Chiropractic and Lifestyle Solutions for Families

Chiropractic and Lifestyle Solutions for Families We want you to trust that you are getting the highest quality care each time you come to see us.

But we're also people just like you - we have families and pets, we're parents , we participate in sports activities and try to stay current with the news. We combine our expertise and professionalism with a personal, responsive and caring attitude to make you as comfortable as possible with our practice - whether you're sick or well. "Dr. Viola" has 25 years clinical experience working with adult

s and children. She has worked extensively with muscle and skeletal injuries, neurologic disorders and sports related injuries. She has developed protocols that use Chiropractic physical medicine, functional neurology and clinical nutrition to address the unique needs of difficult cases.

Although the cracks and pops can be exciting, it is not a bone being put “back in place”. Instead, those cracks and pops...
07/30/2024

Although the cracks and pops can be exciting, it is not a bone being put “back in place”. Instead, those cracks and pops are a result of your chiropractor guaranteeing a clear path for your nervous system. The spinal cord travels through the spine as the telephone cord from the brain. 🧠


As your child grows, their brain can fluctuate and function that can affect the way they behave or react on a daily basi...
07/29/2024

As your child grows, their brain can fluctuate and function that can affect the way they behave or react on a daily basis. Dr. Viola can assess your child’s brain function and guide you through how to positively affect change going forward. Call today!

(724) 335-3696

https://drviolacanhelp.com/

Treat your body with the respect it deserves—nourish it with good food, movement, and love. 🩵💫
07/29/2024

Treat your body with the respect it deserves—nourish it with good food, movement, and love. 🩵💫


Next to back pain, headaches are one of the top reasons why patients seek out chiropractors. Headache pain can range fro...
07/27/2024

Next to back pain, headaches are one of the top reasons why patients seek out chiropractors. Headache pain can range from a mild 15-minute annoyance to a debilitating migraine. Chiropractic adjustments may relieve muscles and restore the nervous system that might be holding onto tension causing these headaches. Adjustments facilitate the body’s natural healing processes by improving blood flow that delivers nutrients and oxygen to depleted tissue.🙌🏼


Sitting looking at a computer screen all day can have a negative effect on your entire health. We have a certified post...
07/26/2024

Sitting looking at a computer screen all day can have a negative effect on your entire health. We have a certified posture specialist that help teach you the proper way to sit and stand to avoid the negative impact tech neck can have on your health. Call today.

(724) 335-3696

https://drviolacanhelp.com/

ADHD and Sensory Processing Disorder (SPD) do not have to define your child’s development. Through safe and gentle care,...
07/25/2024

ADHD and Sensory Processing Disorder (SPD) do not have to define your child’s development. Through safe and gentle care, we can positively support your child’s journey. Here are some ways chiropractic man help your child with ADHD and SPD.
1. Optimize Nervous System Function. By clearing communication between brain and body, chiropractic can ensure effective nerve signal transmission that could reduce symptoms of ADHD and SPD.⭐️
2. Alleviate Stress and Tension. The body stores stress whether physical, mental, or emotional in different ways throughout the body. One of the most common ways is through muscular tension. Chiropractic can relieve muscular tension, thus regulating mental and emotional stress that might be negatively affecting your child.
3. Enhance Cognitive Function. With a clear body and clean nervous system, your child might have an easier time focusing and completing tasks. This way, your child can focus more energy on being a kid rather than a stressed-out nervous system.

Level up your fitness with high-intensity interval training (HIIT)! Get a full-body workout in just 20-30 minutes with t...
07/24/2024

Level up your fitness with high-intensity interval training (HIIT)! Get a full-body workout in just 20-30 minutes with this efficient routine, perfect for busy schedules. HIIT boosts your calorie burn during the workout and keeps it going for hours afterward thanks to the afterburn effect. Improve your cardiovascular fitness and endurance with intense bursts of activity that also help build lean muscle mass, especially when combined with bodyweight exercises or weights. Plus, HIIT offers versatility—mix it up with running, cycling, bodyweight movements, or weights to keep your workout engaging and challenging. Embrace the variety and enjoy the benefits of HIIT! 💥 🤩


Have you ever wondered what to do post adjustment? Here are 3 quick tips when leaving the office. ✅-Proper hydration is ...
07/23/2024

Have you ever wondered what to do post adjustment? Here are 3 quick tips when leaving the office. ✅
-Proper hydration is pertinent for flushing out toxins that may have been released after your adjustment and relieve muscle soreness.
-Movement assists in the body’s natural healing process by stimulating blood flow and boosting endorphins.
-Don’t forget to schedule your next appointment and keep your body feeling healthy!


A balanced diet and portion control are an important part of your nutritional health. Knowing what amount of food to eat...
07/22/2024

A balanced diet and portion control are an important part of your nutritional health. Knowing what amount of food to eat can be as important as the actual food you eat. We can help you through your nutritional journey, be it weight loss, changing your diet to improve a specific health issue, or just wanting to become healthy in general. Call today.

(724) 335-3696

https://drviolacanhelp.com/

A positive mind is the gateway to a thriving soul. Fill your thoughts with light! 🌟😊
07/21/2024

A positive mind is the gateway to a thriving soul. Fill your thoughts with light! 🌟😊

Chiropractic uses non-invasive and holistic techniques that improve body, mind, and soul. What are some ways you’ve expe...
07/20/2024

Chiropractic uses non-invasive and holistic techniques that improve body, mind, and soul. What are some ways you’ve experienced the benefits of chiropractic care?

Through the practice of Alternative Healthcare, Dr. Viola aims to provide you with the best possible care for your mind ...
07/19/2024

Through the practice of Alternative Healthcare, Dr. Viola aims to provide you with the best possible care for your mind and body. Her individualized care can change your entire life. Call today for an appointment.

(724) 335-3696

https://drviolacanhelp.com/

Address

2026 Logans Ferry Road
New Kensington, PA
15068

Telephone

+17243353696

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