ALM Fitness

09/17/2023

Looking for 2 people to help with serving at a wedding this Saturday the 23rd. Please message me for details.

03/04/2023

Join me on March 4, 2023 at 9:00:00 AM EST for a STRONG Nation™ class.

09/13/2022

I am so excited to be teaching the HIIT Class Strong at Willow Tree Studio in New Ipswich!!

Strong is a HIIT class that combines music with movement. The class is for everyone from beginner level and up! Every move in the class always has 3 different variations from low impact to high impact shown in the video below.

Strong is what you make and that is one of the reasons I love it so much!

Come join me at class on Tuesdays at 6 pm at Willow Tree Studio at 571 Turnpike road New Ipswich, NH

07/12/2022

New Q4 coming soon!

07/12/2022

This is Strong !!! And this is why I love it !!!

07/12/2022

STRONG tonight 6pm!!!

Click link below to join!!

https://us02web.zoom.us/j/89662975964?pwd=QWRFR1NZNHBlYmRNSGxEZCtVaWQvdz09

04/23/2022

This 20 minute will give you a great start to your morning, while also seeing what strong is about !!!

Click below to take the class!

Join me on April 23, 2022 at 11:00:00 AM EDT for a STRONG Nation™ class.

04/12/2022

Strong in person/virtual tomorrow 4/12 at 6 pm

Click link below to join

https://us02web.zoom.us/j/82105124188?pwd=eW8wR2piWk5Ea3FPUS9vekZKTmNlZz09

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

04/08/2022

Anyone want to do STRONG with me around 530/6 pm tonight?

04/05/2022

Virtual Strong class tonight at 6 pm!!!

Click the link below to join!

https://us02web.zoom.us/j/83806427332?pwd=K2RacDROam5PMkw2NnY1Um8vQlc4UT09

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/29/2022

Strong tonight 6pm! Totally forgot to post earlier.

Link below to join
https://us02web.zoom.us/j/89492794665?pwd=S0xvOTFkeEx3blpjc3Z0Vk5INVcrdz09

03/15/2022

Class starting now!!

03/04/2022

Virtual STRONG class Saturday 3/5/22 at 9:15 am

Use link below to join the class !! First class free

https://us02web.zoom.us/j/83116209841?pwd=dnNiSWJwK09ZbnhKN1YwYSsvVVRndz09

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

02/26/2022

Class at 9:15 today!! Click link below to join!!

https://us02web.zoom.us/j/83234920936?pwd=M3JtRUZuZGo1VE02UUtES0RpcW1QUT09

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

02/26/2022

Virtual STRONG Class Saturday morning 9:15AM
https://us02web.zoom.us/j/83234920936?pwd=M3JtRUZuZGo1VE02UUtES0RpcW1QUT09

02/22/2022

Strong starting now!!
https://us02web.zoom.us/j/85069217878?pwd=NmxQTFNSbFp4ajlhdElwUlRkV3E2UT09

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...