr. Ariana | Ortho & Pelvic Floor PTpt on the app! Treat your tissue!

If you saw a butterfly, youā€™re probably not in back pain. Or donā€™t p*e when you cough. Havenā€™t had a baby. You read that...
07/15/2025

If you saw a butterfly, youā€™re probably not in back pain. Or donā€™t p*e when you cough. Havenā€™t had a baby. You read that right! Pelvic floor therapy is not just for postpartum or pregnancy-related pain, which is why you can receive treatment with at the !

Women in all stages of fitness deserve self care to make s*x and even putting on your socks pain free. And deadlifting, without bowel dysfunction, even better. You might not even know you have any problems until you work with a physical therapist.

There are two price points for treatment:

šŸ’ŖšŸ¼ Pelvic Floor & Core class on Sundays at 6 PM
šŸ«¶šŸ» Private and personalized treatment

Comment PELVIC FLOOR for a private message with more information.

Want a workout before the long weekend? Red, White & B***y is on Friday, July 4, at 9 AM. Youā€™ll get a b***y bump before...
06/30/2025

Want a workout before the long weekend? Red, White & B***y is on Friday, July 4, at 9 AM. Youā€™ll get a b***y bump before the boat or beach and a complimentary spritz after all those stations!

Sign up āž”ļø http://mndbdy.ly/e/5735131

New events are now on the app!šŸ“… B***y and Brews on Sunday, June 29, at 10 AM, is at Inbound BrewCo. Itā€™s our first off-s...
06/19/2025

New events are now on the app!

šŸ“… B***y and Brews on Sunday, June 29, at 10 AM, is at Inbound BrewCo. Itā€™s our first off-site event! Expect lightweight, lunges and lagers.

Same $20 class price. Beverages for purchase.

šŸ“… Red, White & B***y on Friday, July 4, at 9 AM. Youā€™ll get a b***y bump before the boat or beach and a complimentary spritz after all those stations!

Sign up āž”ļø http://mndbdy.ly/e/5735131

Tag someone who should try the . šŸ˜‹
06/19/2025

Tag someone who should try the . šŸ˜‹

FAQā“What is your membership fee?Itā€™s šŸ’²0. šŸš« We donā€™t want you to take unlimited classes. Because itā€™s over training. And ...
06/18/2025

FAQā“What is your membership fee?

Itā€™s šŸ’²0.

šŸš« We donā€™t want you to take unlimited classes. Because itā€™s over training. And we donā€™t want to (and cannot physically, emotionally, and mentally) train and teach that much - quality over quantity always - to give you the best session and lesson. It would also be expensive to have access to the best trainers and teachers all day, every day. So buy a class pack that fits your training volume! (SamešŸ’²20 class rate to avoid higher priced single sessions!)

šŸš« We donā€™t want to see you everyday. Because you need rest and recovery. And friends that arenā€™t just us. šŸ‘Æā€ā™€ļø

šŸš« Too much šŸ° is not good for you. See what we did there?

When you have access to Arlo Physical Therapy & Wellness in your gym, you go to Pelvic Floor & Core on Sunday at 6 PM!Si...
06/16/2025

When you have access to Arlo Physical Therapy & Wellness in your gym, you go to Pelvic Floor & Core on Sunday at 6 PM!

Sign up for the class here āž”ļø http://mndbdy.ly/e/5735131

Open Studio is solo. Or take a class for the samešŸ’²20 value andā€¦šŸ° Receive feedbackšŸ° Prime for practice with a professiona...
06/16/2025

Open Studio is solo. Or take a class for the samešŸ’²20 value andā€¦

šŸ° Receive feedback
šŸ° Prime for practice with a professional
šŸ° Improve your skills

See the app for schedule availability and to book classes or private pole sessions! šŸ”—

Address

New Hope, MN

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5am

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