10/16/2025
Halloween can be full of excitement — but for those with sensory sensitivities, it can also bring bright lights, loud sounds, and uncomfortable surprises.
Creating sensory-safe traditions helps every member of the family enjoy the season in ways that feel calm, fun, and meaningful. 🧡
Here are a few ideas to inspire your celebrations this year:
🌙 Soften the lights. Skip strobe or flashing lights and use warm string lights, lamps, or glow sticks for a cozy atmosphere.
👕 Choose comfy costumes. Pick soft, tagless fabrics or favorite everyday outfits with a simple accessory — comfort always comes first.
🍬 Offer candy alternatives. Include non-food treats like stickers, bubbles, or small toys to make trick-or-treating accessible to all.
🚪 Trick-or-treat early or close to home. Going out before dark or visiting familiar homes can help reduce stress and overstimulation.
🕯️ Create a calm space. Set up a quiet room with soft lighting, noise-canceling headphones, or weighted blankets for anyone who needs a break.
🎨 Paint pumpkins instead of carving. This tactile, mess-free activity lets everyone participate without sharp tools or strong smells.
⏰ Keep routines steady. Try to maintain regular mealtimes, rest periods, and bedtime for a sense of comfort and stability.
💛 Celebrate in your own way. Whether that’s a family movie night, a cozy craft evening, or handing out treats from home — your version of Halloween is just as special.
Small adjustments can make a big difference in helping everyone feel safe, comfortable, and included. 🌿
🎃 And don't forget!
Join us for our 4th Annual Sensory-Friendly Trunk or Treat on October 25th from 1–3 PM at 400 E Lincoln Hwy, New Lenox.
A fun, inclusive, and welcoming celebration for all — complete with allergy-safe treats, crafts, and plenty of Halloween joy! 🍬👻
