What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 3pm Sunday 5am - 3pm

The S'wet Effect

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United States
New Lenox, IL
The S'wet Effect

Infrared Sauna and Cold Plunge Contrast Therapy Studio. Private and group sessions available!

09/04/2025

The Battle of Rte 30 is a few days away! Lincoln-Way Central vs Providence Catholic! Book a session today- Saturday for just $25! he

09/02/2025

Calling all football fans! 🏈During the football season, come in on Fridays to prep before the game and Saturdays to recover after and purchase a single session and receive $10 off each session! Use code football25 when booking on Friday and Saturday! Remember to wear your fan gear to support your team when you come in! https://www.mindbodyonline.com/explore/locations/s-wet-effect

08/27/2025

See what our clients have to say about us!

08/26/2025

You think infrared sauna use is just about sweating?! You're missing the science behind it.

Inflammation is the #1 cause for aging!! What you may not know, is during an infrared sauna session, your body is getting a complete reset on a cellular level. Studies have shown infrared sauna use can slow down aging and regulate your inflammatory system. An infrared sauna can activate the HO-1 gene, which is the gene in charge of reducing inflammation. So next time you think you're just "sweating", remember there is a difference in the type of sweat you get when using an infrared sauna and what you're really doing for your body!

🔥burn up to 600 calories
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
💪🏻 recover and reduce inflammation
😊 boost your mood
❤️ get the best cardiac workout!

45 minutes in our private infrared sauna suites with our light therapy ✨can change your health completely.

https://www.mindbodyonline.com/explore/locations/s-wet-effect

08/25/2025

BOGO SALE!! The kids are all going back to school and sometimes you need a little pick-me-up or if you have a little more time, now is the perfect time to invest in your health! Burn up to 600 calories in under an hour, while you watch your favorite show! Right now we are offering Buy One Contrast Therapy Session, Get One Free! Enjoy a 45 minute Infrared Sauna session in your own private suite, a cold plunge session, and light therapy session!!! You can enjoy quiet "me time", catch up on a tv show, watch your favorite movie, catch the game or bring a friend for just $20!!! Take advantage of this amazing deal! Use code BOGO25

08/21/2025

Do you suffer from:
-Autoimmune disease
-Hormonal imbalance
-hypertension
-High blood pressure
-Migraines
-Asthma
-Dementia
-Depression
-Anxiety
-psoriasis

We've got you covered. We can aid in your health journey and whatever you are dealing with.

08/16/2025

Do you shop at Target? Eat ice cream at TCBY? The S'wet Effect is located right next to both in New Lenox! We are the premier infrared sauna and cold plunge ge studio! If you have been wanting to try it, now's the time!

Enjoy your own private, zen infrared studio suite to relax or unwind or watch your favorite movie on the large screen tv. Receive so many benefits in just 45 minutes!

🔥burn up to 600 calories
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
💪🏻 recover and reduce inflammation
😊 boost your mood
❤️ get the best cardiac workout!

45 minutes in our private infrared sauna suites with our light therapy ✨ It time to do something your future self will thank you for!

https://www.mindbodyonline.com/explore/locations/s-wet-effect

08/08/2025

Happy Friday! Kick off your weekend the right way and get a good S'wet! We know it's hot outside but, it's not the same sweat you get in our amazing infrared saunas in your own private suite. Do your self a favor and stop in start your weekend off right!

08/07/2025

Give yourself 45 mins a day to DRASTICALLY improve your health. Everyone is busy, everyone is running crazy but, invest in yourself. Your health is something you can't buy so do something that can completely regenerate your body on a cellular level, remove toxins, burn calories and reduce inflammation.

08/04/2025

Burn up to 600 calories each session. Give your body the reset it needs. Recover faster, detox, relax and rejuvenate your body. Your mind and body will thank you! 🔥💦

08/02/2025

During the month of August, we celebrate National Wellness Month! Add Infrared Sauna and Cold Plunge to your wellness routine. With consistent visits you will see a difference! Lose weight, burn up to 600 calories, relax your mind, reduce inflammation, reset your cells, remove heavy metals and toxins and so much more!

Address

2360 E Lincoln Highway
New Lenox, IL
60451

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 3pm
Sunday	5am - 3pm

Website

http://thesweteffectsauna.com/, https://www.mindbodyonline.com/explore/locations/s-wet-effect

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