Dr. Sam's Solutions to Health

01/28/2026

Are you looking for a quick and effective workout to squeeze into your busy day? Check out the link in our bio for more information on our Variable Resistance Training program! 💪

01/16/2026

The takeaway? Nerve tension can exist without pain! We would love to partner with you on your wellness journey today, helping you maintain peak performance and balance before pain ever has a chance to start.

01/12/2026

Setting goals is great. Setting SMART goals is powerful.
Small, focused steps today lead to big wins for tomorrow 🌱🎯✨

01/09/2026

If your answer was “My health,” we could not agree more! Without a healthy, capable body, the demands of life can become increasingly difficult. What better time to start taking your health and wellness more seriously than in the beginning of the new year? Head on over to our website at Principled Living Tonal Chiropractic to check out what our blog has to say about living a healthy, “principled” lifestyle!

12/27/2025

How about a New Years resolution that sticks? 👉

11/05/2025

Support our service men and women with this awesome non-profit! We're accepting drop offs through 11/24 here at our office!

11/04/2025

As we head into a chillier season, don't forget the importance of getting outside and into the fresh air, even if the weather isn't always your ideal! 🍁🔆🍂☔🌻❄

10/31/2025

Don't downplay the importance of Vitamin D! Vitamin D plays an important role in our overall health, and it is one of the easiest things to supplement. Click the link in our bio to contact us and see how we can help ensure that your levels are in an optimal range! 🔆

10/25/2025

Great write up!

The New Hope/Crystal Business Networking Group meets once a month.They travel to different types of businesses and organizations throughout the two cities where they share leads and make connections.

10/22/2025

10/20/2025

"It’s not too often you see a crowd gathered to watch a chiropractic adjustment." We recently did at our office! Check out this nice article by CCX Media

https://ccxmedia.org/cities/new-hope-crystal-business-networking-group-builds-connections/