Makin Wellness

Makin Wellness We are Pennsylvania's #1 online therapy & counseling centers. We specialize in providing a results-based, individualized approach to healing and mental health.

Call us today to get matched with a highly rated therapist !

Did you know the silent treatment isnโ€™t the same as setting a boundary?Setting boundaries means speaking up for your nee...
08/17/2025

Did you know the silent treatment isnโ€™t the same as setting a boundary?

Setting boundaries means speaking up for your needs and protecting your peace. The silent treatment controls through withdrawal and silence ๐Ÿ˜”๐Ÿšซ

Healthy boundaries create space for respect and understanding. The silent treatment often leaves you feeling confused, unheard, and isolated.

If this feels familiar, online therapy at Makin Wellness can help you recognize these patterns and develop communication that supports your emotional safety ๐Ÿ’™

Start your journey today ๐Ÿ‘‡
๐Ÿ’™ Call (833) 274-heal or click the link in our bio to get started today
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

Celebrate National Relaxation Day by giving yourself permission to slow down and reset. Your peace matters ๐Ÿ’Œ๐Ÿ’™ Itโ€™s okay ...
08/14/2025

Celebrate National Relaxation Day by giving yourself permission to slow down and reset. Your peace matters ๐Ÿ’Œ

๐Ÿ’™ Itโ€™s okay to pause and breathe deeply
๐Ÿ’š Itโ€™s okay to unplug from stressors
๐Ÿ’™ Itโ€™s okay to choose calm

Your nervous system deserves a break today and every day.

Help spread calm today. Share this with someone who deserves a deep breath ๐Ÿ’™

Before EMDR therapy, your mind might feel overwhelmed by memories that keep replaying ๐Ÿง ๐Ÿ’ญAfter EMDR, those memories often...
08/13/2025

Before EMDR therapy, your mind might feel overwhelmed by memories that keep replaying ๐Ÿง ๐Ÿ’ญ

After EMDR, those memories often feel less intense, helping you find calm and clarity in your daily life.

Our specialized online therapists at Makin Wellness guide you through EMDR to process memories safely and support your journey toward feeling more balanced and free. ๐Ÿ’™

Start your online EMDR therapy today ๐Ÿ‘‡
๐Ÿ“ž (833) 274-heal
โœ‰๏ธ info@makinwellness.com
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

Complex trauma doesnโ€™t always come from one event. It often builds over time through repeated stress, emotional neglect,...
08/11/2025

Complex trauma doesnโ€™t always come from one event. It often builds over time through repeated stress, emotional neglect, or unpredictable environments ๐Ÿง ๐Ÿ’”

You may have learned to stay on alert, shut down your feelings, or over-function just to feel safe. These responses were your way of adaptingโ€” and they make sense.

Online therapy gives you the space to understand what youโ€™ve been through and find new ways to support yourself. Start your mental health journey with Makin Wellness today ๐Ÿ’ซ
๐Ÿ’™ Call (833) 274-heal or click the link in our bio to get started today
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

Feeling stuck in patterns of worry, overthinking or fearing someone will leave? ๐Ÿ˜žAnxious attachment can make relationshi...
08/10/2025

Feeling stuck in patterns of worry, overthinking or fearing someone will leave? ๐Ÿ˜ž

Anxious attachment can make relationships feel like an emotional rollercoaster. The good news is, itโ€™s possible to feel secure, connected and at peace.

Alexander Noel, our specialized online therapist is here to help you:
โ›“๏ธโ€๐Ÿ’ฅ Understand your attachment patterns
๐ŸŒฑ Build self-trust and emotional security
๐Ÿ’Œ Learn tools for healthier connections

Book a session today and start building the secure relationships you deserve ๐Ÿ‘‡
๐Ÿ’™ Call (833) 274-heal or click the link in bio to get started
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

๐Ÿ“ŒContact us to know about our providers who can serve clients in Florida and Vermont

"Why do I feel so low when Iโ€™m supposed to feel so happy?" ๐Ÿ’™Postpartum depression is often misunderstood because people ...
08/08/2025

"Why do I feel so low when Iโ€™m supposed to feel so happy?" ๐Ÿ’™

Postpartum depression is often misunderstood because people expect new moms to be glowing and grateful. The truth is: bringing a new life into the world is physically, mentally, and emotionally intense.

And itโ€™s okay if joy isnโ€™t the only thing youโ€™re feeling. Postpartum depression can bring a mix of emotions: sadness, anxiety, anger, guilt, and numbness โ€” all at once.
Learning the signs matters. The sooner you recognize whatโ€™s happening, the sooner you can ask for help and you deserve that support.

