Ascend Physical Therapy & Yoga

03/13/2026

Wise words from my teacher that may resonate for you as well 🙏

03/07/2026

✨Sunday mornings: 8-9am & 9:30-10:30am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

☀️🌷Sunrise Spring Equinox class with extended savasana! https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=691e8616e6951ba0a248a4fd

Private sessions always available!
ascendptyoga.com

02/17/2026

🧘 A series to bring you into Spring!☀️
🔗 https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=67ba900986ae8b8468c5cdbb

02/01/2026

✨Sunday mornings: 9-10am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

*unable to accommodate drop-ins except Thursday evenings at Hilltop

💜🧠DM or email to join the next series starting at the end of this month!

Private sessions always available!
ascendptyoga.com

01/22/2026

Come to this free community lunch & learn next week in Wilmot!

Join us next Wednesday for Week 2 of our Thriving Through the Ages series - Safe, Strong, and Supported: Preventing Falls and Thriving at Home – Presented by Katie Weathers and Jenny Albee Jaeger. Food will be provided by Jackson and Dow catering.

01/14/2026

🎟️ Had some help this morning to get these raffle tickets in for the drawing today! Thank you for all of your small business support! 💛
👀Look for live later with the winners

01/04/2026

🌈8-week Chakra series starting this week!
https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=676df0747d586f9a447f43d9

🎟️Register or message me to save a spot on Monday or Tuesday evenings to learn about connection to the energy centers of the body through breath, gentle flow, and meditation.

📝A journal is included with journaling prompts emailed as a follow-up to each session.

01/04/2026

✨Sunday mornings: 9-10am
✨Monday evenings: 4:30-5:30pm
✨Tuesday evenings: 5-6pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

🌈8-week Chakra series offering: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=676df0747d586f9a447f43d9

*unable to accommodate drop-ins except Thursday evenings at Hilltop

Private sessions always available!
ascendptyoga.com

12/18/2025

🕯️ Solstice practice this Sunday
https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=691e8616e6951ba0a248a4fd

🎟️ Shop Local raffle through 1/13/26

✨ Chakra class series starting in January
https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/membership=676df0747d586f9a447f43d9

12/05/2025

Early for your appointment or need a moment before moving on to the next thing? We’ve got just the quiet spot!🎄🔥📚

12/01/2025

✨Sunday mornings: 9-10am
✨Monday evenings: 4:30-5:30pm
✨Thursday Chair-Assisted Yoga with Tai Chi for Parkinson’s: 12-1pm
✨Thursday evenings at Hilltop Place: 5:30-6:30pm

🧘Reserve a spot: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=660e2a6fa463d6cb23f39490

❄️🌙✨Winter Solstice extended class 12/21 4-5:30pm, $30: https://app.pteverywhere.com/ascendptyoga/bookingonlinePtE/service=691e8616e6951ba0a248a4fd

*unable to accommodate drop-ins except Thursday evenings at Hilltop

Private sessions always available!
ascendptyoga.com

11/29/2025

It’s Small Business Saturday! 🫶With so many wellness options available, sometimes the difference comes down to connection. Ascend strives for a supportive community feeling whether in a private session or sharing the collective energy of an in-person class.
❤️Thank you for supporting in any way you can!

🛍️This holiday season your local purchases count toward entries into the raffle in January! All of your Ascend purchases earn punches for the entry cards.🎟️

🎁Why not buy a gift certificate for someone to attend a session or class?

🔗To share a positive review of Ascend:
https://g.page/r/CQ1pVDmnrFLXEBM/review