Believe Iberia Counseling

01/27/2025

We’re delighted to announce that Alicia Walker has joined our team at Believe Iberia Counseling!

Alicia Walker is a Licensed Professional Counselor with extensive training in specific therapies or methods, e.g., Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Teletherapy.

Alicia is a native of New Iberia, LA. After graduating from Westgate High School, she pursued a Bachelor’s degree in psychology at The University of Louisiana at Lafayette. Following this, she completed a Master’s degree in Clinical Mental Health Counseling at Lamar University.

Alicia is dedicated to helping individuals navigate life’s challenges and achieve emotional wellness. With a focus on providing compassionate, evidence-based counseling, she tailors each session to meet the unique needs of every client, fostering growth, resilience, and a path toward a more fulfilling life.

Alicia currently accepts Aetna Better Health - Medicaid, Aetna Commercial, Blue Cross Blue Shield - LA, Cigna/Evernorth.

Call Believe Iberia Counseling at **337-270-8226** for questions or to schedule a session today!

05/30/2024

Beginning June 4th. There’s still time to register 😎.
https://www.eventbrite.com/e/uncomfortable-conversations-with-men-series-1-in-person-virtual-tickets-887720896097?aff=oddtdtcreator

Thursday thoughts: Did you know that billboards from Great Outdoor Advertising can be used to showcase upcoming events, in addition to businesses, goods, and services? Check out this important counseling series from Believe Iberia Counseling! The next series begins on June 4 (in-person) or June 8 (virtual). For more information, scan the QR code in the photo or visit https://www.eventbrite.com/e/uncomfortable-conversations-with-men-series-1-in-person-virtual-tickets-887720896097?aff=oddtdtcreator

11/29/2023

It’s on everyone’s wish list and registration closes one week from today. Go to Iberiachamber.org to register and guarantee a family goody bag and elf hats for the whole family.

07/21/2023

In the world of Mental Health; July is dedicated towards educating and advocating for Mental Health within Minority Communities. Join us while we discuss specific topics centered around minorities and mental health. ⬇️⬇️

http://Mmh.naturallyanxious.org

Often time, shifting through your emotions can be difficult to do alone. If you're feeling lost or c

03/06/2023

Believe Iberia Counseling is fortunate to celebrate 2 years in business!

Dear Year 2:
I can’t thank God enough for placing me exactly where I am today. As I reflect back on starting this process during the covid-19 pandemic, I never thought it would create the opportunities that it has, nor would it impact as many people as it has. I have served well over a few hundred clients, a few celebrities, accepted a few awards, spoken on a few panels, created pipelines with a few Fortune 500 companies, and a LOT of hours of probono work. And on top of that, to be able to GROW in the same garden that I was planted IN… GOD is good and mental health is real 😎 To all the young entrepreneurs: BET on yourself, find new ways to self-motivate, find ways to fund doing what you love, keep your day 1 mindset, remember why you started, and become a master of taking loses and preserving!!!

I look forward to year 3 with prayers for continued success and the ability to continue help to others through my craft.

01/27/2023

Lack of awareness is a major barrier to appropriate mental health care in communities across the country. Other barriers include the cost of counseling and, of course, the “stigma” of seeking help. I’m often asked how does one find a therapist or how to even begin the counseling process. My first recommendation would be to utilize Psychology Today. This website is a great tool to locate a therapist in your local area. It even has options to filter for a therapist based upon specific preferences, such as, cost, type of insurance, counseling approach, gender, etc. Being aware of this resource could potentially save a life. Be aware

12/10/2022

This was our 2nd year participating in the Very Berry Christmas Quest. It’s was a complete success. Greater Iberia Chamber of Commerce were such great hosts. Thanks for providing Iberia Parish with the Holiday Spirit!! Glad we could be apart of it!!

12/09/2022

Happy Holidays!!! Remember To Always Believe…

Often time, shifting through your emotions can be difficult to do alone. If you're feeling lost or c

12/03/2022

Very Bery day is one week away but there are only 2 days left to preregister!

Families who register by Sunday, December 4th at midnight will receive the activity card by email on Wednesday. They are also guaranteed a family goody bag, free Raising Cane kid’s meal and elf hats for the whole family.

Don’t miss out!

Visit iberiachamber.org to register!

11/08/2022

Seasonal “Coincidence” or Seasonal Affective Disorder?

As we push our clocks back an hour in reference to Daylight Saving Time, some will benefit and take advantage of the extra hour of sleep, however, some of us will experience increased depressive symptoms or Seasonal Affective Disorder (SAD). Seasonal Affective Disorder is a type of depression in which it’s mostly seen at the beginning of fall, spanning throughout the winter months. Symptoms of SAD includes trouble sleeping, difficulty focusing, increased anxiety/depression, feeling sluggish or listless. Research shows that less exposure to sunlight tends to lower our mood, especially in individuals who are susceptible to being anxious or depressed. This is because the change in time disrupts our circadian rhythms which act as our Mood Regulating Center (influences our sleep-wake cycle, when we feel tired, fall asleep, and wake up). Ultimately, with less sunlight exposure, individuals spend more time indoors, become more sedentary, and show increase in anxiety and depression. If you’re unsure whether this is a seasonal “coincidence” or you may be experiencing what we know as “seasonal depression”, here’s a few reminders:

Spend time outdoors in the sunlight, especially in the morning

Exercise 30 minutes daily

Stay connected to your friends and family

Adjust your sleep schedule

Talk to your P*P about Vitamin D consumption

10/10/2022

Healing > Hurting

07/19/2022

As of July 16th, 2022
The Number “988” will debut nationally as the new mental health phone number to access critical mental health support, in the very same way one dials “911” for emergency services. This is a critical step in providing accesss to anyone demonstrating thoughts of su***de or a mental health crisis…

This is a Game changer!!! I Get asked frequently from parents about what to do if I think my child is suicidal…CALL OR TEXT “988” (Confidential Support) Dispatch will connect you with a License Mental Health Professional instead of Law enforcement or EMS services.