New Hudson Chiropractic Wellness Center

09/04/2025

Do you see and feel that little bump forming at the base of your neck? That ‘tech hump’ isn’t just a cosmetic issue—it’s your spine crying for help and a warning sign of long-term spinal and nervous system stress.

In this episode of Chiropractic is Se*y, Dr. Paula Ruffin and Dr. Erica Peabody dive into the tech-neck epidemic that’s hitting Millennials and Gen Z harder than any other generation. From endless screen time to remote work setups, our digital habits are reshaping the spine—and the nervous system it protects.

Here’s what we cover:
What is tech-neck? The posture problem caused by screen time.

The real impact on your health—headaches, fatigue, poor focus, and even higher anxiety risk.

The posture and mental health connection—how the way you sit or slouch changes how you breathe, think, and feel.

Why Millennials & Gen Z are most at risk—and why they’re flocking to chiropractic earlier than any generation before.

Simple “tech-neck reset” moves you can start today to protect your spine and nervous system.

� Don’t forget to Like, Subscribe, and Share this episode with someone who needs a deeper conversation about real health.

STAY CONNECTED with Dr. Ruffin!
Free resources: https://drruffin.com/
https://www.instagram.com/drpaularuffin/
https://www.facebook.com/drpaularuffin

CONNECT w Dr Peabody:
https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/
https://www.facebook.com/erica.peabody

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

08/28/2025

What does it mean when a mom books chiropractic care for her unborn baby? In this episode, Dr. Paula Ruffin & Dr. Erica Peabody share the inspiring story of a mother who sees the power of prenatal & pediatric chiropractic so clearly that she wants her baby checked the moment they arrive.

Chiropractic isn’t just about pain relief—it’s about setting the nervous system up for a lifetime of growth, resilience, and wellness.

� Learn why parents are choosing chiropractic for newborns, how it supports immune and nervous system function, and why creating a legacy of health starts before birth.

� Don’t forget to Like, Subscribe, and Share this episode with someone who needs a deeper conversation about real health.

STAY CONNECTED with Dr. Ruffin!
Free resources: https://drruffin.com/
https://www.instagram.com/drpaularuffin/
https://www.facebook.com/drpaularuffin

CONNECT w Dr Peabody:
https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/
https://www.facebook.com/erica.peabody

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

08/21/2025

Your body is not a machine. It doesn’t break down like one because it was never built like one. In this episode of Chiropractic is Sexy*, Dr. Paula Ruffin (New Hudson, MI) and Dr. Erica Peabody (Fenton, MI) break down why your nervous system is a living, adaptive system—not a set of replaceable parts.

We’ll cover:

Why conventional medicine + Big Pharma treat you like you’re broken

The truth about nervous system adaptability and resilience

How chiropractic care restores connection, so your body can heal itself

Why chiropractors aren’t mechanics—and why that matters for your health

� If you’ve ever been told your body is “wearing out,” it’s time to hear the truth: you are a masterpiece of intelligent design. Only YOU can heal you.

STAY CONNECTED with Dr. Ruffin!
Free resources: https://drruffin.com/
https://www.instagram.com/drpaularuffin/
https://www.facebook.com/drpaularuffin

CONNECT w Dr Peabody:
https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/
https://www.facebook.com/erica.peabody

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

08/14/2025

If you’ve been feeling tired, anxious, wired-but-exhausted, or stuck in survival mode, your nervous system might be dysregulated—and your body is trying to tell you.

In this episode of Chiropractic is Sey*, Dr. Paula Ruffin and Dr. Erica Peabody explain:

What nervous system dysregulation is and why it happens

The most common symptoms (fatigue, tension, anxiety, poor focus, digestive changes, sleep issues)

How stress, posture, and spinal misalignments can keep you stuck in fight-or-flight mode

5 proven ways to reset and regulate your nervous system naturally

You’ll learn:

How to identify your body’s red flags—before burnout hits

Breathing techniques that signal safety to your brain

Micro-breaks to calm stress and improve focus in 60 seconds

The role of chiropractic care in restoring brain-body communication

Daily habits (movement, grounding, hydration) that build nervous system resilience

Why this matters:
Your nervous system controls everything—healing, digestion, energy, mood, focus, sleep. When it’s balanced, you feel calm, clear, and capable. When it’s dysregulated, you’re stuck in a stress loop that affects your entire health.

STAY CONNECTED with Dr. Ruffin!
Free resources: https://drruffin.com/
https://www.instagram.com/drpaularuffin/
https://www.facebook.com/drpaularuffin

CONNECT w Dr Peabody:
https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/
https://www.facebook.com/erica.peabody

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

07/18/2025

Ladies, get ready for connection and solutions! Join us for much needed event for women attempting to navigate peri and post menopause! If you would like to apply to be a vendor, please DM me!

Tag a friend and check out the Eventbrite link for all the info!

Join the high-vibe women’s wellness event redefining health, hormones & healing. Reset your life—don’t miss this. Space is limited!

06/07/2025

Adventure awaits!!!

06/06/2025

This is my first time in my whole life growing up in Michigan that I have actually been over to the thumb! Lake Huron is so beautiful! Spending the weekend with my incredible Chiropractic sisters!