Uplift NOLA

12/31/2024

Our Winter 2025 schedule of classes is out and we hope to practice with you in the new year.

​Monday:​ Vinyasa flow with Beau, 6 -- 7 p.m. ​
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Tuesday: Group meditation with Alan, 7 -- 8 p.m.

Thursday:​ All levels yoga with Brian, 6 -- 7 p.m.
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Saturday: Beginner's slow flow and restore with Michelle, 10:30 -- 11:30 a.m.

Saturday:​​​ All levels yoga with Brian, 3 -- 4 p.m.

Sign up at www.upliftnola.biz

12/25/2024

Merry Christmas 🎄🎁 ❤️

12/22/2024

is the best. I have the inside line since 2nd grade 😉

12/03/2024

The time between Thanksgiving and New Year’s can be quite stressful with holiday shopping, office parties and events and the annual pressure to just “get things done.” Take a break and come flow with us on Saturdays at 3 p.m. for yoga with Brian.

10/02/2024

Brighten your life one brushstroke at a time. Join our oil painting classes with Peggy, at UpLIFT NOLA, Tuesdays, 6:30-8:30PM, 840 Opelousas Ave., NOLA 70114. Register at www.upliftnola.biz/book-online.

09/28/2024

Thank you to Cox Communications for inviting us to lead a session of chair yoga for your employee wellness expo.

09/16/2024

08/31/2024

Congratulations to the United Way of Southeast Louisiana and thank you for giving me the opportunity to serve 🙏🏾

We are excited to share that New Orleans CityBusiness has named us a 2024 Nonprofit Organization of the Year for our service to local women and children.

Michelle Delery, Women United Chair, Entergy Executive, and Uplift NOLA co-owner, has also been honored as one of CityBusiness's Women of the Year. Michelle Delery, Women United Chair, Entergy Executive, and UpLIFT NOLA co-owner, has also been honored as one of CityBusiness's Women of the Year.

Thank you to our staff, board, volunteers, and community partners for their dedication to UWSELA's mission.

View the complete list of honorees here: https://ow.ly/oV3l50T90RC

08/17/2024

TGIF 😉

07/29/2024

Can’t wait to see you this Friday.

07/18/2024

Thanks to the Chalmette Refining Women’s Empowerment Network for inviting me to lead a lunchtime yoga session. What a great midday break for by us all.

07/13/2024

Great rainy day yoga class with Brian.

07/04/2024

Happy 4th.

06/29/2024

Do you know Brian? Well, if you don’t, you should 😀 He’s not only an awesome yoga instructor, but he’s a great person. He also owns Xtreme Physical Therapy on the Westbank. Check out his class on Saturdays at 3 p.m.

06/21/2024

In keeping with the theme of , “May your mind be calm, your body be fit, and your spirit be strong.”

05/14/2024

Feeling stressed? Yoga and meditation might be the answer! Collectively, they can help improve flexibility and strength, and also enhance mental clarity and reduce anxiety. Give yourself the gift of yoga and mediation and discover their transformative benefits.