Ascend Physical Therapy & Yoga

05/04/2026

✨Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga for Parkinson’s (all welcome): 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

📧 katie@ascendptyoga.com if interested in:
💜🧠the next series or
🥋⚖️ the next Tai Ji Quan for balance series

Private sessions always available!
ascendptyoga.com

05/04/2026

💙🧘💛

04/16/2026

Excited to be a part of this new offering from The Outing Club!

04/04/2026

✨Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

📧 katie@ascendptyoga.com if interested in:
💜🧠the next series or
🥋⚖️ the next Tai Ji Quan for balance series

Private sessions always available!
ascendptyoga.com

03/30/2026

03/13/2026

Wise words from my teacher that may resonate for you as well 🙏

03/07/2026

✨Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

☀️🌷Sunrise Spring Equinox class with extended savasana! https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=691e8616e6951ba0a248a4fd

Private sessions always available!
ascendptyoga.com

02/17/2026

🧘 A series to bring you into Spring!☀️
🔗 https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=67ba900986ae8b8468c5cdbb

02/01/2026

✨Sunday mornings: 9-10am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

💜🧠DM or email to join the next series starting at the end of this month!

Private sessions always available!
ascendptyoga.com

01/22/2026

Come to this free community lunch & learn next week in Wilmot!

Join us next Wednesday for Week 2 of our Thriving Through the Ages series - Safe, Strong, and Supported: Preventing Falls and Thriving at Home – Presented by Katie Weathers and Jenny Albee Jaeger. Food will be provided by Jackson and Dow catering.

01/14/2026

🎟️ Had some help this morning to get these raffle tickets in for the drawing today! Thank you for all of your small business support! 💛
👀Look for live later with the winners