Yoga & Mindfulness With DAWN

Yoga & Mindfulness With DAWN Specializing in yoga/mindfulness training for public and private schools.

Busy day at Yoga & Mindfulness With DAWN… 6 preschool yoga classes at 2 different schools! Love practicing with my littl...
01/09/2026

Busy day at Yoga & Mindfulness With DAWN… 6 preschool yoga classes at 2 different schools! Love practicing with my littlest yogis🧘🏻‍♀️🧘🏻🧘🏽‍♂️🧘🏼‍♀️❤️

Hoping everyone had a wonderful holiday season and wishing you much joy in 2026❤️ Classes start this Tuesday & Wednesday...
01/03/2026

Hoping everyone had a wonderful holiday season and wishing you much joy in 2026❤️ Classes start this Tuesday & Wednesday with offerings in New Milford and Kent for adults.  Thursday is the day I travel to schools teaching my littlest yogis.🧘🏻🧘🏽‍♂️🧘🏻‍♀️🧘🏼‍♀️🧘‍♂️ 
If you haven’t signed up for adult yoga, there are just a few spots in each class in New Milford and Kent is available for drop in classes. If you’re interested send me a message and I can tell you more. I have just a few spots left for private yoga classes. If none of the class selections fit your needs, message me for details. Thank you and look forward to meeting you on the mat in 2026.

Classes are filling up and they are capped at 10 people per class to keep it small and personal… Sign up soon to hold yo...
12/16/2025

Classes are filling up and they are capped at 10 people per class to keep it small and personal… Sign up soon to hold your spot! Look forward to meeting you on the mat in January!

Another opportunity to meet me on the mat in the new year! Sign up soon💖
12/05/2025

Another opportunity to meet me on the mat in the new year! Sign up soon💖

January offerings for adults in New Milford. Classes are online and open for registration and filling up quickly… Regist...
12/03/2025

January offerings for adults in New Milford. Classes are online and open for registration and filling up quickly… Register today to reserve your spot! 💖☮️

January Yoga classes to be announced soon!
11/30/2025

January Yoga classes to be announced soon!

Yoga is for every”body”!🕉️
11/15/2025

Yoga is for every”body”!🕉️

Last chance to sign up for these classes that begin next week, there’s a few spots open in each class. Registration is o...
11/06/2025

Last chance to sign up for these classes that begin next week, there’s a few spots open in each class. Registration is online as well as in person at Park And Rec Office. Breathe through the holidays I promise you will not regret signing up for these classes. 💖

Breathe through the holiday season with me! Give yourself the gift of stress release this holiday season⭐️. Classes begi...
11/03/2025

Breathe through the holiday season with me! Give yourself the gift of stress release this holiday season⭐️. Classes begin next week and registration is online and open now. Please note we will not meet the week of Thanksgiving.

New session (3 classes to choose from) begins in November… Join me and breathe through the holiday chaos☮️💖🧘🏻‍♀️ regis...
10/27/2025

New session (3 classes to choose from) begins in November… Join me and breathe through the holiday chaos☮️💖🧘🏻‍♀️ registration is open now!

10/24/2025

Working on emotional regulation, calming ourselves through our breath… All while having fun during this Halloween season

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2 Pickett District Road Cafeteria
New Milford, CT
06776

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