Breathe Peace Wellness

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United States
New Milford, CT
Breathe Peace Wellness

Collaborative suite of accredited health and wellness practitioners that support health and healing.

04/24/2026

Our co-working wellness space in New Milford, CT offers flexible options for practitioners and small business owners.

✨ Flexible rentals - hourly, daily, monthly
✨ Calm, welcoming environment
✨ Opportunities to collaborate

Schedule a tour today:
breathepeacewellness@gmail.com
Call or text - 860.355.4098

04/22/2026

Happy Earth Day 🌎

Nature has a way of bringing us back into balance—calming the mind, grounding the body, and restoring our energy.

Today, we invite you to:
🌿 Take a mindful walk
🌿 Pause for a few deep breaths outdoors
🌿 Create a moment of stillness in your day

Caring for the earth and caring for yourself go hand in hand.

💚 Tell us—what’s your favorite way to connect with nature?

04/21/2026

Mother’s Day Special:
Enjoy a 90-minute Hot Stone Massage for the price of a 60-minute session - $130

Available for sessions booked through June 1st

✨ Reserve your session or purchase a gift certificate today.

Text or call - 📞860-355-4098
Offered by select participating practitioners

03/10/2026

Reflect & Reset: Tarot + Journaling

Reconnect with your intuition through tarot and guided journaling. Each participant will receive a personal tarot reading and prompts designed to help deepen insight and clarity. Perfect for anyone seeking reflection, direction, or a moment to reset.

MARCH 15TH GROUP EVENT - 1:00 PM

30 BRIDGE ST, SUITE 3, NEW MILFORD, CT
REGISTRATION REQUIRED
WWW.BREATHEPEACEWELLNESS.COM

03/01/2026

We often think self-care has to be complicated, but consistency with simple practices is what truly creates that healthy glow.

✨ Skin Tip:
Start your day with a quick cold water splash or ice water facial. It boosts circulation, reduces puffiness, and naturally wakes up your complexion - giving you that fresh energized look.

✨ Hair Tip:
Your scalp is skin too. Gently massaging your scalp for 2–3 minutes a day (with fingertips or while shampooing) stimulates blood flow, supports healthier growth, and helps distribute natural oils for shine and strength.

If you’re ready to learn easy, feel-good techniques like these (and more!) join us for our upcoming hands-on workshop, on March 6th, where you’ll experience these practices and leave with tools to keep the ritual going at home.

30 Bridge St, Suite 3, New Milford, CT
March 6th - 6:00 pm
www.breathepeacewellness.com

02/24/2026

Treat yourself to a fun, hands-on evening all about nurturing your skin and hair naturally! In this interactive workshop, you'll be shown simple, feel-good rituals that are easy to integrate into daily life — think ice water facials, gua sha, gentle exfoliation, and dry brushing, plus easy hair care tips and nutrition insights to support your glow from the inside out.

Friday, March 6th | 6:00–7:30 PM
30 Bridge St, Suite 3, New Milford, CT

Advance registration required.
https://breathepeacewellness.com/products/event-registration/holistic-care-for-hair-and-skin-53461797

02/13/2026

Join us for an evening of guided imagery and immersive sound healing as we explore what bliss feels like in the body — not hype or constant happiness, but warmth, contentment, and inner spaciousness.

From this grounded place, heart-centered intentions can gently emerge — without pressure, force, or expectation.

Tuesday, February 17th
6:00–7:15 PM

Breathe Peace Wellness
30 Bridge Street, Suite 3, New Milford, CT

https://breathepeacewellness.com/products/event-registration/wellness-circle-53432493

02/12/2026

✨ Energy Reset: Supporting Hormones, Stress & Digestion Naturally
📅 Saturday, Feb 21 | 11:00–12:30 pm

Feeling tired, stressed, or out of balance? This gentle, educational workshop helps you understand what’s happening in your body — without overwhelm or extremes.

Led by Doree Lecaros, FNTP (Wellness with Doree), you’ll explore how hormones, stress, digestion, energy, and sleep are all connected, along with practical nutrition tools you can start using right away.

30 Bridge St, New Milford, CT

https://breathepeacewellness.com/products/event-registration/energy-reset-supporting-hormones-stress-digestion-naturally-53453402

02/01/2026

💖 Find the Perfect Valentine’s Gift

This Valentine’s Day, show yourself or someone you love a little extra care. From crystals, self-care products, and jewelry to massage sessions, sound healing, and wellness experiences, Breathe Peace Wellness has thoughtful gifts that nourish the heart, body, and soul.

Stop by our retail area or book a session to give the gift of relaxation, balance, and intention this Valentine’s season. E-gift cards available.

www.breathepeacewellness.com
30 Bridge St, suite 3, New Milford, CT

01/26/2026

Sound Healing for Deep Rest

Winter is the perfect time for sound healing.

Let soothing vibrations support deep relaxation, emotional settling, and nervous system regulation. If you’re feeling tired, overwhelmed, or overstimulated, this is your invitation to rest.

✨ Book a sound healing session and experience deep renewal.

30 Bridge St, New Milford, CT
www.breathepeacewellness.com
860-355-4098

01/21/2026

Gentle reminder for January:

You don’t need to have it all figured out right now.
This season is for listening, integrating, and allowing clarity to emerge in its own time. Trust the quiet. ❄️

Address

30 Bridge Street, Suite 3
New Milford, CT
06776

Telephone

+18603554098

Website

https://www.breathepeacewellness.com/

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Tamara Sachs, M.D. - Functional Medicine and
1 Booth House Lane

Want your practice to be the top-listed Clinic in New Milford?