Phoenix Rise Consulting

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United States
New London, CT
Phoenix Rise Consulting

Erin Saylor, LCSW
Courtney Seely, LCSW

Supporting leaders and advocates in promoting well-being and resilience within their organizations through meaningful change that fosters growth and transformation.

07/16/2025

In our Resilience Circle this week, we will continue to explore a powerful question:

What’s the antidote to the emotional weight we carry?

As we name grief, anger, and overwhelm, our group will also dare to imagine.

What does it look like to soften heaviness with joy?
What does it feel like to meet despair with vision?
How can imagination help us hold pain differently?

This is the heart of resilience, not just surviving the weight of the world, but envisioning a world worth moving toward.

Want to be part of this kind of space? We’d love to have you. Join us tomorow at 6pm!
11 Boston Post Rd, First Fl
Waterford, CT

07/14/2025

Great leaders regulate their nervous systems before trying to manage their teams. They reflect before they react.

Here’s how therapy tools support leadership:
• Emotional regulation → calmer decision making
• Boundary setting → healthier teams
• Curiosity → deeper problem solving

Leadership isn’t just strategic. It’s emotional. Let’s talk about both.

07/10/2025

As we lead through transition, uncertainty, or challenge, our strength lies in connection.

This week, take one small step toward leading with vulnerability. Ask a question. Hold space. Invite collaboration.

🌟 How do you show strength in your leadership?

07/06/2025

As the long weekend winds down, let’s ground ourselves in gratitude.
What’s one thing—big or small—that you’re thankful for from this past week?

It could be a good conversation, a quiet moment, or something unexpected that reminded you to slow down.
Drop it in the comments.

07/04/2025

Today may bring celebration, stillness, reflection, or something in between.
For some, July 4th is a joyful holiday. For others, it carries grief, conflict, or questions about belonging and freedom.

However you’re spending the day, may you find a moment of truth, connection, or rest.
What do freedom and community mean to you right now?

07/02/2025

Reminder: No group session this week!
Due to planned time off, our group will not meet on Thursday, July 3rd.
Take this time to rest, reflect, and recharge. 💛
We’ll be back together next week!

07/01/2025

In case you needed a reason to laugh today, it's International Joke Day!

But here’s the deeper truth: humor isn’t just fun, it’s functional.
Laughter builds connection, releases stress, and helps us move through the hard stuff with a little more breath in our lungs.

Whether you're leading a team, holding space for others, or navigating your own uncertainty, resilience sometimes looks like a bad pun or an uncontrollable giggle at just the right time.

💬 Drop your favorite joke, meme, or laugh source in the comments. We could all use it.

06/23/2025

As we move through seasons of change, it’s easy to focus on what’s ending. But the truth is, every ending is also a beginning in disguise.

This week, I’m reflecting on how we can honor closure- whether it’s the end of a project, a job, a season of life- and create space for what’s next to emerge.

What’s something you’re ready to release right now? Let’s hold space for each other.

06/16/2025

Our Resilience Circle has blossomed into a powerful space where authenticity meets connection. Each week, people come together to share their stories, support one another, and learn real-life skills to build resilience. If you’ve been looking for a safe space to be seen, heard, and grow—you belong here. 💛

06/06/2025

Feeling inspired after spending two powerful days with an amazing group of international leaders representing a wide range of industries. The conversations, ideas, and shared experiences left us energized and ready to keep growing in our work and vision. Here’s to the journey ahead! 💡🌍💬

Address

New London, CT

Website

http://www.phoenixrisect.com/

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