Embrace

11/21/2025

Caregivers, we are the calm in the storm.

11/14/2025

Reflecting on the last two weeks and processing how important it is to know that self! Be nice to thy self!

11/07/2025

No Coffee with Krisie this morning as we are in recovery mode from surgery on Monday.
Everything went well!
See you next week!

10/31/2025

Caregivers, have we talked about why we feel like we do? Grab your rubber band and join me!

10/17/2025

Bahahah

I laughed more than I should 😅😂

10/03/2025

No Coffee with Krisie today!
See you next week!

09/19/2025

This is what I was talking about on Coffee with Krisie today! What could you do to help show your nervous system a different way? What could we help you with?

09/19/2025

Caregivers, the best gift we can give each each other is our gift of experience. When we learn from each other, we show our nervous systems a different way of being.

08/24/2025

you are not alone. 🫶🏻🫂💞

07/04/2025

Holy Crap! I forgot today was Friday! I’m so sorry! Happy 4th of July!

06/06/2025

This is one of the most important things I have ever learned 5 Second Rule

Use This To Control Your Brain - Mel RobbinsSpeaker: MEL ROBBINShttps://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5gFull Interview thanks to TOM BILYEU:h...