Pivotal PT and Wellness NOLA

Pivotal PT and Wellness NOLA Personalized 1:1 Physical Therapy focused on pain relief, pelvic health, mobility, injury prevention, and optimal performance.

Helping you move better, feel better, live better.

📍 Metairie | Mandeville | Ponchatoula

Think of your pelvic floor as the MVP of your core team 🏆, working with your abs, back, and even your breathing muscles ...
09/29/2025

Think of your pelvic floor as the MVP of your core team 🏆, working with your abs, back, and even your breathing muscles to keep bladder, bowel, and sexual health in top shape. Whole-body wins start here.

Your pelvic floor acts like a trampoline for your organs absorbing impact, supporting movement, and rebounding to keep ...
09/24/2025

Your pelvic floor acts like a trampoline for your organs absorbing impact, supporting movement, and rebounding to keep everything in place whether you’re walking, running, or laughing. 🏃‍♀️

Ready to get your pelvic floor working as efficiently as possible?! We’re here to help! Come see us. Your pelvic floor will thank you.😉

Do you have hip, SI joint, or low back pain? Have you tried traditional outpatient PT, chiropractor, medicine, and exerc...
09/22/2025

Do you have hip, SI joint, or low back pain?
Have you tried traditional outpatient PT, chiropractor, medicine, and exercise without much relief?
If you answered YES! the pain may be originating from your pelvic floor!

Pelvic floor therapy can help ease chronic low back or hip pain often, tension or weakness in these muscles can be the hidden cause behind pain that just won’t go away.

Pelvic floor PT isn’t just for fixing problems, it’s for preventing them. 💪 Whether you’re prepping for pregnancy, recov...
09/17/2025

Pelvic floor PT isn’t just for fixing problems, it’s for preventing them. 💪 Whether you’re prepping for pregnancy, recovering from surgery, or crushing high-impact workouts, your pelvic floor deserves some love! At Pivotal PT & Wellness, we specialize in helping you protect, strengthen, and recover so you can move with confidence, now and in the future. ✨

Your pelvic floor is like your body’s pressure manager, it helps regulate pressure when you cough, sneeze, lift, or laug...
09/12/2025

Your pelvic floor is like your body’s pressure manager, it helps regulate pressure when you cough, sneeze, lift, or laugh so your organs and core stay supported (and you stay leak-free). 😄

How’s your pressure management system working? Not sure? Let us take a look! We’re here to get you feeling strong and confident with everyday activity.

09/08/2025

When two pelvic floor PTs become besties… suddenly ‘checking each other’ is just part of the friendship. 🤷‍♀️👯‍♀️ Sometimes it feels illegal, but hey, it’s for science. 🫡

Your pelvic floor muscles are superheroes: support, leak control, posture, pleasure...the whole package. 🦸‍♀️ But don’t ...
09/05/2025

Your pelvic floor muscles are superheroes: support, leak control, posture, pleasure...the whole package. 🦸‍♀️ But don’t forget the sidekick: prevention. At Pivotal PT & Wellness, we help your pelvic floor heroes work together so you stay strong today and protected for tomorrow.
 

09/03/2025

Metairie, we’re looking for YOU! 🖤 Our team is growing, and we’re on the hunt for a part-time superstar to join our Metairie branch. If you’re passionate about pelvic health, love working with people, and want to be part of a fun, supportive, and slightly obsessed-with-what-we-do crew… this might be your sign. This isn’t just a job, it’s a chance to make a real difference in people’s lives while working in a positive, uplifting environment (and yes, we do laugh a lot here).Think you’re a good fit? Send your resume to info@pivotalptandwellness.com and let’s make magic happen. ✨

09/02/2025

When Nicki said ‘pistol squat’, we heard ‘pistol squat with proper form.’ 💪🏼Straight leg, solid balance, and zero shortcuts. Who’s got the strength and sass to match us?

08/27/2025

Pelvic floor PT isn’t scary it’s empowering. 💪✨ At Pivotal PT & Wellness NOLA, we break the myths, ease the nerves, and show you just how many things your pelvic floor impacts (spoiler: it’s way more than you think 🙌). From bladder leaks to posture to even pleasure your pelvic floor does it all, and we’re here to help you understand it. 🩷

When knowledge meets support, confidence is born. 💪Dr. Jenny’s childbirth sessions are designed to help you feel ready, ...
08/22/2025

When knowledge meets support, confidence is born. 💪

Dr. Jenny’s childbirth sessions are designed to help you feel ready, informed, and empowered before the big day arrives.

From pain management to decision-making, she’ll walk you through it all so you can walk into birth feeling calm, clear, and in control. 💛

Address

Lakeview, Mandeville & Ponchatoula Locations
New Orleans, LA

Opening Hours

Monday 8am - 3pm
Tuesday 11am - 5pm
Wednesday 8am - 2pm
Thursday 9:30am - 5:30pm
Friday 8am - 6pm

Telephone

+15043580560

Website

Alerts

Be the first to know and let us send you an email when Pivotal PT and Wellness NOLA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pivotal PT and Wellness NOLA:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category