Dr. Sam's Solutions to Health

10/31/2025

Don't downplay the importance of Vitamin D! Vitamin D plays an important role in our overall health, and it is one of the easiest things to supplement. Click the link in our bio to contact us and see how we can help ensure that your levels are in an optimal range! 🔆

10/25/2025

Great write up!

The New Hope/Crystal Business Networking Group meets once a month.They travel to different types of businesses and organizations throughout the two cities where they share leads and make connections.

10/22/2025

10/20/2025

"It’s not too often you see a crowd gathered to watch a chiropractic adjustment." We recently did at our office! Check out this nice article by CCX Media

https://ccxmedia.org/cities/new-hope-crystal-business-networking-group-builds-connections/

10/17/2025

You may be wondering, “Does tonal chiropractic actually help with sleep?” See what our practice members are saying about their results!

We are so grateful for the opportunity to partner with you in your health journey! 😴✨💤 Please reach out via DM or the link in our bio to learn how we can help YOU! ❤

10/14/2025

Adequate sleep plays a vital role in nearly every system of the body! Swipe to see how we can help and to read about some basic sleep hygiene.

10/13/2025

✨ 5 DAYS AWAY! ✨
Our Spooktacular CAD + Sip & Shop is THIS Saturday! 🕷️🕸️
💜 Exclusive CAD combo
💜 Free pearls & premium upgrades
💜 Vendors, holiday shopping, giveaways & more!

You don’t want to miss it!

10/03/2025

Do you often find yourself stuck in a fight or flight response? Could you use help calming your nervous system? Tonal chiropractic is a safe, gentle, and effective way to help your body regulate its stress response!

09/30/2025

Testimony Tuesday 💫 We are so thankful to be able to care for you and your family. Nothing brings us greater joy than helping our practice members improve their health and quality of life! 😊❤

09/18/2025

Here at Principled Living Tonal Chiropractic, we use a GENTLE, neurological approach that is safe and effective, even for your newborn! 👶🏼

Adjusting to life with a new baby can be stressful and overwhelming. We would love to support you and help make the transition a bit easier ❤✨

08/14/2025

Are you already working with your primary care doc? Specialist? Physical therapist? Naturopathic doctor? Chiropractic care is a safe and effective way to help the body adapt and heal, even alongside other interventions! When your brain is communicating well with your body, that is when the best healing can take place!

If you're interested in our research proven, gentle (crack-free) approach, send us a message today!

08/02/2025

We’re honored to walk beside our patients on their healing journeys. Your progress is powerful—and possible. 💙