05/15/2024
What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.
In successful EMDR therapy, the meaning of painful events is transformed on an emotional level. The net effect is that clients conclude EMDR therapy feeling empowered by the very experiences that once debased them. Their wounds have not just closed, they have 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗲𝗱.
https://www.emdr.com/what-is-emdr/
https://www.emdr.com/
