Orange Blossom Mindfulness

12/31/2025

Happy New Year. 🙏🏻🍊🪷

12/26/2025

We still have a few spots left! https://www.orangeblossomnola.com/offerings

12/26/2025

Looking for a new relationship with your body? Join one of our Trauma Sensitive Yoga series starting Monday! It’s a 2 week jump start: 8 sessions in 2 weeks. The beginning of a new era in your life.

https://www.orangeblossomnola.com/offerings

🙏🏻🍊🪷

12/23/2025

Levine, the creator of Somatic Experiencing therapeutic techniques, assured us in a recent lecture that we don’t need to know the STORY behind the SENSATIONS in order to let them play through towards resolution. So comforting, & it also gives me the courage to feel, knowing I’m moving towards healing. ❤️‍🩹 💪🏻

12/18/2025

I was hiking at Mt. Elden & this majestic tree took my breath away. Then I realized that half of the stump had been burned away in a forest fire years ago. I was so inspired to just keep going on, even when I feel my past has burnt me to a crisp. 🤪😌 Thank God for what He teaches us from the trees. 🌲

12/05/2025

Nothing like a hike in the mountains to get some perspective. 🌲🏔️ Thank you, Flagstaff! ❤️🙏🏻

11/12/2025

11/12/2025

After the hustle & bustle this year, give yourself a gift! 🎁 Re-connect to your amazing, hardworking body. This 8 session series will start the week after Christmas at Selah Studio on Canal Street in NOLA. 2 groups available: 8 & 9:30am. Sign up in advance to secure your spot— https://www.orangeblossomnola.com/offerings
💪🥰
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10/30/2025

I completed 500 hours of yoga teacher training a while back, but just today I taught the number of hours required to bump myself officially from RYT 200 to RYT 500! 😅🤸

10/21/2025

We start the 5 week series *ONLINE* this Wed., Oct. 22 @ 6pm (central)! To join us, Venmo the series fee ($150) to Orange Blossom Mindfulness by 5:30pm central on Wednesday. Link to my Venmo in profile. Details about Trauma Sensitive Yoga on my website.

Would love to see you there!
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10/16/2025

Join me ONLINE(!) 😃 for a 5 session series of TCTSY, the most evidence-based form of yoga for somatic PTSD therapy. You can choose Mon. mornings or Wednesday evenings; STARTS NEXT WEEK! For details, see previous post or visit the website. 🍊🪷

10/11/2025

Come home 🏡to your body for Thanksgiving! As the seasons change, so can your relationship with your body. 🍁🦃

I’m offering a 5-session ONLINE TCTSY series in 2 closed groups: Mondays, 10am central & Wednesdays, 6pm central.
Dates: 10/20 - 11/19
Price: $150
Pay on Venmo before 10/17 to secure your spot. Please include an email in the Venmo comment box for the zoom link, waiver & intake form. 🙏🏻https://www.venmo.com/u/orangeblossommindfulness

More details on my website!

https://www.orangeblossomnola.com/

You can sign up for Mondays AND Wednesdays if you’d like to supersize your healing & get 10 sessions in!

TCTSY is a specialized form of yoga designed to reduce symptoms of CPTSD. 🙏🏻🍊🪷