Re:birth Counseling, LLC

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New Orleans, LA
Re:birth Counseling, LLC

Professional perinatal counseling serving greater Nola. In person and Telehealth offered.

11/18/2025

Hey everyone! I’m Ashley, the owner & founder of Re:birth☺️ I thought I’d do a little get-to-know-me for the new faces around here!

✨Perinatal counseling encompasses everything from thinking about starting a family to conception to postpartum. That means family planning, TTC, infertility, miscarriage/stillbirth, birth trauma, PPD or PPA….the list is long and I do it all!

✨Have you ever had that feeling where you look around and you’re like “this is EXACTLY where I’m supposed to be right now”??? No joke, that’s what I feel like at work every day. It’s not just work to me, it’s a lifestyle (and those who know me outside of work know it’s all I talk about)🤪

✨I have my own experiences with loss and infertility. Is that necessary to do this work? Absolutely not. But for me, it helps because I don’t have to imagine what someone’s experiencing…I’m part of the club no one wants to be in. Don’t worry though, I promise to keep it about YOU in session.

✨Outside of my work, you can catch me spending time with my family & friends, singing Wicked loudly, trying out new restaurants, spending time in nature, traveling, and moving my body.

✨You might be a great match for me if you’re someone who’s looking to explore their softer side- you’re used to being the boss and you’d like to take a step back and learn what true regulation and peace looks like. You might even be Type A, used to being in control of everything and finding out that for the first time, doing everything “right” isn’t getting you what you want. Maybe you’re a people pleaser but want to finally feel empowered and grounded in your relationships and decision making. Maybe vulnerability is even hard for you, but you’d like to learn how to get there.

✨In my office, therapy feels like a conversation. We use humor where we can. We curse. We take off our shoes. We say the things out loud that we can’t say anywhere else. It’s a judgment free zone where everyone is welcome.

🔎If you want more info, go to our website (in bio) and read more about what we do and the incredible team I work with! I’m glad you’re here!🥳

11/10/2025

Boundary setting doesn’t have to be icky! Most people in your life will understand if this year doesn’t look like most, and the people who can’t understand can respectfully get over it😂 Whether you’re pregnant, postpartum, or navigating a loss or infertility, you deserve for this holiday season to be whatever feels best for YOU.

Boundaries, holiday season, postpartum counseling, perinatal counseling New Orleans, perinatal counseling, infertility, postpartum, grief

10/16/2025

This morning, Ashley and Maria presented at Grand Rounds on trauma-informed care through a medical lens — exploring how to support patients during adverse birth outcomes, as well as how providers can care for themselves through vicarious trauma.

A heartfelt thank you to the Maternal-Fetal Medicine team and residents at Ochsner Baptist for the thoughtful discussion and your time this morning.

Perinatal mental health, perinatal counseling, grief, counseling, counseling in New Orleans

10/02/2025

Pregnancy and infant loss touches more people than we often realize. It affects parents, grandparents, siblings, extended family, friends, and entire communities. Loss can come in many forms—miscarriage, stillbirth, TFMR, SIDS, infertility, or the death of a baby shortly after birth.

This month is a time to acknowledge these stories, honor the babies who are loved and remembered, and recognize the grief carried by so many. If this is part of your journey, know that your experience matters, and you do not walk it alone. 💜

10/01/2025

“But I don’t want to forget” is something we hear a lot. Our memories are all we have sometimes to prove that something or someone was real. That it actually happened.

Healing isn’t about forgetting someone or something that took place. No amount of time, therapy, or medicine will make that the case. Healing is about learning to integrate grief into your life. Grief doesn’t go away, it moves forward with you, and you learn to grow around it.

Grief, loss, grief therapy, perinatal counseling, New Orleans therapy, New Orleans perinatal counseling

09/30/2025

Two of our incredible counselors are accepting new clients! Both are perinatal trained and have in person as well as virtual availability. Go to rebirthcounselingllc.com to read more about them!

08/21/2025

The truth is, ✨anyone✨ can experience a perinatal mood or anxiety disorder. Fun right?!😅

✍️But here’s who we know are the most at risk for PMADs: those with a personal or familial history of depression or anxiety, those with low social supports or are single parenting, and those who have experienced pregnancy or birth complications in the past.

Okay PAUSE. If you just read that and you’re like “oh sh*t that’s me,” don’t panic! It doesn’t necessarily mean you will develop PMADs, just that you’re at an increased risk than say, someone who doesn’t fit that criteria🫶🏼

💡If you take anything away from this, we hope it’s that counseling during pregnancy GREATLY reduces mood and anxiety disorders postpartum. It also improves birth outcomes (hello, huge!), supports a healthy relationship with partner, and connects you with much needed PP resources and planning.

🌈to schedule your pregnancy or postpartum counseling, head to rebirthcounselingllc.com🌈

07/22/2025

*Disclaimer- these quotes aren’t taken directly from individual clients, but reflect common themes and experiences during the perinatal time period. If you see something you’ve said paraphrased here, please know it’s just a coincidence- and a reminder that you are not alone❤️

07/16/2025

Re:birth’s Owner/Founder, Ashley, was nominated a favorite mental health therapist in New Orleans for Nola Family magazine! If you would like to vote for her, the deadline ends August 15!
nolafamily.com>vote for your favs now>health and family category>favorite mental health counselor 😊

Thank you to our New Orleans community for your support🥰 It means so much!

Address

2529 Jena Street
New Orleans, LA
70115

Telephone

+15043833535

Website

http://www.rebirthcounselingllc.com/

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