New Milford Hospital

New Milford Hospital Pursuing better health for ❤️ Reimagining care, focused on what matters to you.

11/21/2025

You deserve to enjoy the Thanksgiving holiday.

Wellness is not about perfection. It is about balance, consistency and giving yourself room to enjoy the moments that matter.

And yes…if you have been working toward your goals all year, a little Thanksgiving indulgence definitely fits the assignment.

Think of it as fueling your emotional well-being with mashed potatoes. ✨

Take care of yourself, make the choices that feel good for your body and enjoy your day with the people you love. Because a balanced life has room for both vegetables AND pie. 🥧🦃

This month, we’re sharing a family story from one of our content creators (with permission) to raise awareness, because ...
11/20/2025

This month, we’re sharing a family story from one of our content creators (with permission) to raise awareness, because her diagnosis was as unexpected as it was life-altering. She was diagnosed with NSCLC, a type of lung cancer many assume only impacts smokers, but that isn’t always true. She had never smoked or been around smokers, which made everything even more confusing and shocking.

We’re proud to work with content creators who use their platforms to share real stories that educate, empower and support their communities. Alyssa’s story is a reminder of why that matters. 🤍✨

Her mom’s cancer developed in just six months. Six short months from a completely clear X-ray to a stage 3 tumor and a terrifying diagnosis. Looking back, there were subtle signs but nothing that fit the “typical” mold.

As their family navigated the unknown, they focused on one day at a time. Weekly lunches became a ritual. Sometimes pickles and sausages. Other times bagels and miso soup. Watching her fight was both inspiring and incredibly difficult. She fought fiercely, and she won. She rang the bell, and her family is forever grateful. 🔔

Her journey taught them this: Listen to your body. If something feels off, trust it. Speak up. Take yourself seriously. Early detection saves lives, and Alyssa’s mom is living proof.

As Lung Cancer Awareness Month comes to a close, let this story be your reminder to prioritize your health and pay attention to what your body is telling you.🎗️

Below is a link to understanding lung cancer risk and symptoms, even if you are not a smoker:

https://bit.ly/3KdggOj

Mark your calendars —   is December 2.Thanks to a generous $50,000 match, every dollar you give to to the Nuvance Health...
11/17/2025

Mark your calendars — is December 2.

Thanks to a generous $50,000 match, every dollar you give to to the Nuvance Health community goes twice as far. 💙✨

Your support fuels the care our community depends on. It helps create new centers that bring services closer to home, advances leading edge cancer treatments, strengthens training for our clinical teams, supports compassionate nurse navigators and powers community health outreach that changes lives.

Your gift brings hope. Your gift brings healing. And through December 2, your gift has double the impact. 🙌💛

Make your Giving Tuesday gift today: https://bit.ly/4i8SGyP

Ever scroll for so long that you stand up feeling foggy, drained or just off? 😮‍💨There’s a name for that feeling online:...
11/16/2025

Ever scroll for so long that you stand up feeling foggy, drained or just off? 😮‍💨

There’s a name for that feeling online: “brain rot.” And while it’s not a medical term, the impact of too much screen time on your mind is very real.

Your brain is constantly taking in information from your devices. When it doesn’t get enough breaks, movement, real-world interaction or rest, it can leave you feeling unfocused, irritable and mentally worn out.

The good news? Your brain can bounce back faster than you think. Your brain deserves a healthy break. 💙📱✨

Read more: https://bit.ly/4oMlGik

11/15/2025

Lung cancer isn’t one-size-fits-all — and knowing the difference between the two main types can truly save lives. 💙

🔹 Non-small cell lung cancer (NSCLC): The most common type. When caught early, surgery is often an option.
🔹 Small cell lung cancer (SCLC): Less common, more aggressive, and typically treated with chemotherapy.

Understanding how these cancers develop and are treated is key to earlier detection and better outcomes.

Watch to learn more. 🎗️

11/15/2025

Ladies… if you’re between 35 and 60, you may be in the perimenopause or menopause age range — even if your symptoms don’t look like what you’ve always heard. 👀🔥

Join us on Wednesday, November 19 and Wednesday, December 10 for two special conversations with certified nurse midwives Olivia Eisner and Abby Lacey as they break down everything you need to know about hormone replacement therapies.

