Ascend Physical Therapy & Yoga

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New London, NH
Ascend Physical Therapy & Yoga

Client-Centered Physical Therapy & Yoga

12/18/2025

🕯️ Solstice practice this Sunday
https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=691e8616e6951ba0a248a4fd

🎟️ Shop Local raffle through 1/13/26

✨ Chakra class series starting in January
https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=676df0747d586f9a447f43d9

12/05/2025

Early for your appointment or need a moment before moving on to the next thing? We’ve got just the quiet spot!🎄🔥📚

12/01/2025

✨Sunday mornings: 9-10am
✨Monday evenings: 4:30-5:30pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

❄️🌙✨Winter Solstice extended class 12/21 4-5:30pm, $30: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=691e8616e6951ba0a248a4fd

*unable to accommodate drop-ins except Thursday evenings at Hilltop

Private sessions always available!
ascendptyoga.com

11/29/2025

It’s Small Business Saturday! 🫶With so many wellness options available, sometimes the difference comes down to connection. Ascend strives for a supportive community feeling whether in a private session or sharing the collective energy of an in-person class.
❤️Thank you for supporting in any way you can!

🛍️This holiday season your local purchases count toward entries into the raffle in January! All of your Ascend purchases earn punches for the entry cards.🎟️

🎁Why not buy a gift certificate for someone to attend a session or class?

🔗To share a positive review of Ascend:
https://g.page/r/CQ1pVDmnrFLXEBM/review

11/26/2025

🙏I want to express my gratitude to all of you who have been a part of my second successful year. I continue to feel honored to be able to reach people with yoga, physical therapy, & wellness.

🧡I’m thankful to my private clients, yoga students, family, friends, colleagues, and members of the community who have believed in and trusted what I have to offer. I could not have kept going without you!

✨Your ongoing support allows Ascend to be possible in this community as a familiar space for people to find peace, joy, health, and connection.

Thank you! - Katie

11/23/2025

🙏 Happy to have been able to contribute to New London Elementary’s Staff Gratitude Week. Ascend provided wellness treat packs, stress management techniques, and a raffle for sessions. Congrats to the winners! 🧘
Ms. Nichols
Mr. Nadeau
Ms. Black
Mr.Angus
Ms. Spear

11/11/2025

Check out the great work being done by 🙏🇺🇸❤️

11/07/2025

🧱you dont have to like them all but you just might find a new yoga best friend on this shelf! 🙏

11/05/2025

✨Sunday mornings: 9-10am
✨Monday evenings: 4:30-5:30pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

💜🧠LoveYourBrain yoga for brain injury 6-week series starting again in January. Contact to sign up!

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

🕉️5-class pass: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=6623d60b3e183d21f82030c2

🕉️10-class pass: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=6846b6f461b94ff5797b29f3

*unable to accommodate drop-ins except Thursday evenings at Hilltop

10/02/2025

✨Sunday mornings: 9-10am
✨Monday evenings: 4:30-5:30pm
✨Thursday Chair-Assisted Yoga with Tai Chi: 12-1pm
✨Thursday at SooNipi Hollow Farm (check for location after 10/16): 5:30-6:30pm

💜🧠LoveYourBrain yoga for brain injury 6-week series, Thursdays 9-10:30am starting 10/16. Contact to sign up!

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

🕉️5-class pass: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=6623d60b3e183d21f82030c2

🕉️10-class pass: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=6846b6f461b94ff5797b29f3

*unable to accommodate drop-ins except Thursday evenings at the farm

09/25/2025

New Series: LoveYourBrain Yoga! 💜🧠
If you’ve experienced a brain injury (including concussion) this class is for you!
6-week series: one 90-minute class per week
📧email for more info & to sign up

Address

35 Little Sunapee Road
New London, NH
03257

Website

http://ascendptyoga.com/

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