Fit Physique

Fit Physique 🏠 A Fitness Community
💪 24/7 Facility Access
🎯Online & In-Person Coaching
👇Follow Us Here
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💀 Happy Halloween 🎃Have fun out there!
10/31/2025

💀 Happy Halloween 🎃

Have fun out there!

You don’t need a 6-day plan or an extreme diet.You just need to start.Here’s how:1️⃣ Come lift on your own2️⃣ Join a cla...
10/30/2025

You don’t need a 6-day plan or an extreme diet.
You just need to start.

Here’s how:
1️⃣ Come lift on your own
2️⃣ Join a class with a coach
3️⃣ Get a full plan delivered to your phone

📩 DM “OPTIONS” and I’ll help you pick what fits your life best.

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10/29/2025

Trying to lose fat? Fix your metabolism? Feel better in your clothes?

🚫 The answer isn’t more cardio.
✅ The answer is strength.

Lifting weights helps you:
✔️ Burn more calories all day
✔️ Keep muscle while losing fat
✔️ Boost your energy and mood

📩 DM “STRONG” and I’ll send you our quick guide:
“3-Day Strength Plan for Busy Adults”

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Sometimes, the best part of the gym… isn’t the workout.🌿 Detox in our infrared sauna🌞 Boost your mood in the tanning bed...
10/28/2025

Sometimes, the best part of the gym… isn’t the workout.

🌿 Detox in our infrared sauna
🌞 Boost your mood in the tanning bed

Both available to the Public and at discount to Fit Physique members!

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10/27/2025

People come here for results.
They stay because of the people.

💬 Encouragement
🔥 Energy
📆 Consistency

We’ve got a class for you — no matter your fitness level.

📩 DM “CLASS” and I’ll send you the full schedule.

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10/25/2025

Here’s the thing — if you don’t have a plan, the gym can feel scary.

That’s why at Fit Physique, we coach you through it:
✅ Custom workout plans
✅ Classes with real guidance
✅ Personal training if you want hands-on help
✅ No guesswork, just progress

📩 DM “COACH” and we’ll send you a 3-day routine.

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You don’t need a generic plan. You need one made for YOU.Imagine someone checking in. Adjusting your plan. Keeping you g...
10/23/2025

You don’t need a generic plan. You need one made for YOU.

Imagine someone checking in. Adjusting your plan. Keeping you going.

Whether your goal is fat loss, muscle, or just feeling better — we’ll build it around your lifestyle.

📍 Local.
🎯 Results-based.
💥 Real accountability.

📩 DM “TRAINING” and we’ll send you session options + rates.

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10/23/2025

It's almost November.
You don’t need a New Year’s Resolution — you need a reason.

✅ Energy back
✅ Clothes fitting better
✅ Stress relief
✅ Setting a better example

Start with just 3 workouts/week and feel the difference.

📩 DM “PLAN” and I’ll send you the Fit Physique Training Blueprint to kick off your week strong.

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10/21/2025

What would your life look like 30 days from now… if you actually stuck with it?

If you keep waiting for motivation… you’ll be stuck here forever.
Start showing up — even imperfectly — and watch what happens.

✅ 24/7 gym access
✅ Group workouts 5x/week
✅ Online coaching built for busy people

📩 DM “READY” and I’ll send you 3 ways to start today.

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10/20/2025

Here’s what actually happens when you join:
👋 You meet real people
💡 You get a simple plan
💪 You move your body, feel better, and come back

No stress. No judgment. No pressure.
Just a better way to train.

📩 DM “JOIN” and we’ll walk you through it.
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Address

9390 Genesee
New Lothrop, MI
48460

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 2pm - 7pm
Thursday 2pm - 7pm
Friday 2pm - 6pm
Saturday 9am - 12pm

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The BEST life is a HEALTHY life.

Fit Physique proudly offers a one-of-a kind training experience for EVERYONE looking to improve their health and overall quality of life. We are dedicated to providing a positive, friendly, clean, and educational training environment to EVERYONE that walks through our doors.

If you can think of it, we HAVE it:


  • 24-7 Gym Memberships to the Latest and Greatness Fitness Equipment ✔️

  • Results-Based Personal Training ✔️