At Ease Health and Wellness

At Ease Health and Wellness Book Online
https://ateasehealthandwellness.janeapp.com/ #/staff_member/1/treatment/12

Fun Friday for my fellow veteran moms:Finish the sentence:“Tell me you're a veteran mom without telling me you're a vete...
03/13/2026

Fun Friday for my fellow veteran moms:

Finish the sentence:

“Tell me you're a veteran mom without telling me you're a veteran mom."

I'll go first...

My son organizes his underwear and sock drawers better than most soldiers. 😆

Your turn.

03/10/2026

Here's what my new space looks like. I'm loving it here!

Veteran moms are tough.We had to be.But the rucks, gear, and long hours took a toll on our bodies.And now you're jugglin...
03/10/2026

Veteran moms are tough.
We had to be.

But the rucks, gear, and long hours took a toll on our bodies.

And now you're juggling work, kids, and everything else life throws at you.

A lot of us learned to power through with ibuprofen and profiles.

But if you want those aches and pains to actually improve, something has to change.

Regular chiropractic care can be one simple way to start taking care of the body that carried you through all those years of service.

Fun Friday for my fellow veteran moms🌟😆Finish this sentence (just for laughs):“I didn’t get PTSD from the military… I go...
03/06/2026

Fun Friday for my fellow veteran moms🌟

😆Finish this sentence (just for laughs):

“I didn’t get PTSD from the military… I got it from…”

🙋I’ll go first:

…8 years of dealing with traditional school for W. 🤦‍♀️

Your turn. What’s yours?

Did you know I'm a VA Community Care Provider?This means that the VA refers patients to me and the VA pays for the care ...
03/03/2026

Did you know I'm a VA Community Care Provider?

This means that the VA refers patients to me and the VA pays for the care of those patients when they get treated in my office.

If you're interested in learning how you can become one of those patients, message me.

Please pass on this information to the veterans in your life so they can get the care they need.

After years of jumping off army trucks, countless PT tests, repelling out of helicopters, many road marches with a 40lb ...
02/26/2026

After years of jumping off army trucks, countless PT tests, repelling out of helicopters, many road marches with a 40lb pack, jumping out of airplanes, and sitting long hours in vibrating helicopters, I'm still able to run, bike, hike, workout, ski, snow tube, etc. with no pain.

WHY?

Because I get adjusted on a very regular basis.

Doing good things for my body allows my body to do good things for me.

Do good things for your body.

Schedule your chiropractic appointment with me now: https://ateasehealthandwellness.janeapp.com/ #/staff_member/1/treatment/2

Did you know that the VA will pay for your chiropractic care in my office?Ask me how.
02/25/2026

Did you know that the VA will pay for your chiropractic care in my office?

Ask me how.

In case you haven't heard...WE'VE MOVED!!We are now located at: 4900 US HWY 169, Ste 324, New Hope(it's 2 exits north of...
02/24/2026

In case you haven't heard...

WE'VE MOVED!!

We are now located at: 4900 US HWY 169, Ste 324, New Hope

(it's 2 exits north of our previous office🤗).

Here's the link to schedule your appointment:
https://ateasehealthandwellness.janeapp.com/ #/staff_member/1/treatment/2

What is the greatest lesson you learned in the military?I had an NCO that told us (in all seriousness) that respect goes...
02/24/2026

What is the greatest lesson you learned in the military?

I had an NCO that told us (in all seriousness) that respect goes up the chain of command, NOT down.

In that instant, I learned that respect goes up AND down the chain of command if you're a good leader.

I also learned that you can learn a lot from bad leaders.

Hmm, who knew🤷

FYI, this is NOT the bad leader I'm talking about above. This guy, is one of my favorites! (IYKYK...Senator Andrew Lang)

🌺Health isn't about never getting sick or hurt.It's about giving your body the best foundation to heal and recover.Stop ...
11/10/2025

🌺Health isn't about never getting sick or hurt.

It's about giving your body the best foundation to heal and recover.

Stop chasing perfection. 🫐

Start embracing the journey of doing what you can, when you can, as consistently as you can.🍎

💐Your body needs your consistency, not your perfection.

👀I see it in my practice...ALL TOO OFTEN!🥑Patients who think if they just do everything "right" - exercise daily, eat pe...
11/04/2025

👀I see it in my practice...

ALL TOO OFTEN!

🥑Patients who think if they just do everything "right" - exercise daily, eat perfectly, get 8 hours of sleep, manage stress - they'll never experience pain or health issues.

But here's the truth: Health isn't about perfection. 🌸

🍇It's about giving your body the best foundation to heal and recover.

Stop waiting for perfect. Start showing up consistently.

🛑Stop chasing the illusion of "bulletproof health."Your green smoothies🍵 won't prevent every headache. Your yoga🧘‍♀️ pra...
10/30/2025

🛑Stop chasing the illusion of "bulletproof health."

Your green smoothies🍵 won't prevent every headache.

Your yoga🧘‍♀️ practice won't eliminate all stress.

Your perfect sleep🛌 schedule won't guarantee you never feel tired.

🌹And that's completely NORMAL.

Health isn't about perfection - it's about consistency. 🌳

It's about doing what you can, when you can, as consistently as you can.

🏵Your body will thank you for the effort, not punish you for the imperfection.

What's one healthy habit you're being consistent with lately?

Address

9405 36th Avenue N, Suite E
New Hope, MN
55427

Opening Hours

Monday 8:30am - 1:30pm
Tuesday 10am - 1:30pm
3pm - 6pm
Thursday 10am - 1:30pm
3pm - 6pm
Friday 8:30am - 1:30pm

Telephone

+17633310550

Website

Alerts

Be the first to know and let us send you an email when At Ease Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category