We’ll talk about:

✨ Perimenopause vs. menopause
✨ The truth about “bioidentical” hormones
✨ The difference between BHRT and HRT
✨ What evidence-based hormone care really looks like
✨ How to navigate symptoms with confidence

Register for our November 19 event below: https://bit.ly/3LNc3Bf

11/13/2025

This month, we are thankful for the ability to move as we age. ✨

Movement supports independence, confidence and the freedom to enjoy the moments that matter most during the holidays.

Dr. Jason Friedman, sports medicine, and Dr. Jodi Friedman, geriatric medicine, are sharing simple and safe exercises you or your loved one can try at home to stay strong, steady and confident throughout the season. ✨💙

At New Milford Hospital, we’re reminded every day that veterans aren’t just heroes in history books — they’re our patien...
11/11/2025

At New Milford Hospital, we’re reminded every day that veterans aren’t just heroes in history books — they’re our patients, our coworkers, our nurses, our neighbors and the families who stand beside them.

To the veterans who walk our halls as patients, support loved ones as family members and strengthen our workforce as colleagues — thank you. Your service continues to shape our communities with resilience and compassion.

From all of us at New Milford Hospital and across Nuvance Health: we are honored to care for you, work with you, support you and celebrate you. 💙

11/09/2025

Dr. Philip Gilbo is sharing an important reminder this .👇

PSA screening is a valuable tool for early detection — but it can also be confusing. An elevated PSA doesn’t always signal prostate cancer. Levels can rise from age, infection, inflammation or even recent activity… so a high number alone doesn’t tell the whole story.

That’s why screening shouldn’t stop at PSA. ✅

When needed, providers may also use MRI imaging, digital re**al exams or a prostate biopsy to get a clearer, more accurate picture.

Using these methods together helps catch cancer early without leading to unnecessary procedures or worry.

Dr. Gilbo encourages men to start the conversation, ask questions and understand their personal risks. The best screening plan is the one tailored to you. 💙

11/07/2025

Goals shape our lives — not just in the New Year, but every season. ✨

As we head into the holidays and start thinking about 2026, it’s easy to wait for the “right” time to reset, restart or get motivated. But real growth doesn’t need a countdown or a calendar flip. Momentum starts now — in small choices and tiny moments you build on day after day.

Dr. Herrick, chair of psychiatry, shares practical, research-backed strategies for setting goals that stick, even when life feels busy. Think realistic steps, visible progress, supportive accountability and using SMART goals to turn good intentions into sustainable success.

Whether you’re focusing on your well-being, career, relationships or personal routines, here’s your sign to start where you are and build forward — one step at a time.

Ready to set goals you can actually keep? Let’s do this together. 💙

Movember is a global movement dedicated to changing the face of men’s health — literally. 👨🏼‍🦰Every November, men grow m...
11/06/2025

Movember is a global movement dedicated to changing the face of men’s health — literally. 👨🏼‍🦰

Every November, men grow mustaches to spark conversation, raise awareness and drive action around three key areas:

✅ Prostate cancer
✅ Testicular cancer
✅ Men's mental health & su***de prevention

The idea is simple: grow a Mo, save a bro. The mustache starts the conversation. The action saves lives.

Funds raised support research, early detection programs, mental health resources and community initiatives — all designed to help men live longer, healthier, happier lives.

This year, we’re asking you to do two things: grow the mustache and take care of yourself. Grow a Mo to start the dialogue, stand up for men’s health and show support for the cause — then follow through by booking the check-up you’ve been meaning to schedule.

Participating publicly matters. Prioritizing your personal health matters just as much.

If you don’t have a primary care provider, Nuvance Health has physicians across the Hudson Valley and Western Connecticut currently accepting new patients. 👇🏼

https://bit.ly/3WJV8lv

As a society, we are definitely in a protein era right now. And in many ways, that’s a good thing. Strength training is ...
11/05/2025

As a society, we are definitely in a protein era right now. And in many ways, that’s a good thing. Strength training is trending, the conversation has shifted from restriction to fueling and more people want to feel strong. All great things. 💪✨

But like every wellness trend, the pendulum can swing too far...

Protein powder in coffee, cereal, cookies and chips. 2+ shakes a day becoming normal. “High-protein” being marketed as a health badge.

Here’s the thing: even the most powerful nutrient isn’t meant to stand alone. Most bodies thrive on balance — real meals, real variety, real nourishment. Protein supports strength. Balanced nutrition builds it.

Want simple, clear guidance on safe and supportive protein intake? Tap the link. 💙

https://bit.ly/3XeGjHI

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