Mind-Body Connection

Mind-Body Connection Mind-Body Connection, A Pilates Studio. Mind-Body Connection is a Pilates Studio located in New Milford, CT. We also, by appointment, offer Reformer Sessions.

We offer amazing group classes including the ever popular Barre Class. Give yourself the gift of Pilates by coming to a class, your first is FREE, or scheduling your complimentary Pilates Reformer Session

Join me!
05/22/2026

Join me!

05/21/2026
04/17/2026

Fitness Experts Say Pairing Pilates With Strength Training Is a Faster Way to See Results

So true! Sometimes you just need to flow and sometimes you can take more info in and affect change. Honor where you’r...
04/17/2026

So true! Sometimes you just need to flow and sometimes you can take more info in and affect change. Honor where you’re at always as it’s only temporary!

On your Pilates journey as a teacher or student, keep this in mind:

Pilates Barre is here to stay! Join me!
04/14/2026

Pilates Barre is here to stay! Join me!

Sign up today! Limited spaces available. Gonna be an awesome energizing workout! 😊
04/10/2026

Sign up today! Limited spaces available. Gonna be an awesome energizing workout! 😊

It’s been a while since MBC Pilates has hosted an in person class. By request Barre is back. I need a minimum of 6 peo...
03/31/2026

It’s been a while since MBC Pilates has hosted an in person class. By request Barre is back. I need a minimum of 6 people to join me for class - maximum of 20. So sign up today! Sorry no drop ins. Marion

Barre Class is back at MBC Pilates! Must sign up as spaces are limited. Can’t wait to see you form upbeat and fun cl...
03/27/2026

Barre Class is back at MBC Pilates! Must sign up as spaces are limited. Can’t wait to see you form upbeat and fun class sure tone those summer bodies.

Warmed up a bit today making it a great morning for a hike! So grateful for all the beautiful preserves that surround w...
02/18/2026

Warmed up a bit today making it a great morning for a hike!

So grateful for all the beautiful preserves that surround where I live.

❤️

So excited to introduce our newest addition. Oliver/ Ollie was found as a stray and given to the AWS. Luckily we stop...
02/10/2026

So excited to introduce our newest addition. Oliver/ Ollie was found as a stray and given to the AWS. Luckily we stopped by and fell in love with him! 🥰

Address

143 West Street
New Milford, CT
06776

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+12033003009

Website

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