Minding My Garden

Minding My Garden A site to cultivate intentional daily practices to tend to your self-care. Plant. Grow. Flourish.

Environment is so important... that also includes what you're consuming as you scroll. Be intentional about your environ...
01/09/2026

Environment is so important... that also includes what you're consuming as you scroll. Be intentional about your environment, from how your rooms are arranged to who you allow in your space. Your nervous system, and your heart + spiritual fortitude depends on it.

01/09/2026

Slowing down is an art form. Taking your time is sacred. You're honoring yourself when you relax, and your nervous system will thank you.

01/07/2026

Stay hydrated and moisturized, even during winter months, with small batch body oils.

One thing MMG will do is check the ingredients! These body oils are skin nourishing blends packed with antioxidants and vitamins- think of it as skin food. This week minis are just $10

01/06/2026

And it worked out! Hard times don't last always šŸ’ÆšŸ«¶ā¤ļø

01/01/2026

Start smallā€¦.. because small habits and choices made consistently overtime lead to big results. MMG isnā€™t about 5am marathon mornings, and maybe that IS your jam. No shade, no tea if it is. But, in the garden, slow mornings reign. And regulating the nervous system with small rituals is how we are bringing in 26. Hereā€™s a few micro wellness ideas for you to kickstart your mornings.

Much love ā¤ļø

2025 has been HARDā€¦. And intense and unpredictable, and also awful for small business sales. But, for itā€™s been a year ...
12/31/2025

2025 has been HARDā€¦. And intense and unpredictable, and also awful for small business sales. But, for itā€™s been a year of connection and community. MMG pulled up and vended at festivals, hopped on Substack, and hosted its first in-person workshop. In that way ā€˜25 has been beautiful and delicious. There were so many new faces, new places, new spaces, and new experiences that stretched lil ā€˜ol me, the founder. Itā€™s been challenging and exhausting and most importantly, fun. The virtual Sunday Softening Sessions also rolled out this year and will continue every other month in the new year. I also canā€™t wait to share more about regulating your nervous system, because for the last quarter of the year that was a huge focus for me. So hereā€™s to 2025, for taking me thru there. MMG is still standing with more to offer than ever!

Tomorrow is a very special edition of Sunday Softening Sessions because it is the winter solstice in the northern hemisp...
12/21/2025

Tomorrow is a very special edition of Sunday Softening Sessions because it is the winter solstice in the northern hemisphere. Across many traditions, this is considered to be one of the most powerful times of the year for rebirth and renewal. Itā€™s a time to plant seeds, and to release what doesnā€™t serve you moving forward.

Tomorrow we are co-creating rituals to use over the next 4 days so we can get what we need and dream and desire into our minds and spirits. I hope to see you there. 11am CST on Zoom. Link in bio to register.

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