Our deepest wishes are whispers
of our authentic self. We must learn to respect them.
We must learn to listen.
— Sarah Ban Breathnach
Begin the next year in deep connection with your true Self —
locating that essence, peeling and unraveling layers, feeling into your core truth.
On January 1st, take some time cultivating your Sankalpa, so it can take root and grow.
Spend time creating and planting the seeds of your heart-felt desire — your Sankalpa.
In this workshop you will:
• learn about and look at the practice of sankalpa (intention setting)
• discover your personal sankalpa
• learn how to craft your sankalpa
You will also be able to explore ways to discover your unique heartfelt desire.
This workshop will help you:
•set the course that you choose for 2023
•help you create a primary sankalpa to work with during your Yoga Nidra practice
Everyone is welcome!
Join me January 1, 2023
10am - 11:30am PST / 12pm - 1:30pm CST
What seeds will you plant?