Fit Physique

Fit Physique 🏠 A Fitness Community
đź’Ş 24/7 Facility Access
🎯Online & In-Person Coaching
👇Follow Us Here
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This is what consistency usually looks like.A few days a week.Showing up, doing the work, then heading back to real life...
01/31/2026

This is what consistency usually looks like.

A few days a week.
Showing up, doing the work, then heading back to real life.

That’s how progress actually happens here.

Getting stronger doesn’t require doing the most.It’s not about crushing yourself every workout.It’s about having a plan ...
01/28/2026

Getting stronger doesn’t require doing the most.

It’s not about crushing yourself every workout.
It’s about having a plan you can repeat.

After coaching real adults with jobs, families, and busy lives, this is what actually works.

If this makes sense to you, you’d probably fit in well here.

01/26/2026

Most people don’t struggle with motivation — they struggle with clarity.

They’re not lazy.
They’re not broken.
They’re just trying to do too much, too fast, with no real plan.

In a small town especially, people bounce between workouts they see online, what their buddy does, and what they used to do years ago.

Progress comes from doing the right things consistently — not more things.

If fitness has felt frustrating or confusing, that’s not a character flaw. It just means you haven’t been shown a better way yet.

If you ever want help simplifying things, we are always happy to talk.

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Quick check-in 👇What’s harder right now?A️. Finding timeB. Staying consistentC️. Knowing what to doD. MotivationDrop you...
01/24/2026

Quick check-in 👇
What’s harder right now?

A️. Finding time
B. Staying consistent
C️. Knowing what to do
D. Motivation

Drop your letter below.

___

01/22/2026

You don’t need to work out every day.

Read that again.

You need:
• 2–4 strength sessions per week
• Daily movement (walking counts)
• Something you’ll actually stick to

The “all or nothing” mindset is what keeps people stuck.

Progress comes from sustainable effort, not punishment.

If your schedule is chaotic but your health still matters, DM "BALANCE". I will send you are NEW 2026 Workout Class list and help you find days that work for YOU!

Show up. Move your body. Leave better than you came in. That’s it. That’s the system.
01/21/2026

Show up. Move your body. Leave better than you came in.

That’s it. That’s the system.

🚨 NEW CLASS ADDED — MORE OPTIONS FOR YOU 🚨We’re adding TWO new Morning Strength Class times to the schedule 💪🗓 Wednesday...
01/20/2026

🚨 NEW CLASS ADDED — MORE OPTIONS FOR YOU 🚨

We’re adding TWO new Morning Strength Class times to the schedule 💪

đź—“ Wednesdays & Fridays
⏰ 8:00am
đź“… Starting the 28th

✔️ No long-term commitment
✔️ Come to one or both (or any of the evening times!)
✔️ Mix these in with our evening classes
✔️ Same coaching. Same energy. More flexibility.

This is simply two more chances each week to train — especially if mornings fit your schedule better.

⚠️ Class spots are limited to keep coaching quality high.

👉 Comment “8AM” or message us to get set up.

More classes. More flexibility. Same results.

01/16/2026

Mornings hit different when your workout is done by 9am đź’Ş

We’re adding a NEW AM strength class on:
đź—“ Wednesdays & Fridays

Right now we’re deciding between:
⏰ 6:00am
⏰ 8:00am 👀 (early favorite)

Small groups. Real coaching. No guessing.

👉 Comment 6AM or 8AM if you’d actually come.

We’ll open spots based on interest.

“Most people don’t fail fitness. They quit because it feels confusing.”Here’s the truth:• You don’t need fancy workouts•...
01/15/2026

“Most people don’t fail fitness. They quit because it feels confusing.”

Here’s the truth:
• You don’t need fancy workouts
• You don’t need to come every day
• You don’t need to know everything

You need simple strength, some cardio, and consistency.

That’s why we offer:
✔️ Guided classes
✔️ Personal training
✔️ 24/7 gym access
✔️ At-home + remote coaching

One system. Multiple entry points.

___
DM INFO and I’ll help you pick what fits your life.

You don’t need a perfect plan.You don’t need 5 days a week.You don’t need to be in shape before joining a gym.You need:•...
01/14/2026

You don’t need a perfect plan.
You don’t need 5 days a week.
You don’t need to be in shape before joining a gym.

You need:
• a place that’s always open
• simple workouts that work
• people who don’t judge

That’s literally what we built this place for.

__
Comment START or DM me “START” and I’ll help you choose the easiest option.

Address

9390 Genesee
New Lothrop, MI
48460

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 2pm - 7pm
Thursday 2pm - 7pm
Friday 2pm - 6pm
Saturday 9am - 12pm

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The BEST life is a HEALTHY life.

Fit Physique proudly offers a one-of-a kind training experience for EVERYONE looking to improve their health and overall quality of life. We are dedicated to providing a positive, friendly, clean, and educational training environment to EVERYONE that walks through our doors.

If you can think of it, we HAVE it:


  • 24-7 Gym Memberships to the Latest and Greatness Fitness Equipment ✔️

  • Results-Based Personal Training ✔️