Inspired Vibrations

Inspired Vibrations The new shift to inspirational messages, Meditations, Sound Healing and Retreats, Live your Truth

Thank you, Monica, for the lovely words. I am so glad that I could help you with your ringing in your ears!"I have atte...
11/18/2025

Thank you, Monica, for the lovely words. I am so glad that I could help you with your ringing in your ears!

"I have attended several of Jeanine's sound sessions over the past year and have enjoyed them. I have been suffering from awful ringing in my ears-a constant distraction to daily life, I attended a sound session with Jeanine at Inspired Vibrations in October and it was wonderful. I was pleasantly surprised to find relief from the Rainstick sounds and vibrations during the sound meditation. Its been weeks and I am loving the quiet!"



Meditate: School of Mindfulness and Sound

What we"ll explore together...✨️Grounding rituals for seasonal transition✨️Releasing expectations and embracing simplic...
11/18/2025

What we"ll explore together...
✨️Grounding rituals for seasonal transition
✨️Releasing expectations and embracing simplicity
✨️Guided imagery-Rooted in Stillness
✨️Journaling-Let Go & find the peace

Finding the Calm in the Chaos During the Holiday- Women's Wellness Circle

✨️Reclaim your Peace this season...Join us for the Women's Wellness Circle and experience:✨️A supportive, heart-centered...
11/17/2025

✨️Reclaim your Peace this season...

Join us for the Women's Wellness Circle and experience:

✨️A supportive, heart-centered space to unwind
✨️Practical tools to manage stress and emotional overwhelm
✨️Connection with women navigating similar seasonal shifts
✨️The healing power of sound, breath, and intention
✨️A sense of clarity and alignment to carry into the new year

🕯Let this be your monthly ritual of renewal

❤️

Finding the Calm in the Chaos During the HolidaysAs the holiday season swirls with activity, this monthly gathering offe...
11/17/2025

Finding the Calm in the Chaos During the Holidays

As the holiday season swirls with activity, this monthly gathering offers a sacred pause--a space to reconnect with your breath, your body and your inner wisdom. Through guided meditation, reflective journaling and gentle sound healing, we'll explore how to stay grounded, present and emotionally nourished admist the seasonal rush.

Open to All Women seeking clarity, calm and connection.

.wellness

MOVEMENT & TRANSFORMATION🍁Gratitude moves us. Intention transforms us.✨️Through breath, stretch, and sacred motion, we e...
11/17/2025

MOVEMENT & TRANSFORMATION

🍁Gratitude moves us. Intention transforms us.

✨️Through breath, stretch, and sacred motion, we embody the shifts we seek.

🩷This week, let your movement be your prayer. Dance your thanks. Walk your purpose.

Transformation isn't a destination--it's a rhythm.🎶

#

As autumn deepens and the natural world prepares for rest, this meditation invites participants to pause and reflect on ...
11/11/2025

As autumn deepens and the natural world prepares for rest, this meditation invites participants to pause and reflect on the emotional and spiritual harvests of the year. Through sound, imagery, and guided introspection, they’ll gather moments of growth, connection, and transformation—offering gratitude for what has nourished them and gently releasing what no longer serves. This is a time to honor the fullness of the heart and prepare the soul for winter’s quiet wisdom.



11/11/2025

When you can release the old stories and hand back what was not yours to -you free yourself. ✨️ Release your Inner Child ✨️ Be Free✨️ Be Happy✨️

VIBRATION & INTENTION 🎶Sound carries Intention.Whether it's a chime, a hum, or a sacred mantr--vibration helps us shape ...
11/10/2025

VIBRATION & INTENTION

🎶Sound carries Intention.
Whether it's a chime, a hum, or a sacred mantr--vibration helps us shape our inner landscape.

✨️This week, choose a word tat holds your Intention. Let it echo through your day like a tuning fork for your spirit.

🩷What word will you vibrate into your week?

VIBRATION & INTENTION 🎶Sound carries Intention.Whether it's a chime, a hum, or a sacred mantra--vibration helps us shape...
11/06/2025

VIBRATION & INTENTION

🎶Sound carries Intention.
Whether it's a chime, a hum, or a sacred mantra--vibration helps us shape our inner landscape.

✨️This week, choose a word that holds your Intention. Let it echo through your day like a tuning fork for the spirit.

🩷What word will you vibrate into your week?

STILLNESS & GRATITUDE🍁In the quiet, we remember. Gratitude begins in Stillness--when we pause long enough to feel the br...
11/06/2025

STILLNESS & GRATITUDE

🍁In the quiet, we remember.
Gratitude begins in Stillness--when we pause long enough to feel the breath, the heartbeat, the miracle of now.

✨️This week, carve out a moment to sit with what is. No fixing, No striving. Just presence.

What are you grateful for in this exact breath? 🩷

Practice

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New Milford, CT
06776

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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