Wholly Wellness Functional Nutrition

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New Orleans, LA
Wholly Wellness Functional Nutrition

Whole body health coach -> Become fearless in the pursuit of finding your healthiest, brightest life

09/12/2025

You are so worthy of the effort it takes to eat healthfully

You are so deserving of nourishing your amazing body with good quality food

It takes effort
It takes planning & forethought
It takes extra time
& It’s not always easy

But it’s time and energy spent that you will never regret

Now more than ever
Being healthy, strong & confident
Thinking clear headed and balanced
Having the energy to live fully
Knowing how to take care of yourself

Is your biggest flex 💪

09/01/2025

Rarely will I challenge what your doctor says…

Doctors are brilliant people who save lives, reduce pain & increase quality of life daily

However, the studies, literature, and science simply do NOT back up any evidence that having a bowel movement every 3-5 days is healthy or benign for your amazing body

If you’re not having a *daily* bowel movement, let’s talk- constipation doesn’t just impact you physically, it also weighs on you mentally + emotionally!

Health is about improving your quality of life- and taking a daily 💩 will ripple into your energy, mood, and confidence ✨

05/09/2025

Last weekend, before the music, crowds, & chaos of Jazz Fest began

There was this moment

It was quiet and still, peaceful and calm
It was the soft morning light, and sounds of nature

I love getting swept into the energy of Jazz Fest but the calm on this morning reminded me to be present, exactly where I was.

I’m rarely early to things, but I was early on this day and I was able to be reminded of the power of slowing down and taking a deep breath

Whether in the middle of chaos or wrapped is quiet, you’ll find peace in begin present, in being where your feet are.

And both - chaos & calm - are part of a full life

Address

New Orleans, LA

Website

http://www.nutritionistaubrey.com/

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