Mindful Movements Yoga

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United States
New London, WI
Mindful Movements Yoga

Promote positivity and improve mental and physical health through mindful movement.

01/05/2026

✨️Ready for Monday night yoga? ✨

🩵Monday 1/5 | 5:30–6:30pm
Vinyasa Flow

Tonights theme: dream boldly while fully inhabiting each moment along the way.
Move, breathe, and flow with intention—strong, steady, and present. 💛

Come as you are. Let’s move together

01/04/2026

✨ Yoga This Week! ✨

💙Monday 1/5 | 5:30–6:30pm
Flow, breathe, and reset for the week ahead.

🌱 Wednesday 1/7 | 5:30–6:30pm
FOUNDATIONS OF YOGA — first class!
Chris will guide you through the basics with supportive, hands-on assists. Perfect for beginners or anyone looking to fine-tune their practice.

Come move, learn, and have some fun on the mat! 💫

01/01/2026

✨ New Year Blessings ✨

As we step into a new year, may you carry forward the lessons, the love, and the strength you gathered along the way. May you release what no longer serves you and make space for growth, peace, and possibility. 🩵

Let this year be one of intentional breaths, steady movement, and deep listening—to your body, your heart, and your inner wisdom. You don’t need to rush or become anything new overnight. Simply arrive as you are, again and again. 🤍

12/29/2025

❄️ Snowy day vibes + cozy movement Only ONE opportunity for yoga this week — don’t miss it! Vinyasa Flow.
❄️ 12/29 | 5:30–6:30pm

A snowy start to the day, so please drive safe.

💸 $12/class or $50 for a 5-class pack
📖 Student Special: $10/class or $40 for a 5-class pack (students only)

See you on the mat! ✨

12/26/2025

🔥 Flow & Sculpt Yoga TONIGHT! 🔥

Move, sweat, and feel amazing ✨
Join us 5:30–6:30pm for Flow & Sculpt Yoga at Mindful Movements Yoga in New London.

Strong flows, sculpting vibes, and a feel-good finish 💪
See you on the mat!

12/22/2025

No yoga tonight or Wednesday as we soak in the holiday week. 🤍

Wishing you all Christmas blessings—may your days be filled with peace, love, and meaningful moments. Remember to find a little time for yourself this week, even if it’s just a few quiet breaths. 🎄✨

12/21/2025

✨ Winter Solstice blessings! ✨
Thank you to everyone who joined us Friday for the retreat—such a beautiful, grounding evening. I hope you’re still carrying that calm and cozy energy with you. 🤍

This week there’s one chance to flow:
🔥 Friday 12/26 | 5:30–6:30pm
Power Flow & Sculpt — strong, sweaty, and energizing.

Come move, reset after the hilolidays, and keep the glow going! 💫

12/19/2025

Tonight’s the night 12/19! ✨

🌙 Winter Solstice Evening Mini Retreat
🕠 5:30–7:00pm
Cozy vibes, grounding movement, and welcoming the light.
Pre-registration required — we still have 3 spots open!
💫 $30

🎉 Then kick off the weekend right:
FREE Stretch
12/20Saturday 8:00–8:30am
Easy, gentle, and feel-good.

Come join us! 🌟

12/17/2025

✨️This Week at the Studio ✨

🔥 Wednesday 12/17 | 5:30–6:30pm
Vinyasa Flow — move your body, breathe it out, and hit that reset button.

🌙 Friday Night 12/19
Winter Solstice Evening Mini Retreat — cozy vibes, grounding practices, and welcoming the return of the light.
✨ Please pre-register — only a few spots left! $30/person

🎁 BONUS
FREE Stretch — Saturday 12/20 | 8:00–8:30am
Easy, gentle, and the sweetest way to start your weekend.

Come flow, unwind, and soak up all the good energy 💫

12/16/2025

✨ Yoga this week at Mindful Movements ✨

💙Monday 5:30–6:30pm
Restorative Yoga with Chris — slow, supported, and deeply relaxing.

💛Wednesday 5:30–6:30pm
Vinyasa Flow — move, breathe, and reset.

🌙 Friday Night 5:30-7pm
Winter Solstice Evening Mini Retreat with Tanja— a cozy, grounding evening to honor the season and welcome the light. $30

🎁 BONUS
FREE Stretch Session
🗓 Saturday 8:00–8:30am — quick, gentle, and perfect to start your weekend right.

Come as you are and move into winter feeling good ❄️✨

12/10/2025

Yoga tonight! 🌙✨
Join us at the studio to warm up, unwind, and flow.
Gentle Vinyasa Flow from 5:30–6:30pm, with plenty of delicious stretching to wrap it all up.

Roll out your mat and treat yourself—you’ll be glad you did! 💛

💸$12/class or $50 for a 5 pack of classes
📖Student Special $10/class or $40 for a 5 pack of classes for students only.
Cash (exact if possible), Credit Card (service fee), or Venmo

Address

213 W North Water Street
New London, WI
54961

Website

http://mindfulmovementsyogastudio.com/

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