Yoga Life

12/02/2023

Hey! I loved this blog that I found on Sadhguru App. Thought you might find it interesting and useful, too.

Sadhguru looks at the best time of day to do your yoga practices, and explains that this depends on what you are working towards.

08/18/2023

01/14/2023

BEYOND THE BODY

It’s important to remember that the quality of your yoga practice is not defined by the pliability of your limbs or the fortitude of your physique. It’s a deeper experience that is gifted to you through sincere effort over a very long period of time. Yoga requires curiosity, humility, and dedication. Patanjali’s eight-limbed path encourages us to be vigilant practitioners at all times. Begin by studying and refining the ways in which you interact with the outside world and the world inside you. Then you can start to clarify and fortify your body so you can enjoy these potent, subtle practices and their endless gifts.
Yoga Journal Magazine 2/28/2018

12/16/2022

😍

Happy Holidays. Mwah!😘

05/04/2022

Spiritual Moment · Clear Negative Energy · Song · 2021

03/08/2022

Happy International Women's Day! 🌺💪🏻

02/23/2022

Trust💫

02/10/2022

Get benefits of massage and meditation with your clothes on, while in comfortable restorative yoga poses, by a licensed massage therapist.

02/08/2022

🙌💫✨

You're a beautiful life force. 🤍

02/01/2022

Subtle Yoga calms nervous system, improves breathing, increases body-mind connection.

01/13/2022

Have compassion for YOU! 🕉

Access to the entire Life-Force Academy for only $1 for the first 14 days. After your 14 day trial, it is only $25 per month. You'll gain access to all of the live-streams, power practices, complete yoga classes, workshops, 40-day challenges, meditations, and Academy forum for less than the price of...

11/24/2021

🥰

Friendly reminder: life is real, raw, and full of peaks and valleys. No matter how any of us look on these apps, it never represents what’s really going on. Don’t be hypnotized by the 2D facade. We are all vulnerable and tender. The angriest person we come across is just a little child inside. The most confident person we know is ultimately as vulnerable as all the rest of us. At the end, we all have to pass through the same gateway into the next world. Remember, you are supremely wonderful just as you are..just as the great love-intelligence designed you. Lets be kind to one another, and please try to be kind and compassionate with yourself. I think you’re fantastic just as you are ♥️ who’s with me on that?

11/02/2021

The process

09/15/2021

Meditation ✨