
25/07/2025
A powerful reminder from a trauma therapist who’s lived the healing journey—first as a survivor, now as a guide.
In this expert conversation, Dr Shelia Rivers shares hard-earned wisdom, personal transformation, and the emotional truths that every woman navigating trauma needs to hear.
“What’s in the cup is for you. What spills over is for everyone else.”
Listen now: https://www.buzzsprout.com/2205590/episodes/17553396