Maddison Fyffe, one of our compassionate online therapists, helps women like you navigate postpartum depression with care, honesty, and support to feel like yourself again ๐Ÿ’™๐Ÿ‘‡
๐Ÿ“ž (833) 274-heal
โœ‰๏ธ info@makinwellness.com
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

Wondering if online therapy is worth it? Our client stories say it all ๐ŸŒŸ๐Ÿ’ฌFrom feeling heard for the first time to making...
08/06/2025

Wondering if online therapy is worth it? Our client stories say it all ๐ŸŒŸ๐Ÿ’ฌ

From feeling heard for the first time to making real progress and growth, our clients consistently share how impactful their experience has been. Personalized support and flexible sessions make it easier to stay consistent, right from home.

You deserve care that meets you where you are. Discover how online therapy at Makin Wellness can help you feel more supported and understood ๐Ÿ’ป๐Ÿ’™

Start your journey toward lasting change today ๐Ÿ‘‡
๐Ÿ“ž (833) 274-heal
โœ‰๏ธ info@makinwellness.com
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

Youโ€™ve spent so long keeping the peace for everyone else. It's time to choose peace for you ๐Ÿ’™People-pleasing, staying qu...
08/03/2025

Youโ€™ve spent so long keeping the peace for everyone else. It's time to choose peace for you ๐Ÿ’™

People-pleasing, staying quiet to avoid conflict, or always putting others first can take a toll on your mental health. Choosing yourself doesnโ€™t make you selfish, it makes you free ๐Ÿ•Š๏ธ

Send this reminder to someone who deserves peace too and explore our online therapy support through the link in bio ๐Ÿ’Œ

Did you know that OCD isnโ€™t always visible? ๐Ÿ”In โ€œPure Oโ€ OCD, you might not see physical rituals. That doesnโ€™t mean the ...
08/01/2025

Did you know that OCD isnโ€™t always visible? ๐Ÿ”

In โ€œPure Oโ€ OCD, you might not see physical rituals. That doesnโ€™t mean the compulsions arenโ€™t there. Common ones include mental reviewing, reassurance seeking, or researching fears or symptoms.

You deserve clarity around what you're going through and support that actually helps.

Our specialized online therapists at Makin Wellness are here to help you navigate intrusive thoughts and find relief ๐Ÿ’™๐Ÿ‘‡
๐Ÿ’™ Call (833) 274-heal or click the link in our bio to get started today
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

Some days, you notice it. The things you used to love donโ€™t feel the same. The excitement fades.You laugh less. You feel...
07/31/2025

Some days, you notice it. The things you used to love donโ€™t feel the same. The excitement fades.

You laugh less. You feel quieter inside.
And maybe no one else sees it, yet you feel it.

If youโ€™ve been feeling this way, youโ€™re not alone.
It happens to the strongest, kindest, brightest people too.

This is your gentle reminder: Itโ€™s okay to rest.
Itโ€™s okay to pause. It's okay to ask for support ๐Ÿ’™

Online therapy creates a safe space to reconnect with yourself and what lights you up again ๐Ÿ’ป๐Ÿ‘‡
๐Ÿ“ž (833) 274-heal
โœ‰๏ธ info@makinwellness.com
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

Functional depression can be hard to spot from the outside. You might appear fine while silently struggling beneath the ...
07/30/2025

Functional depression can be hard to spot from the outside. You might appear fine while silently struggling beneath the surface.

๐Ÿ’™ Smiling through the pain
๐Ÿ’š Pushing yourself to stay productive
๐Ÿ’™ Numbing emotions to get through the day

Being aware of this is important and learning to manage it can help you reconnect with yourself in healthier, more sustainable ways.

Share this post to spread awareness, and know that online therapy can help you process what you're feeling and find relief ๐Ÿ’™๐Ÿ‘‡
๐Ÿ’™ Call (833) 274-heal or click link in bio to get started today
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

High achievers, strong friends, quiet fixersโ€“ they carry so much no one sees. ๐Ÿ’™Just because youโ€™re carrying it with grac...
07/29/2025

High achievers, strong friends, quiet fixersโ€“ they carry so much no one sees. ๐Ÿ’™Just because youโ€™re carrying it with grace doesnโ€™t mean itโ€™s not weighing you down.

Strength isnโ€™t about carrying everything quietly. Itโ€™s about knowing when to lean on others too. Youโ€™re allowed to ask for support ๐Ÿ—ฃ๏ธ

You deserve a space to be honest about what youโ€™re holding, without judgment or pressure.

Online therapy is a safe space to help you process what feels heavy and remind you that you're not alone. Start your online therapy journey today ๐Ÿ‘‡
๐Ÿ“ž (833) 274-heal
โœ‰๏ธ info@makinwellness.com
๐Ÿ“ Serving Pennsylvania, Florida, and Vermont

Address

744 5th Avenue
New Kensington, PA
15068

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 4pm

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