L & M Pharmacy

08/05/2025

Farm-fresh veggies? Yes please! 🍓🥕 This week, we’re tipping our hats to the local farmers who keep our kitchens (and hearts) full. National Farmers Market Week is the perfect time to explore all the delicious health that grows right here at home!

https://www.seasonalfoodguide.org/

07/31/2025

🥑 Avocados aren’t just trendy — they’re tiny wellness warriors! Full of good fats, fiber, and vitamins, they fuel your body while satisfying your taste buds. Pair your love of avocados with smart supplements and daily wellness checks for a full-circle approach to health.

07/30/2025

Backpacks? ✔️
Lunchboxes? ✔️
Medications? Let’s double-check that one...

Now’s the perfect time to refill your child’s prescriptions so there are no hiccups during those first busy weeks of school. We’re just around the corner and happy to help! 🏫

07/29/2025

🩺 Your health journey is personal — and you deserve answers you can trust. That’s why our doors (and ears!) are always open. Don’t be shy about asking us anything — your pharmacist is your partner, your advocate, and your biggest supporter. 🙌

07/28/2025

Arthritis doesn’t just affect adults — nearly 300,000 kids in the U.S. live with juvenile arthritis. 💙 This month, we’re spreading awareness and support for these young warriors. Every step, every smile, every brave moment matters. Join us in lifting them up!

07/28/2025

Bite into summer health! Watermelon isn’t just delicious — it’s loaded with vitamins, antioxidants, and water to keep you cool. Pair it with sun protection, plenty of fluids, and smart summer habits for a season full of fun and wellness! ☀️

07/27/2025

Big trip coming up? 🌴 Make sure your travel prep includes more than just packing your suitcase. Double-check your prescriptions, stock up on over-the-counter meds, and get any needed travel vaccinations. Safe, healthy travels start right here at L&M Pharmacy.

https://travel.state.gov/content/travel/en/international-travel/before-you-go/travelers-checklist.html

07/18/2025

Disability Pride Month is more than awareness—it’s about acceptance, visibility, and empowerment. We’re honored to serve a community that’s beautifully diverse, and we’re committed to making our pharmacy a welcoming space for everyone. You deserve care that meets you where you are—always.

07/17/2025

July is UV Safety Month and the heat can sneak up fast! Staying safe means more than just avoiding sunburn — heat exhaustion and dehydration are real risks too. Drink plenty of water, wear lightweight clothing, and take breaks in the shade.

07/16/2025

🔥 Your prescriptions deserve a cool new home this summer! We make transferring easy, so you can enjoy personalized care, helpful guidance, and a pharmacy team that truly cares about your health journey. 💊

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07/15/2025

Not sure what SPF is best for you? Don’t sweat it—we’ve got your back (and your shoulders, and your nose)! 😎 Swing by L&M Pharmacy and we’ll help you find the right sunscreen for your skin type so you can enjoy the sunshine without the burn.

https://www.healthline.com/health/what-spf-should-i-use

07/14/2025

July is National Grilling Month! Who says grilling can’t be healthy? Load up those kabobs with colorful veggies and lean meats, then swing by for supplements and wellness tips to keep your summer energy burning bright. It’s all about balance — and we’re here to help you find it! 🔥

https://www.eatingwell.com/recipes/18260/cooking-methods-styles/bbq-grilling/